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Nutritional Facts: Strawberry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
fresh strawberries
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
lemon juice
1 tablespoon (0g)
strawberry gelatin
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a 0 0
Ash (g) 1.8 0.0 0.0 n/a 2 0
Aspartic acid (g) 0.7 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.6 1.0 0.2 n/a 74 18
Calories 145.3 387.0 0.6 n/a 533 133
Calories (kj) 617.4 1,618.0 2.3 n/a 2,238 559
Carbohydrates (g) 34.9 100.0 0.2 n/a 135 34
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 9.1 0.0 0.0 n/a 9 2
Folate (mcg) 109.0 0.0 0.5 n/a 109 27
Folate, DFE (mcg) 109.0 0.0 0.5 n/a 109 27
Folate, food (mcg) 109.0 0.0 0.5 n/a 109 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 11.1 0.0 0.0 n/a 11 3
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 9.0 0.0 0.0 n/a 9 2
Glutamic acid (g) 0.4 n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a 0 0
Iron (mg) 1.9 0.1 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0 0
Magnesium (mg) 59.0 0.0 0.2 n/a 59 15
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.8 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0 0
Niacin (mg) 1.8 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.6 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 109.0 0.0 0.2 n/a 109 27
Phytosterols (mg) 54.5 n/a n/a n/a 54 14
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 1 0
Potassium (mg) 694.6 2.0 2.6 n/a 699 175
Proline (g) 0.1 n/a n/a n/a 0 0
Protein (g) 3.0 0.0 0.0 n/a 3 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Selenium (mcg) 1.8 0.6 0.0 n/a 2 1
Serine (g) 0.1 n/a n/a n/a 0 0
Sodium (mg) 4.5 1.0 0.0 n/a 6 1
Starch (g) 0.2 n/a 0.0 n/a 0 0
Sucrose (g) 2.1 99.8 0.0 n/a 102 25
Sugar (g) 22.2 99.8 0.1 n/a 122 31
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0 0
Total Fat (g) 1.4 0.0 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 54.5 0.0 0.2 n/a 55 14
Vitamin A, RAE (mcg) 4.5 0.0 0.0 n/a 5 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 267.0 0.0 1.0 n/a 268 67
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 412.9 0.0 2.3 n/a 415 104
Zinc (mg) 0.6 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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