You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Chicken Ranch Casserole #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
macaroni noodles
10 1/2 ounces (298g)
cream of chicken soup
10 ounces (284g)
cooked chicken breasts
1/2 cup (0g)
mayonnaise
1/3 cup (81g)
milk
1/2 cup (57g)
shredded cheddar cheese
1/2 ounce (0g)
Hidden Valley Original Ranch Seasoning Mix
1 cup (108g)
breadcrumbs
1 1/2 tablespoons (21g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 1.0 0.4 4.8 n/a 0.1 0.4 n/a 0.5 0.0 0.0 0.0 0.3 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.4 5.2 n/a 0.1 0.5 n/a 0.6 0.0 0.1 0.0 0.4 8 2
Ash (g) 2.0 5.8 2.8 n/a 0.6 2.2 n/a 3.1 0.4 0.1 0.0 2.0 19 5
Aspartic acid (g) 1.4 0.6 7.5 n/a 0.2 0.9 n/a 0.8 0.0 0.0 0.0 0.7 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 41.7 39.7 n/a 96.7 407.4 n/a 197.6 5.1 1.2 4.6 277.3 1,119 280
Calories 845.9 267.9 558.5 n/a 52.0 227.7 n/a 426.6 152.7 5.1 4.1 107.8 2,648 662
Calories (kj) 3,540.8 1,122.2 2,336.2 n/a 217.8 951.5 n/a 1,785.2 638.8 21.5 17.1 451.3 11,082 2,771
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 170.2 21.3 0.0 n/a 3.8 0.7 n/a 77.7 0.0 1.1 0.9 1.0 277 69
Cholesterol (mg) 0.0 23.8 238.2 n/a 11.4 59.3 n/a 0.0 45.8 0.0 0.0 22.0 400 100
Copper (mg) 0.7 0.4 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.6 0.1 1.1 n/a 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 7.3 0.0 0.0 n/a 0.0 0.0 n/a 4.9 0.0 0.1 0.2 0.0 12 3
Folate (mcg) 540.4 6.0 11.3 n/a 4.1 10.2 n/a 115.6 0.6 0.7 0.8 2.5 692 173
Folate, DFE (mcg) 891.5 6.0 11.3 n/a 4.1 10.2 n/a 177.1 0.6 0.7 0.8 2.5 1,105 276
Folate, food (mcg) 41.0 6.0 11.3 n/a 4.1 10.2 n/a 27.0 0.6 0.7 0.8 2.5 104 26
Folic acid (mcg) 499.3 0.0 0.0 n/a 0.0 0.0 n/a 88.6 0.0 0.0 0.0 0.0 588 147
Fructose (g) 0.3 n/a n/a n/a n/a n/a n/a 2.7 n/a 0.0 0.0 0.0 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a 2.0 n/a 0.0 0.0 0.0 2 1
Glutamic acid (g) 10.5 1.8 12.5 n/a 0.6 3.4 n/a 4.5 0.0 0.1 0.0 2.2 36 9
Glycine (g) 1.0 0.3 4.9 n/a 0.1 0.2 n/a 0.5 0.0 0.0 0.0 0.2 7 2
Histidine (g) 0.7 0.2 2.5 n/a 0.1 0.5 n/a 0.3 0.0 0.0 0.0 0.3 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.5 3.2 3.0 n/a 0.0 0.4 n/a 5.2 0.0 0.1 0.0 0.2 20 5
Isoleucine (g) 1.2 0.4 4.3 n/a 0.2 0.9 n/a 0.6 0.0 0.0 0.0 0.5 8 2
Lactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 2.3 0.6 6.2 n/a 0.3 1.3 n/a 1.0 0.0 0.0 0.0 0.9 13 3
Lysine (g) 0.7 0.5 7.0 n/a 0.2 1.2 n/a 0.5 0.0 0.0 0.0 0.7 11 3
Magnesium (mg) 120.8 11.9 76.6 n/a 10.6 15.8 n/a 46.4 0.4 1.2 1.4 9.5 295 74
Maltose (g) 4.5 n/a n/a n/a n/a 0.1 n/a 2.1 n/a 0.0 0.0 0.0 7 2
Manganese (mg) 2.1 0.2 0.1 n/a 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.3 0.2 2.3 n/a 0.1 0.4 n/a 0.3 0.0 0.0 0.0 0.3 4 1
