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Nutritional Facts: Zesty Shrimp Salad Rolls #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
frozen shrimp
2 stalks (80g)
celery
1 small (10g)
shallots
3/4 cup (187g)
low-fat Greek yogurt
1/4 cup (0g)
mayonnaise
1 teaspoon (2g)
fresh lemon zest
2 dashes (1g)
hot pepper sauce
1/2 ounce (0g)
Hidden Valley Original Ranch Dips Mix
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
4 (172g)
hot dog buns
2 tablespoons (28g)
butter
1 head (163g)
bibb lettuce
Total 1 serving
Alanine (g) 6.4 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 0.1 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.0 0.1 11 3
Ash (g) 14.1 0.6 0.1 2.0 n/a 0.0 0.0 n/a 3.0 0.1 3.5 0.6 0.9 25 6
Aspartic acid (g) 11.5 0.1 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.2 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 412.5 32.0 3.7 343.0 n/a 2.7 0.0 n/a 0.7 5.1 237.4 6.8 57.1 1,101 275
Calories 539.5 12.8 7.2 118.1 n/a 0.9 0.1 n/a 0.0 2.9 479.9 203.6 21.2 1,386 347
Calories (kj) 2,253.1 53.6 30.2 496.7 n/a 3.9 0.3 n/a 0.0 12.1 2,007.2 851.7 89.7 5,798 1,450
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 6.9 2.4 1.7 13.2 n/a 0.3 0.0 n/a 0.0 0.7 85.1 0.0 3.6 114 28
Cholesterol (mg) 956.5 0.0 0.0 11.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 61.1 0.0 1,029 257
Copper (mg) 1.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 2 0
Cystine (g) 1.2 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.3 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.3 3.6 0.0 1.8 7 2
Folate (mcg) 108.8 28.8 3.4 20.6 n/a 0.3 0.0 n/a 0.0 0.2 190.9 0.9 119.0 473 118
Folate, DFE (mcg) 108.8 28.8 3.4 20.6 n/a 0.3 0.0 n/a 0.0 0.2 292.4 0.9 119.0 574 144
Folate, food (mcg) 108.8 28.8 3.4 20.6 n/a 0.3 0.0 n/a 0.0 0.2 46.4 0.9 119.0 328 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 144.5 0.0 0.0 144 36
Fructose (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 3.9 n/a 0.8 5 1
Galactose (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 4.5 n/a 0.7 6 1
Glutamic acid (g) 18.1 0.1 0.1 1.9 n/a n/a 0.0 n/a 0.0 0.0 4.9 0.1 0.3 25 6
Glycine (g) 6.1 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 0.1 7 2
Histidine (g) 2.3 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.2 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.1 5.7 0.0 2.0 10 2
Isoleucine (g) 4.8 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.0 0.1 6 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a 0.0 0 0
Leucine (g) 8.8 0.0 0.0 1.0 n/a n/a 0.0 n/a 0.0 0.0 1.1 0.0 0.1 11 3
Lysine (g) 9.8 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0.1 11 3
Magnesium (mg) 167.7 8.8 2.1 31.9 n/a 0.3 0.0 n/a 0.0 2.0 36.1 0.6 21.2 271 68
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.9 n/a 0.0 2 0
Manganese (mg) 0.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.5 0.0 0.3 1 0
Methionine (g) 3.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 4 1
Monounsaturated Fat (g) 0.6 0.0 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.0 1.9 6.0 0.0 9 2
Niacin (mg) 12.1 0.3 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 7.1 0.0 0.6 20 5
Pantothenic acid (mg) 2.4 0.2 0.0 1.1 n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.2 5 1
Phenylalanine (g) 4.5 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.1 6 1
Phosphorus (mg) 1,387.2 19.2 6.0 269.9 n/a 0.2 0.1 n/a 0.0 1.8 106.6 6.8 53.8 1,852 463
Phytosterols n/a 4.8 0.5 n/a n/a 0.7 n/a n/a 0.0 1.1 0.0 n/a n/a 7 2
Polyunsaturated Fat (g) 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 3.4 0.9 0.2 6 1
Potassium (mg) 770.7 208.0 33.4 438.6 n/a 3.2 0.8 n/a 0.2 15.3 161.7 6.8 387.9 2,027 507
Proline (g) 4.7 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.0 0.0 1.6 0.0 0.1 8 2
Protein (g) 103.3 0.6 0.3 9.8 n/a 0.0 0.0 n/a 0.0 0.1 16.3 0.2 2.2 133 33
Retinol (mcg) 408.0 0.0 0.0 26.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 190.6 0.0 625 156
Riboflavin (mg) 0.1 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.1 1 0
Saturated Fat (g) 0.9 0.0 0.0 1.9 n/a 0.0 0.0 n/a 0.0 0.0 1.9 14.6 0.0 19 5
Selenium (mcg) 224.4 0.3 0.1 6.2 n/a 0.0 0.0 n/a 0.0 0.1 33.5 0.3 1.0 266 66
Serine (g) 4.2 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.1 6 1
Sodium (mg) 4,293.1 64.0 1.2 131.2 n/a 0.1 15.5 n/a 1,162.7 0.2 823.9 202.8 8.2 6,703 1,676
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 70.1 n/a n/a 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Sugar (g) 0.0 1.5 n/a 13.2 n/a 0.1 0.0 n/a 0.0 0.0 10.8 0.0 1.5 27 7
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.1 1 0
Threonine (g) 4.1 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 0.1 5 1
Tocopherol, alpha (mg) 10.0 0.2 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 0.3 11 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.4 1 0
Total Fat (g) 7.7 0.1 0.0 2.9 n/a 0.0 0.0 n/a 0.0 0.0 7.4 23.0 0.4 42 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Tryptophan (g) 1.2 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 1 0
Tyrosine (g) 3.9 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 0.0 5 1
Valine (g) 4.8 0.0 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.1 6 2
Vitamin A, IU (IU) 1,228.5 359.2 119.0 95.6 n/a 1.0 1.0 n/a 0.0 6.3 0.0 709.7 5,398.6 7,919 1,980
Vitamin A, RAE (mcg) 408.0 17.6 6.0 26.2 n/a 0.1 0.0 n/a 0.0 0.3 0.0 194.3 270.6 923 231
Vitamin B-12 (mcg) 7.5 0.0 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 9 2
Vitamin B-6 (mg) 1.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 2 0
Vitamin C (mg) 0.0 2.5 0.8 1.5 n/a 2.6 0.4 n/a 0.0 0.0 0.0 0.0 6.0 14 3
Vitamin D (IU) 18.1 0.0 0.0 1.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 17.0 0.0 37 9
Water (g) 324.4 76.3 8.0 159.4 n/a 1.6 0.5 n/a 0.0 0.1 59.7 4.5 155.9 791 198
Zinc (mg) 7.4 0.1 0.0 1.7 n/a 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.3 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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