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Nutritional Facts: Almond Ricotta Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
3 teaspoons (14g)
baking powder
1 teaspoon (6g)
salt
1 1/2 cups (300g)
sugar
3/4 cup (170g)
unsalted butter
1 cup (246g)
ricotta cheese
1/2 cup (116g)
cream cheese
3 large (150g)
eggs
1 teaspoon (5g)
lemon juice
2 teaspoons (8g)
vanilla extract
1 tablespoon (13g)
almond extract
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a 0.0 1.2 0.2 1.1 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 4.5 7 1
Arginine (g) 0.8 n/a 0.0 n/a 0.1 1.6 0.3 1.2 n/a n/a n/a 4 0
Ash (g) 0.9 9.9 6.0 0.0 0.1 2.5 1.5 1.6 0.0 0.0 0.0 23 2
Aspartic acid (g) 0.8 n/a 0.0 n/a 0.1 2.4 0.6 2.0 n/a n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 1,016.2 1.4 3.0 40.9 509.2 113.7 84.0 0.3 0.9 1.4 1,799 150
Calories 682.5 7.0 0.0 1,161.0 1,220.7 428.0 396.7 214.5 1.1 24.2 37.4 4,173 348
Calories (kj) 2,855.6 29.4 0.0 4,854.0 5,105.8 1,790.9 1,660.0 898.5 4.6 101.2 156.7 17,457 1,455
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 3.3 0.0 299.9 0.1 7.5 4.7 1.1 0.4 1.1 1.6 463 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 125.5 127.6 558.0 0.0 0.0 0.0 1,177 98
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.2 0.0 0.4 n/a n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 343.1 0.0 0.0 0.0 5.1 29.5 12.8 70.5 1.0 0.0 0.0 462 39
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 5.1 29.5 12.8 70.5 1.0 0.0 0.0 665 55
Folate, food (mcg) 54.4 0.0 0.0 0.0 5.1 29.5 12.8 70.5 1.0 0.0 0.0 173 14
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
Glutamic acid (g) 6.5 n/a 0.0 n/a 0.3 6.0 1.5 2.5 n/a n/a n/a 17 1
Glycine (g) 0.7 n/a 0.0 n/a 0.0 0.7 0.2 0.6 n/a n/a n/a 2 0
Histidine (g) 0.4 n/a 0.0 n/a 0.0 1.1 0.2 0.5 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.7 1.6 0.0 0.2 0.0 0.9 0.4 2.6 0.0 0.0 0.0 14 1
Isoleucine (g) 0.7 n/a 0.0 n/a 0.1 1.4 0.4 1.0 n/a n/a n/a 4 0
Lactose n/a n/a n/a 0.0 n/a n/a 3.7 0.0 0.0 n/a n/a 4 0
Leucine (g) 1.3 n/a 0.0 n/a 0.1 3.0 0.8 1.6 n/a n/a n/a 7 1
Lysine (g) 0.4 n/a 0.0 n/a 0.1 3.3 0.7 1.4 n/a n/a n/a 6 0
Magnesium (mg) 41.3 5.4 0.1 0.0 3.4 27.1 10.4 18.0 0.3 1.0 1.6 108 9
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.7 0.2 0.6 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 35.8 8.9 10.0 5.5 0.0 0.0 0.0 60 5
Niacin (mg) 11.1 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.0 0.0 0.1 12 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.2 0.5 0.7 2.3 0.0 0.0 0.0 5 0
Phenylalanine (g) 1.0 n/a 0.0 n/a 0.1 1.4 0.3 1.0 n/a n/a n/a 4 0
Phosphorus (mg) 202.5 1,368.7 0.0 0.0 40.9 388.7 123.0 297.0 0.4 0.5 0.8 2,422 202
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 5.2 0.9 1.7 2.9 0.0 0.0 0.0 11 1
Potassium (mg) 200.6 0.7 0.5 6.0 40.9 258.3 160.1 207.0 5.2 12.4 19.2 911 76
Proline (g) 2.2 n/a 0.0 n/a 0.1 2.6 0.8 0.8 n/a n/a n/a 7 1
Protein (g) 19.4 0.0 0.0 0.0 1.4 27.7 6.9 18.8 0.0 0.0 0.0 74 6
Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 287.8 416.4 240.0 0.0 0.0 0.0 2,087 174
Riboflavin (mg) 0.9 0.0 0.0 0.1 0.1 0.5 0.1 0.7 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 87.5 20.4 22.4 4.7 0.0 0.0 0.0 135 11
Selenium (mcg) 63.6 0.0 0.0 1.8 1.7 35.7 2.8 46.1 0.0 0.0 0.0 152 13
Serine (g) 1.0 n/a 0.0 n/a 0.1 1.4 0.4 1.5 n/a n/a n/a 4 0
Sodium (mg) 3.8 1,089.2 2,325.5 3.0 18.7 206.6 372.4 213.0 0.1 0.8 1.2 4,234 353
Starch n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 299.4 n/a n/a 0.0 0.0 0.0 n/a n/a 299 25
Sugar (g) 0.5 0.0 0.0 299.4 0.1 0.7 3.7 0.6 0.1 1.1 1.6 308 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.0 n/a 0.1 1.3 0.3 0.8 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 3.9 0.3 0.3 1.6 0.0 0.0 0.0 6 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.8 n/a n/a n/a 2 0
Total Fat (g) 1.8 0.0 0.0 0.0 138.1 31.9 39.7 14.3 0.0 0.0 0.0 226 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.3 0.1 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.0 n/a 0.1 1.4 0.4 0.7 n/a n/a n/a 3 0
Valine (g) 0.8 n/a 0.0 n/a 0.1 1.7 0.5 1.3 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,254.5 1,094.7 1,557.9 810.0 0.3 0.0 0.0 7,717 643
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,164.5 295.2 424.6 240.0 0.0 0.0 0.0 2,124 177
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.8 0.3 1.3 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 24.6 29.0 123.0 0.0 0.0 0.0 279 23
Water (g) 22.4 0.6 0.0 0.1 30.5 176.4 63.2 114.2 4.7 4.4 6.8 423 35
Zinc (mg) 1.3 0.0 0.0 0.0 0.2 2.9 0.6 1.9 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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