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Nutritional Facts: And yet Another Crock Pot Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (796g)
pork chops
10 3/4 ounces (305g)
chicken soup
1 1/4 ounces (0g)
dry ranch dressing mix
2 (6g)
garlic cloves
1/2 cup (119g)
boiling water
1 (241g)
chicken bouillon
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 9.7 0.9 n/a 0.0 n/a n/a n/a 11 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.0 0.8 n/a 0.0 n/a n/a n/a 12 3
Ash (g) 7.6 4.0 n/a 0.1 0.1 2.2 n/a 14 4
Aspartic acid (g) 16.1 1.3 n/a 0.0 n/a n/a n/a 17 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 151.2 30.5 n/a 10.9 3.6 14.5 n/a 211 53
Calories 1,353.2 216.4 n/a 8.9 0.0 9.6 n/a 1,588 397
Calories (kj) 5,659.6 905.1 n/a 37.4 0.0 45.8 n/a 6,648 1,662
Carbohydrates (g) 0.0 21.0 n/a 2.0 0.0 0.7 n/a 24 6
Cholesterol (mg) 549.2 36.6 n/a 0.0 0.0 0.0 n/a 586 146
Copper (mg) 0.5 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.9 0.2 n/a 0.0 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 1.8 n/a 0.1 0.0 0.0 n/a 2 0
Folate (mcg) 0.0 6.1 n/a 0.2 0.0 2.4 n/a 9 2
Folate, DFE (mcg) 0.0 6.1 n/a 0.2 0.0 2.4 n/a 9 2
Folate, food (mcg) 0.0 6.1 n/a 0.2 0.0 2.4 n/a 9 2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 26.3 4.2 n/a 0.0 n/a n/a n/a 31 8
Glycine (g) 7.4 1.1 n/a 0.0 n/a n/a n/a 9 2
Histidine (g) 7.1 0.4 n/a 0.0 n/a n/a n/a 8 2
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 2.1 n/a 0.1 0.0 0.0 n/a 7 2
Isoleucine (g) 8.1 0.7 n/a 0.0 n/a n/a n/a 9 2
Leucine (g) 14.0 1.1 n/a 0.0 n/a n/a n/a 15 4
Lysine (g) 15.3 1.0 n/a 0.0 n/a n/a n/a 16 4
Magnesium (mg) 199.0 9.1 n/a 1.5 1.2 4.8 n/a 216 54
Manganese (mg) 0.1 0.3 n/a 0.1 0.0 0.0 n/a 0 0
Methionine (g) 4.5 0.3 n/a 0.0 n/a n/a n/a 5 1
Monounsaturated Fat (g) 28.2 3.6 n/a 0.0 0.0 0.2 n/a 32 8
Niacin (mg) 52.7 5.4 n/a 0.0 0.0 0.1 n/a 58 15
Pantothenic acid (mg) 5.6 0.5 n/a 0.0 0.0 0.0 n/a 6 2
Phenylalanine (g) 6.9 0.6 n/a 0.0 n/a n/a n/a 8 2
Phosphorus (mg) 1,663.6 137.1 n/a 9.2 0.0 7.2 n/a 1,817 454
Polyunsaturated Fat (g) 9.5 1.7 n/a 0.0 0.0 0.2 n/a 11 3
Potassium (mg) 2,730.3 213.3 n/a 24.1 1.2 14.5 n/a 2,983 746
Proline (g) 6.7 1.0 n/a 0.0 n/a n/a n/a 8 2
Protein (g) 164.9 15.4 n/a 0.4 0.0 0.7 n/a 181 45
Retinol (mcg) 15.9 6.1 n/a 0.0 0.0 0.0 n/a 22 6
Riboflavin (mg) 1.5 0.2 n/a 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 23.8 2.4 n/a 0.0 0.0 0.1 n/a 26 7
Selenium (mcg) 269.0 7.6 n/a 0.9 0.0 1.2 n/a 279 70
Serine (g) 7.1 0.5 n/a 0.0 n/a n/a n/a 8 2
Sodium (mg) 437.8 1,078.9 n/a 1.0 3.6 966.4 n/a 2,488 622
Sugar (g) 0.0 2.7 n/a 0.1 0.0 0.7 n/a 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.9 0.1 n/a 0.0 0.0 0.0 n/a 4 1
Threonine (g) 7.4 0.5 n/a 0.0 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 1.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 71.9 8.0 n/a 0.0 0.0 0.6 n/a 81 20
Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.7 0.1 n/a 0.0 n/a n/a n/a 2 0
Tyrosine (g) 6.3 0.4 n/a 0.0 n/a n/a n/a 7 2
Valine (g) 8.6 0.8 n/a 0.0 n/a n/a n/a 9 2
Vitamin A, IU (IU) 47.8 1,557.3 n/a 0.5 0.0 0.0 n/a 1,606 401
Vitamin A, RAE (mcg) 15.9 82.3 n/a 0.0 0.0 0.0 n/a 98 25
Vitamin B-12 (mcg) 4.2 0.3 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 5.5 0.1 n/a 0.1 0.0 0.0 n/a 6 1
Vitamin C (mg) 0.0 1.5 n/a 1.9 0.0 0.0 n/a 3 1
Vitamin D (IU) 167.2 0.0 n/a 0.0 0.0 0.0 n/a 167 42
Water (g) 554.8 256.4 n/a 3.5 118.4 236.9 n/a 1,170 292
Zinc (mg) 14.1 1.2 n/a 0.1 0.0 0.0 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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