Nutritional Facts: Easy Chicken Ranch Casserole #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
macaroni noodles
10 1/2 ounces (298g)
cream of chicken soup
10 ounces (284g)
cooked chicken breasts
1/2 cup (0g)
mayonnaise
1/3 cup (81g)
milk
1/2 cup (57g)
shredded cheddar cheese
1/2 ounce (0g)
Hidden Valley Original Ranch Seasoning Mix
1 cup (108g)
breadcrumbs
1 1/2 tablespoons (21g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 1.0 0.4 4.8 n/a 0.1 0.4 n/a 0.5 0.0 0.0 0.0 0.3 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.4 5.2 n/a 0.1 0.5 n/a 0.6 0.0 0.1 0.0 0.4 8 2
Ash (g) 2.0 5.8 2.8 n/a 0.6 2.2 n/a 3.1 0.4 0.1 0.0 2.0 19 5
Aspartic acid (g) 1.4 0.6 7.5 n/a 0.2 0.9 n/a 0.8 0.0 0.0 0.0 0.7 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 41.7 39.7 n/a 96.7 407.4 n/a 197.6 5.1 1.2 4.6 277.3 1,119 280
Calories 845.9 267.9 558.5 n/a 52.0 227.7 n/a 426.6 152.7 5.1 4.1 107.8 2,648 662
Calories (kj) 3,540.8 1,122.2 2,336.2 n/a 217.8 951.5 n/a 1,785.2 638.8 21.5 17.1 451.3 11,082 2,771
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 170.2 21.3 0.0 n/a 3.8 0.7 n/a 77.7 0.0 1.1 0.9 1.0 277 69
Cholesterol (mg) 0.0 23.8 238.2 n/a 11.4 59.3 n/a 0.0 45.8 0.0 0.0 22.0 400 100
Copper (mg) 0.7 0.4 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.6 0.1 1.1 n/a 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 7.3 0.0 0.0 n/a 0.0 0.0 n/a 4.9 0.0 0.1 0.2 0.0 12 3
Folate (mcg) 540.4 6.0 11.3 n/a 4.1 10.2 n/a 115.6 0.6 0.7 0.8 2.5 692 173
Folate, DFE (mcg) 891.5 6.0 11.3 n/a 4.1 10.2 n/a 177.1 0.6 0.7 0.8 2.5 1,105 276
Folate, food (mcg) 41.0 6.0 11.3 n/a 4.1 10.2 n/a 27.0 0.6 0.7 0.8 2.5 104 26
Folic acid (mcg) 499.3 0.0 0.0 n/a 0.0 0.0 n/a 88.6 0.0 0.0 0.0 0.0 588 147
Fructose (g) 0.3 n/a n/a n/a n/a n/a n/a 2.7 n/a 0.0 0.0 0.0 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a 2.0 n/a 0.0 0.0 0.0 2 1
Glutamic acid (g) 10.5 1.8 12.5 n/a 0.6 3.4 n/a 4.5 0.0 0.1 0.0 2.2 36 9
Glycine (g) 1.0 0.3 4.9 n/a 0.1 0.2 n/a 0.5 0.0 0.0 0.0 0.2 7 2
Histidine (g) 0.7 0.2 2.5 n/a 0.1 0.5 n/a 0.3 0.0 0.0 0.0 0.3 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.5 3.2 3.0 n/a 0.0 0.4 n/a 5.2 0.0 0.1 0.0 0.2 20 5
Isoleucine (g) 1.2 0.4 4.3 n/a 0.2 0.9 n/a 0.6 0.0 0.0 0.0 0.5 8 2
Lactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 2.3 0.6 6.2 n/a 0.3 1.3 n/a 1.0 0.0 0.0 0.0 0.9 13 3
Lysine (g) 0.7 0.5 7.0 n/a 0.2 1.2 n/a 0.5 0.0 0.0 0.0 0.7 11 3
Magnesium (mg) 120.8 11.9 76.6 n/a 10.6 15.8 n/a 46.4 0.4 1.2 1.4 9.5 295 74
Maltose (g) 4.5 n/a n/a n/a n/a 0.1 n/a 2.1 n/a 0.0 0.0 0.0 7 2
Manganese (mg) 2.1 0.2 0.1 n/a 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.3 0.2 2.3 n/a 0.1 0.4 n/a 0.3 0.0 0.0 0.0 0.3 4 1
