Nutritional Facts: Spaghetti With Fresh Tomatoes and Basil - Weight Watchers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
Campari tomatoes
4 teaspoons (18g)
extra virgin olive oil
1 small (3g)
garlic cloves
1/4 teaspoon (2g)
salt
1 to taste (0g)
fresh ground pepper
6 ounces (171g)
spaghetti
1/2 cup (22g)
basil
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.7 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Ash n/a 0.0 0.0 1.5 n/a 1.5 0.3 3 1
Aspartic acid n/a 0.0 0.0 0.0 n/a 1.1 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 0.2 5.4 0.4 n/a 35.9 38.3 80 20
Calories n/a 159.1 4.5 0.0 n/a 634.4 5.0 803 201
Calories (kj) n/a 665.8 18.7 0.0 n/a 2,655.6 20.3 3,360 840
Carbohydrates n/a 0.0 1.0 0.0 n/a 127.7 0.6 129 32
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 n/a 0.5 0.1 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.4 0.0 0 0
Dietary Fiber n/a 0.0 0.1 0.0 n/a 5.5 0.3 6 1
Folate n/a 0.0 0.1 0.0 n/a 405.3 14.7 420 105
Folate, DFE n/a 0.0 0.1 0.0 n/a 668.6 14.7 683 171
Folate, food n/a 0.0 0.1 0.0 n/a 30.8 14.7 46 11
Folic acid n/a 0.0 0.0 0.0 n/a 374.5 0.0 374 94
Fructose n/a n/a n/a n/a n/a 0.2 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 0.0 0 0
Glutamic acid n/a 0.0 0.0 0.0 n/a 7.9 0.1 8 2
Glycine n/a 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Histidine n/a 0.0 0.0 0.0 n/a 0.5 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.1 0.1 0.0 n/a 5.6 0.7 6 2
Isoleucine n/a 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a 1.7 0.0 2 0
Lysine n/a 0.0 0.0 0.0 n/a 0.5 0.0 1 0
Magnesium n/a 0.0 0.8 0.0 n/a 90.6 13.8 105 26
Maltose n/a n/a n/a n/a n/a 3.4 0.0 3 1
Manganese n/a 0.0 0.1 0.0 n/a 1.6 0.2 2 0
Methionine n/a 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Monounsaturated Fat n/a 13.1 0.0 0.0 n/a 0.3 0.0 13 3
Niacin n/a 0.0 0.0 0.0 n/a 12.3 0.2 12 3
Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.7 0.0 1 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 1.1 0.0 1 0
Phosphorus n/a 0.0 4.6 0.0 n/a 323.2 12.1 340 85
Phytosterols n/a 39.8 n/a 0.0 n/a n/a n/a 40 10
Polyunsaturated Fat n/a 1.9 0.0 0.0 n/a 1.0 0.1 3 1
Potassium n/a 0.2 12.0 0.1 n/a 381.3 63.8 457 114
Proline n/a 0.0 0.0 0.0 n/a 2.7 0.0 3 1
Protein n/a 0.0 0.2 0.0 n/a 22.3 0.7 23 6
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a 0.7 0.0 1 0
Saturated Fat n/a 2.5 0.0 0.0 n/a 0.5 0.0 3 1
Selenium n/a 0.0 0.4 0.0 n/a 108.1 0.1 109 27
Serine n/a 0.0 0.0 0.0 n/a 1.1 0.0 1 0
Sodium n/a 0.4 0.5 581.4 n/a 10.3 0.9 593 148
Starch n/a n/a n/a n/a n/a 106.8 n/a 107 27
Sucrose n/a n/a n/a n/a n/a 0.8 0.0 1 0
Sugar n/a 0.0 0.0 0.0 n/a 4.6 0.1 5 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 1.5 0.0 2 0
Threonine n/a 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Tocopherol, alpha n/a 2.6 0.0 0.0 n/a 0.2 0.2 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 1.5 0.0 2 0
Total Fat n/a 18.0 0.0 0.0 n/a 2.6 0.1 21 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.4 0.0 0 0
Valine n/a 0.0 0.0 0.0 n/a 1.0 0.0 1 0
Vitamin A, IU n/a 0.0 0.3 0.0 n/a 0.0 1,140.7 1,141 285
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0.0 57.1 57 14
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0 0
Vitamin C n/a 0.0 0.9 0.0 n/a 0.0 3.9 5 1
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.0 1.8 0.0 n/a 16.9 19.9 39 10
Zinc n/a 0.0 0.0 0.0 n/a 2.4 0.2 3 1

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