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Nutritional Facts: Boriqua Pork Burgers With Creamy Sofrito Ranch Slaw #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
ground pork
2 tablespoons (0g)
adobo seasoning
1/2 cup (54g)
breadcrumbs
4 (172g)
hamburger buns
1/2 (0g)
olive oil
1 cup (0g)
Greek yogurt
1 to taste (0g)
lemon zest
2 tablespoons (31g)
lemon juice
1 tablespoon (0g)
sofrito sauce
1 ounce (0g)
Hidden Valley Original Ranch Dressing Mix
2 tablespoons (25g)
sugar
1 cup (70g)
red cabbage
1/2 cup (64g)
carrots
1/4 cup (33g)
jicama
Total 1 serving
Alanine (g) 6.7 n/a 0.3 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 8 2
Alcohol n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.1 n/a 0.3 0.6 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0.0 8 2
Ash (g) 5.9 n/a 1.5 3.5 n/a n/a n/a 0.1 n/a n/a 0.0 0.4 0.6 0.1 12 3
Aspartic acid (g) 10.7 n/a 0.4 0.7 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0.1 12 3
Caffeine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.4 n/a 98.8 237.4 n/a n/a n/a 1.8 n/a n/a 0.3 31.5 21.1 3.9 490 123
Calories 1,792.6 n/a 213.3 479.9 n/a n/a n/a 6.7 n/a n/a 97.5 21.7 26.2 12.4 2,650 663
Calories (kj) 7,497.5 n/a 892.6 2,007.2 n/a n/a n/a 27.8 n/a n/a 407.7 91.0 110.7 51.7 11,086 2,772
Carbohydrates (g) 0.0 n/a 38.9 85.1 n/a n/a n/a 2.1 n/a n/a 25.2 5.2 6.1 2.9 165 41
Cholesterol (mg) 490.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 491 123
Copper (mg) 0.3 n/a 0.1 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.5 n/a 0.2 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 2 0
Dietary Fiber (g) 0.0 n/a 2.4 3.6 n/a n/a n/a 0.1 n/a n/a 0.0 1.5 1.8 1.6 11 3
Folate (mcg) 34.1 n/a 57.8 190.9 n/a n/a n/a 6.1 n/a n/a 0.0 12.6 12.2 3.9 318 79
Folate, DFE (mcg) 34.1 n/a 88.6 292.4 n/a n/a n/a 6.1 n/a n/a 0.0 12.6 12.2 3.9 450 112
Folate, food (mcg) 34.1 n/a 13.5 46.4 n/a n/a n/a 6.1 n/a n/a 0.0 12.6 12.2 3.9 129 32
Folic acid (mcg) 0.0 n/a 44.3 144.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 189 47
Fructose n/a n/a 1.3 3.9 n/a n/a n/a 0.3 n/a n/a 0.0 1.0 0.4 n/a 7 2
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.0 4.5 n/a n/a n/a 0.3 n/a n/a 0.0 1.2 0.4 n/a 7 2
Glutamic acid (g) 18.0 n/a 2.2 4.9 n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 0.0 26 6
Glycine (g) 5.5 n/a 0.3 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 6 2
Histidine (g) 4.6 n/a 0.2 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 5 1
Iron (mg) 6.0 n/a 2.6 5.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.2 0.2 15 4
Isoleucine (g) 5.4 n/a 0.3 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 6 2
Lactose n/a n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 9.2 n/a 0.5 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 11 3
Lysine (g) 10.3 n/a 0.2 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 11 3
Magnesium (mg) 129.5 n/a 23.2 36.1 n/a n/a n/a 1.8 n/a n/a 0.0 11.2 7.7 3.9 213 53
Maltose n/a n/a 1.0 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 1
Manganese (mg) 0.1 n/a 0.5 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 0.0 1 0
Methionine (g) 3.0 n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 64.3 n/a 0.6 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 67 17
Niacin (mg) 29.6 n/a 3.6 7.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.6 0.1 41 10
Pantothenic acid (mg) 4.6 n/a 0.3 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 6 1
Phenylalanine (g) 4.6 n/a 0.4 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 6 1
Phosphorus (mg) 1,192.8 n/a 89.1 106.6 n/a n/a n/a 2.4 n/a n/a 0.0 21.0 22.4 5.9 1,440 360
Phytosterols n/a n/a 4.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 13.0 n/a 1.1 3.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 18 4
Potassium (mg) 1,956.2 n/a 105.8 161.7 n/a n/a n/a 31.4 n/a n/a 0.5 170.1 204.8 48.8 2,679 670
Proline (g) 4.6 n/a 0.7 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 7 2
Protein (g) 115.1 n/a 7.2 16.3 n/a n/a n/a 0.1 n/a n/a 0.0 1.0 0.6 0.2 141 35
Retinol (mcg) 13.6 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 14 3
Riboflavin (mg) 1.6 n/a 0.2 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 53.6 n/a 0.6 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 56 14
Selenium (mcg) 167.7 n/a 13.6 33.5 n/a n/a n/a 0.0 n/a n/a 0.2 0.4 0.1 0.2 216 54
Serine (g) 4.8 n/a 0.4 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 6 1
Sodium (mg) 381.7 n/a 395.3 823.9 n/a n/a n/a 0.3 n/a n/a 0.3 18.9 44.2 1.3 1,666 416
Starch n/a n/a 32.2 70.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.9 n/a 103 26
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 25.1 0.4 2.3 n/a 28 7
Sugar n/a n/a 3.3 10.8 n/a n/a n/a 0.8 n/a n/a 25.1 2.7 3.0 0.6 46 12
Theobromine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.0 n/a 0.5 0.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 2
Threonine (g) 5.3 n/a 0.2 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 6 2
Tocopherol, alpha n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 0.1 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 144.4 n/a 2.9 7.4 n/a n/a n/a 0.1 n/a n/a 0.0 0.1 0.2 0.0 155 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.5 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 4.0 n/a 0.2 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 5 1
Valine (g) 6.2 n/a 0.3 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 7 2
Vitamin A, IU (IU) 47.7 n/a 0.0 0.0 n/a n/a n/a 1.8 n/a n/a 0.0 781.2 10,691.8 6.8 11,529 2,882
Vitamin A, RAE (mcg) 13.6 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 39.2 534.4 0.3 588 147
Vitamin B-12 (mcg) 4.8 n/a 0.2 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 3 1
Vitamin C (mg) 4.8 n/a 0.0 0.0 n/a n/a n/a 11.8 n/a n/a 0.0 39.9 3.8 6.6 67 17
Vitamin D n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 416.2 n/a 3.5 59.7 n/a n/a n/a 28.2 n/a n/a 0.0 63.3 56.5 29.3 657 164
Zinc (mg) 15.0 n/a 0.8 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.2 0.1 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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