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Nutritional Facts: Kicked up Cheesy Ranch Breadsticks #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
pizza dough
8 ounces (0g)
Greek yogurt
1 ounce (0g)
Hidden Valley Original Ranch Dips Mix
1/4 cup (54g)
olive oil
3 tablespoons (15g)
parmesan cheese
2 tablespoons (10g)
parmesan cheese
1/4 teaspoon (0g)
cayenne pepper
1/4 teaspoon (0g)
cayenne pepper
1/2 teaspoon (0g)
dill
1/4 teaspoon (0g)
dill
1/2 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
crushed red pepper flakes
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (1g)
garlic powder
1 tablespoon (3g)
chives
1 teaspoon (1g)
chives
Total 1 serving
Alanine n/a n/a n/a 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Ash n/a n/a n/a 0.0 1.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 1
Aspartic acid n/a n/a n/a 0.0 0.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a 0.5 166.4 110.9 0.7 0.7 0.2 0.1 0.2 0.1 1.2 0.6 2.8 0.9 285 71
Calories n/a n/a n/a 477.4 64.7 43.1 1.4 1.4 0.0 0.0 1.2 0.6 5.1 2.6 0.9 0.3 599 150
Calories (kj) n/a n/a n/a 1,997.5 270.8 180.5 6.0 6.0 0.2 0.1 5.2 2.6 21.5 10.7 3.8 1.3 2,506 627
Carbohydrates n/a n/a n/a 0.0 0.6 0.4 0.3 0.3 0.0 0.0 0.3 0.1 1.1 0.6 0.1 0.0 4 1
Cholesterol n/a n/a n/a 0.0 13.2 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 6
Copper n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.0 1 0
Folate n/a n/a n/a 0.0 1.5 1.0 0.5 0.5 0.1 0.1 0.2 0.1 0.7 0.4 3.2 1.1 9 2
Folate, DFE n/a n/a n/a 0.0 1.5 1.0 0.5 0.5 0.1 0.1 0.2 0.1 0.7 0.4 3.2 1.1 9 2
Folate, food n/a n/a n/a 0.0 1.5 1.0 0.5 0.5 0.1 0.1 0.2 0.1 0.7 0.4 3.2 1.1 9 2
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 1.3 0.9 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 1
Glycine n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron n/a n/a n/a 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Isoleucine n/a n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.6 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lysine n/a n/a n/a 0.0 0.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium n/a n/a n/a 0.0 5.7 3.8 0.7 0.7 0.0 0.0 0.3 0.2 1.2 0.6 1.3 0.4 15 4
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a n/a 39.4 1.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 10
Niacin n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus n/a n/a n/a 0.0 109.4 72.9 1.3 1.3 0.1 0.0 0.6 0.3 6.4 3.2 1.7 0.6 198 49
Phytosterols n/a n/a n/a 119.3 n/a n/a 0.4 0.4 n/a n/a n/a n/a 0.1 0.1 0.3 0.1 121 30
Polyunsaturated Fat n/a n/a n/a 5.7 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Potassium n/a n/a n/a 0.5 18.8 12.5 9.1 9.1 0.7 0.3 7.2 3.6 18.5 9.2 8.9 3.0 101 25
Proline n/a n/a n/a 0.0 0.7 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Protein n/a n/a n/a 0.0 5.8 3.8 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 10 3
Retinol n/a n/a n/a 0.0 33.5 22.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 14
Riboflavin n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a n/a 7.5 2.6 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Selenium n/a n/a n/a 0.0 2.7 1.8 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.2 0.0 0.0 5 1
Serine n/a n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Sodium n/a n/a n/a 1.1 229.4 152.9 0.1 0.1 0.1 0.0 0.4 0.2 0.9 0.5 0.1 0.0 386 96
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.1 0.0 1 0
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a n/a n/a 7.7 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat n/a n/a n/a 54.0 4.3 2.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine n/a n/a n/a 0.0 0.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU n/a n/a n/a 0.0 129.8 86.5 187.2 187.2 6.9 3.4 102.1 51.0 0.0 0.0 130.6 43.5 928 232
Vitamin A, RAE n/a n/a n/a 0.0 34.4 22.9 9.4 9.4 0.3 0.2 5.1 2.6 0.0 0.0 6.5 2.2 93 23
Vitamin B-12 n/a n/a n/a 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a n/a n/a 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.1 0.1 0.0 0.0 1.7 0.6 3 1
Vitamin D n/a n/a n/a 0.0 3.2 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Water n/a n/a n/a 0.0 3.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.7 0.9 9 2
Zinc n/a n/a n/a 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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