Nutritional Facts: The Ultimate Best Homemade "Ranch" Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
 1/2 cup (115g)
sour cream
 1/2 cup (123g)
buttermilk
 2 teaspoons (11g)
Worcestershire sauce
 1 tablespoon (0g)
dried chives
 2 teaspoons (2g)
dried oregano
 1 tablespoon (3g)
dried dill weed
 1 teaspoon (6g)
sea salt
 1 teaspoon (2g)
white pepper
 1 teaspoon (3g)
garlic powder
 1 tablespoon (2g)
dried parsley
 1 teaspoon (5g)
hot sauce
 Total 1 serving
Alanine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0 0
Ash n/a 1.0 1.1 0.2 0.0 0.2 0.4 6.0 0.0 0.1 0.2 0.3 10 0
Aspartic acid n/a 0.3 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 126.5 142.1 12.1 1.6 31.9 55.3 1.4 6.4 2.4 18.2 0.4 398 17
Calories n/a 222.0 49.0 8.8 0.6 5.3 7.8 0.0 7.1 10.3 4.7 0.5 316 13
Calories (kj) n/a 930.4 207.0 36.9 2.6 22.1 32.8 0.0 29.7 43.0 19.5 2.2 1,326 55
Carbohydrates n/a 3.3 5.9 2.2 0.1 1.4 1.7 0.0 1.6 2.3 0.8 0.1 19 1
Cholesterol n/a 59.8 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65 3
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.1 0.9 0.4 0.0 0.6 0.3 0.4 0.0 3 0
Folate n/a 8.1 6.1 0.9 0.2 4.7 n/a 0.0 0.2 1.5 2.9 0.3 25 1
Folate, DFE n/a 8.1 6.1 0.9 0.2 4.7 n/a 0.0 0.2 1.5 2.9 0.3 25 1
Folate, food n/a 8.1 6.1 0.9 0.2 4.7 n/a 0.0 0.2 1.5 2.9 0.3 25 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.7 0.8 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 2 0
Glycine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron n/a 0.2 0.1 0.6 0.0 0.7 1.5 0.0 0.3 0.2 0.4 0.0 4 0
Isoleucine n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 4.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 4 0
Leucine n/a 0.3 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Lysine n/a 0.3 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Magnesium n/a 11.5 13.5 1.5 1.3 5.4 14.0 0.1 2.2 2.4 6.4 0.2 58 2
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.2 0.0 1 0
Methionine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 5.8 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 0
Niacin n/a 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1 0
Pantothenic acid n/a 0.4 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus n/a 132.3 109.0 6.8 1.0 3.0 16.8 0.0 4.2 12.8 7.0 0.5 293 12
Phytosterols n/a n/a n/a n/a n/a 4.1 n/a 0.0 1.3 0.2 n/a n/a 6 0
Polyunsaturated Fat n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Potassium n/a 162.2 185.0 90.7 5.9 25.2 102.5 0.5 1.8 37.0 42.9 6.8 660 28
Proline n/a 0.3 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Protein n/a 2.4 4.1 0.0 0.0 0.2 0.6 0.0 0.2 0.5 0.4 0.0 8 0
Retinol n/a 200.1 15.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216 9
Riboflavin n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 13.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Selenium n/a 3.0 2.5 0.1 0.0 0.1 n/a 0.0 0.1 0.7 0.2 0.0 7 0
Serine n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sodium n/a 92.0 128.6 111.1 0.1 0.5 6.4 2,325.5 0.1 1.9 7.2 124.2 2,798 117
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 0 0
Sugar n/a 4.0 5.9 1.1 n/a 0.1 n/a 0.0 n/a 0.1 0.1 0.1 11 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.5 0.1 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Total Fat n/a 22.7 1.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 24 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Valine n/a 0.2 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU n/a 716.5 57.6 9.0 136.6 34.0 181.4 0.0 0.0 0.0 31.0 7.6 1,174 49
Vitamin A, RAE n/a 202.4 17.2 0.6 6.8 1.7 9.1 0.0 0.0 0.0 1.6 0.4 240 10
Vitamin B-12 n/a 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C n/a 1.0 1.2 1.5 1.3 0.0 1.6 0.0 0.5 0.0 2.0 3.5 13 1
Vitamin D n/a 16.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 1
Water n/a 85.6 110.4 8.9 0.0 0.2 0.2 0.0 0.3 0.2 0.1 4.2 210 9
Zinc n/a 0.4 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 1 0

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