Monounsaturated Fat (g) 0.4 6.1 8.6 n/a 0.9 5.3 n/a 1.1 4.5 0.0 0.0 2.1 29 7
Niacin (mg) 16.4 1.2 36.0 n/a 0.1 0.0 n/a 7.2 0.0 0.0 0.0 0.0 61 15
Pantothenic acid (mg) 1.0 0.6 2.7 n/a 0.3 0.2 n/a 0.6 0.0 0.0 0.0 0.1 5 1
Phenylalanine (g) 1.5 0.4 3.3 n/a 0.1 0.7 n/a 0.7 0.0 0.0 0.0 0.5 7 2
Phosphorus (mg) 430.9 92.3 606.7 n/a 75.6 289.3 n/a 178.2 5.1 6.4 3.9 182.3 1,871 468
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 8.6 n/a 0.1 1.0 n/a 10 2
Polyunsaturated Fat (g) 1.3 3.2 4.7 n/a 0.1 0.5 n/a 2.2 0.6 0.0 0.0 0.3 13 3
Potassium (mg) 508.4 145.9 694.6 n/a 122.7 55.4 n/a 211.7 5.1 18.5 11.8 31.3 1,805 451
Proline (g) 3.6 0.6 3.8 n/a 0.3 1.6 n/a 1.5 0.0 0.0 0.0 1.2 13 3
Protein (g) 29.7 7.1 84.5 n/a 2.7 14.1 n/a 14.4 0.2 0.3 0.1 9.6 163 41
Retinol (mcg) 0.0 122.0 79.4 n/a 25.2 145.8 n/a 0.0 142.9 0.0 0.0 55.8 571 143
Riboflavin (mg) 0.9 0.1 0.3 n/a 0.1 0.2 n/a 0.4 0.0 0.0 0.0 0.1 2 1
Saturated Fat (g) 0.6 5.1 6.2 n/a 1.9 11.9 n/a 1.3 10.9 0.0 0.0 4.3 42 11
Selenium (mcg) 144.1 5.7 70.0 n/a 1.6 7.9 n/a 27.2 0.2 0.4 0.2 4.4 262 65
Serine (g) 1.4 0.4 2.9 n/a 0.1 0.8 n/a 0.7 0.0 0.0 0.0 0.6 7 2
Sodium (mg) 13.7 2,089.7 201.3 n/a 39.8 350.9 n/a 790.6 152.1 0.9 0.9 382.3 4,022 1,006
Starch (g) 142.4 n/a n/a n/a n/a n/a n/a 64.4 n/a n/a n/a n/a 207 52
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Sugar (g) 6.1 1.6 0.0 n/a n/a 0.3 n/a 6.7 0.0 0.0 0.1 0.2 15 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.2 n/a 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.1 0.3 3.5 n/a 0.1 0.5 n/a 0.5 0.0 0.0 0.0 0.4 6 2
Tocopherol, alpha (mg) 0.3 1.6 0.8 n/a n/a 0.2 n/a 0.1 0.5 0.0 0.0 0.1 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 0.0 n/a 3 1
Total Fat (g) 3.4 17.2 22.1 n/a 3.0 18.7 n/a 5.7 17.3 0.0 0.0 7.2 95 24
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Tryptophan (g) 0.4 0.1 1.0 n/a 0.0 0.2 n/a 0.2 0.0 0.0 0.0 0.1 2 1
Tyrosine (g) 0.6 0.3 2.8 n/a 0.1 0.7 n/a 0.4 0.0 0.0 0.0 0.6 5 1
Valine (g) 1.3 0.4 4.1 n/a 0.2 0.9 n/a 0.6 0.0 0.0 0.0 0.6 8 2
Vitamin A, IU (IU) 0.0 541.8 263.7 n/a 112.1 566.1 n/a 0.0 532.3 0.0 0.0 216.3 2,232 558
Vitamin A, RAE (mcg) 0.0 128.0 79.4 n/a 26.8 149.7 n/a 0.0 145.7 0.0 0.0 57.3 587 147
Vitamin B-12 (mcg) 0.0 0.0 0.9 n/a 0.3 0.5 n/a 0.4 0.0 0.0 0.0 0.6 3 1
Vitamin B-6 (mg) 0.3 0.0 1.6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.3 0.0 n/a 1.2 0.0 n/a 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin D (IU) 0.0 0.0 14.2 n/a n/a 13.6 n/a 0.0 12.8 0.0 0.0 5.3 46 11
Water (g) 22.6 246.3 177.0 n/a 71.2 20.8 n/a 7.0 3.4 0.1 0.1 5.2 554 138
Zinc (mg) 3.2 0.9 2.9 n/a 0.3 1.8 n/a 1.6 0.0 0.0 0.0 1.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Chicken Ranch Casserole #RSC.