Monounsaturated Fat (g) 0.4 6.1 8.6 n/a 0.9 5.3 n/a 1.1 4.5 0.0 0.0 2.1 29 7
Niacin (mg) 16.4 1.2 36.0 n/a 0.1 0.0 n/a 7.2 0.0 0.0 0.0 0.0 61 15
Pantothenic acid (mg) 1.0 0.6 2.7 n/a 0.3 0.2 n/a 0.6 0.0 0.0 0.0 0.1 5 1
Phenylalanine (g) 1.5 0.4 3.3 n/a 0.1 0.7 n/a 0.7 0.0 0.0 0.0 0.5 7 2
Phosphorus (mg) 430.9 92.3 606.7 n/a 75.6 289.3 n/a 178.2 5.1 6.4 3.9 182.3 1,871 468
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 8.6 n/a 0.1 1.0 n/a 10 2
Polyunsaturated Fat (g) 1.3 3.2 4.7 n/a 0.1 0.5 n/a 2.2 0.6 0.0 0.0 0.3 13 3
Potassium (mg) 508.4 145.9 694.6 n/a 122.7 55.4 n/a 211.7 5.1 18.5 11.8 31.3 1,805 451
Proline (g) 3.6 0.6 3.8 n/a 0.3 1.6 n/a 1.5 0.0 0.0 0.0 1.2 13 3
Protein (g) 29.7 7.1 84.5 n/a 2.7 14.1 n/a 14.4 0.2 0.3 0.1 9.6 163 41
Retinol (mcg) 0.0 122.0 79.4 n/a 25.2 145.8 n/a 0.0 142.9 0.0 0.0 55.8 571 143
Riboflavin (mg) 0.9 0.1 0.3 n/a 0.1 0.2 n/a 0.4 0.0 0.0 0.0 0.1 2 1
Saturated Fat (g) 0.6 5.1 6.2 n/a 1.9 11.9 n/a 1.3 10.9 0.0 0.0 4.3 42 11
Selenium (mcg) 144.1 5.7 70.0 n/a 1.6 7.9 n/a 27.2 0.2 0.4 0.2 4.4 262 65
Serine (g) 1.4 0.4 2.9 n/a 0.1 0.8 n/a 0.7 0.0 0.0 0.0 0.6 7 2
Sodium (mg) 13.7 2,089.7 201.3 n/a 39.8 350.9 n/a 790.6 152.1 0.9 0.9 382.3 4,022 1,006
Starch (g) 142.4 n/a n/a n/a n/a n/a n/a 64.4 n/a n/a n/a n/a 207 52
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Sugar (g) 6.1 1.6 0.0 n/a n/a 0.3 n/a 6.7 0.0 0.0 0.1 0.2 15 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.2 n/a 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.1 0.3 3.5 n/a 0.1 0.5 n/a 0.5 0.0 0.0 0.0 0.4 6 2
Tocopherol, alpha (mg) 0.3 1.6 0.8 n/a n/a 0.2 n/a 0.1 0.5 0.0 0.0 0.1 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 0.0 n/a 0.8 0.0 0.0 0.0 n/a 3 1
Total Fat (g) 3.4 17.2 22.1 n/a 3.0 18.7 n/a 5.7 17.3 0.0 0.0 7.2 95 24
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Tryptophan (g) 0.4 0.1 1.0 n/a 0.0 0.2 n/a 0.2 0.0 0.0 0.0 0.1 2 1
Tyrosine (g) 0.6 0.3 2.8 n/a 0.1 0.7 n/a 0.4 0.0 0.0 0.0 0.6 5 1
Valine (g) 1.3 0.4 4.1 n/a 0.2 0.9 n/a 0.6 0.0 0.0 0.0 0.6 8 2
Vitamin A, IU (IU) 0.0 541.8 263.7 n/a 112.1 566.1 n/a 0.0 532.3 0.0 0.0 216.3 2,232 558
Vitamin A, RAE (mcg) 0.0 128.0 79.4 n/a 26.8 149.7 n/a 0.0 145.7 0.0 0.0 57.3 587 147
Vitamin B-12 (mcg) 0.0 0.0 0.9 n/a 0.3 0.5 n/a 0.4 0.0 0.0 0.0 0.6 3 1
Vitamin B-6 (mg) 0.3 0.0 1.6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.3 0.0 n/a 1.2 0.0 n/a 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin D (IU) 0.0 0.0 14.2 n/a n/a 13.6 n/a 0.0 12.8 0.0 0.0 5.3 46 11
Water (g) 22.6 246.3 177.0 n/a 71.2 20.8 n/a 7.0 3.4 0.1 0.1 5.2 554 138
Zinc (mg) 3.2 0.9 2.9 n/a 0.3 1.8 n/a 1.6 0.0 0.0 0.0 1.0 12 3

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