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Nutritional Facts: Peanut Butter Chocolate Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (0g)
chocolate cream-filled chocolate sandwich cookies
2 tablespoons (28g)
butter
8 ounces (227g)
cream cheese
1/2 cup (129g)
peanut butter
1 1/2 cups (180g)
powdered sugar
16 ounces (454g)
Cool Whip
15 (105g)
miniature peanut butter cups
1 cup (244g)
milk
4 ounces (111g)
chocolate fudge instant pudding mix
Total 1 serving
Alanine n/a 0.0 0.4 1.2 n/a 0.2 n/a 0.3 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.5 3.5 n/a 0.2 n/a 0.3 n/a 5 0
Ash n/a 0.6 3.0 4.1 0.0 0.8 2.4 1.8 2.2 15 1
Aspartic acid n/a 0.0 1.2 3.9 n/a 0.4 n/a 0.6 n/a 6 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 7.4 n/a 12.2 20 2
Calcium n/a 6.8 222.7 55.5 1.8 27.2 81.9 290.4 58.6 745 74
Calories n/a 203.6 777.0 758.5 700.2 1,442.5 540.8 156.2 400.2 4,979 498
Calories (kj) n/a 851.7 3,251.2 3,176.0 2,928.6 6,042.4 2,260.7 653.9 1,673.9 20,838 2,084
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 9.2 25.2 179.6 104.6 58.1 11.3 98.7 487 49
Cholesterol n/a 61.1 249.9 0.0 0.0 0.0 6.3 34.2 0.0 351 35
Copper n/a 0.0 0.0 0.6 0.0 0.1 0.3 0.0 0.6 2 0
Cystine n/a 0.0 0.1 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber n/a 0.0 0.0 7.7 0.0 0.0 3.8 0.0 5.0 16 2
Folate n/a 0.9 25.0 95.5 0.0 0.0 52.5 12.2 4.4 190 19
Folate, DFE n/a 0.9 25.0 95.5 0.0 0.0 52.5 12.2 4.4 190 19
Folate, food n/a 0.9 25.0 95.5 0.0 0.0 52.5 12.2 4.4 190 19
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 0.0 n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.1 3.0 6.5 n/a 1.3 n/a 1.7 n/a 12 1
Glycine n/a 0.0 0.3 1.8 n/a 0.1 n/a 0.2 n/a 2 0
Histidine n/a 0.0 0.4 0.7 n/a 0.2 n/a 0.2 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.9 2.4 0.1 0.5 1.3 0.1 2.0 7 1
Isoleucine n/a 0.0 0.7 0.8 n/a 0.3 n/a 0.5 n/a 2 0
Lactose n/a n/a 7.3 0.0 0.0 n/a n/a n/a n/a 7 1
Leucine n/a 0.0 1.5 2.0 n/a 0.6 n/a 0.8 n/a 5 0
Lysine n/a 0.0 1.3 0.9 n/a 0.5 n/a 0.6 n/a 3 0
Magnesium n/a 0.6 20.4 198.7 0.0 9.1 65.1 31.7 74.1 400 40
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 1.9 0.0 0.3 0.0 0.0 0.6 3 0
Methionine n/a 0.0 0.4 0.3 n/a 0.2 n/a 0.2 n/a 1 0
Monounsaturated Fat n/a 6.0 19.6 31.2 0.0 7.3 13.8 2.6 0.8 81 8
Niacin n/a 0.0 0.3 17.3 0.0 0.0 4.7 0.2 0.4 23 2
Pantothenic acid n/a 0.0 1.3 1.4 0.0 0.0 0.7 0.8 0.0 4 0
Phenylalanine n/a 0.0 0.7 1.5 n/a 0.3 n/a 0.4 n/a 3 0
Phosphorus n/a 6.8 240.8 461.8 0.0 36.3 169.1 226.9 97.3 1,239 124
Phytosterols n/a n/a n/a 131.6 n/a 104.3 n/a 0.0 n/a 236 24
Polyunsaturated Fat n/a 0.9 3.3 18.3 0.0 2.4 5.8 0.3 0.1 31 3
Potassium n/a 6.8 313.5 837.2 3.6 81.7 360.2 368.4 231.1 2,202 220
Proline n/a 0.0 1.5 1.8 n/a 0.6 n/a 0.8 n/a 5 0
Protein n/a 0.2 13.5 32.4 0.0 5.7 10.8 8.0 2.9 73 7
Retinol n/a 190.6 815.6 0.0 0.0 0.0 17.9 75.6 0.0 1,100 110
Riboflavin n/a 0.0 0.3 0.1 0.0 0.0 0.1 0.4 0.1 1 0
Saturated Fat n/a 14.6 43.8 13.6 0.0 98.8 11.3 5.6 1.4 189 19
Selenium n/a 0.3 5.5 7.2 1.1 9.5 1.5 4.9 3.6 34 3
Serine n/a 0.0 0.8 1.9 n/a 0.3 n/a 0.4 n/a 4 0
Sodium n/a 202.8 729.3 592.1 3.6 113.4 374.9 119.6 390.3 2,526 253
Starch n/a n/a 0.8 6.2 2.3 n/a n/a n/a n/a 9 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 11.2 n/a n/a n/a n/a n/a 11 1
Sugar n/a 0.0 7.3 11.9 176.1 104.6 49.5 n/a 47.4 397 40
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 75.6 n/a 400.2 476 48
Thiamin n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0 0
Threonine n/a 0.0 0.5 0.7 n/a 0.2 n/a 0.4 n/a 2 0
Tocopherol, alpha n/a 0.7 0.7 11.6 0.0 4.4 0.2 n/a 0.0 17 2
Tocopherol, beta n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.1 12.0 n/a n/a n/a n/a n/a 12 1
Total Fat n/a 23.0 77.8 65.0 0.0 114.8 32.1 8.9 2.3 324 32
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.0 0.2 0.3 n/a 0.1 n/a 0.1 n/a 1 0
Tyrosine n/a 0.0 0.7 1.1 n/a 0.3 n/a 0.4 n/a 2 0
Valine n/a 0.0 0.9 1.0 n/a 0.4 n/a 0.5 n/a 3 0
Vitamin A, IU n/a 709.7 3,051.3 0.0 0.0 648.7 58.8 336.7 0.0 4,805 481
Vitamin A, RAE n/a 194.3 831.6 0.0 0.0 31.8 17.9 80.5 0.0 1,156 116
Vitamin B-12 n/a 0.0 0.6 0.0 0.0 0.0 0.3 0.9 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 0.7 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.3 3.7 0.0 4 0
Vitamin D n/a 17.0 56.8 0.0 0.0 0.0 0.0 n/a 0.0 74 7
Water n/a 4.5 123.7 2.3 0.4 227.8 1.5 214.0 4.4 579 58
Zinc n/a 0.0 1.2 3.8 0.0 0.1 1.3 0.9 1.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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