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    Nutritional Facts: Ranch Spinach Pork Half Pies #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    pie crusts
    1 ounce (0g)
    Hidden Valley Original Ranch Seasoning Mix
    1 lb (454g)
    ground pork
    2 tablespoons (27g)
    olive oil
    2 teaspoons (6g)
    garlic
    1/2 cup (80g)
    shallots
    2 tablespoons (24g)
    sour cream
    8 ounces (227g)
    frozen chopped spinach
    1/2 teaspoon (3g)
    salt
    1 teaspoon (5g)
    lemon juice
    1 1/2 cups (168g)
    mozzarella cheese
    1 cup (100g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.7 n/a 4.5 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1.2 1.2 8 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 4.8 0.0 0.0 0.1 0.0 1.1 0.0 n/a 0.9 1.6 9 2
    Ash (g) 5.8 n/a 4.0 0.0 0.1 0.6 0.2 3.2 3.0 0.0 5.5 8.0 30 8
    Aspartic acid (g) 0.9 n/a 7.1 0.0 0.0 0.2 0.1 1.0 0.0 n/a 2.7 2.7 15 4
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.9 n/a 63.6 0.3 10.1 29.6 26.4 293.1 0.7 0.3 848.4 1,109.0 2,416 604
    Calories 1,819.7 n/a 1,195.1 238.7 8.3 57.6 46.3 65.9 0.0 1.1 504.0 431.0 4,368 1,092
    Calories (kj) 7,612.6 n/a 4,998.3 998.7 34.9 241.6 194.2 272.6 0.0 4.6 2,106.7 1,805.0 18,269 4,567
    Carbohydrates (g) 164.1 n/a 0.0 0.0 1.9 13.4 0.7 9.6 0.0 0.4 3.7 4.1 198 49
    Cholesterol (mg) 0.0 n/a 327.2 0.0 0.0 0.0 12.5 0.0 0.0 0.0 132.7 88.0 560 140
    Copper (mg) 0.3 n/a 0.2 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.5 n/a 1.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.1 2 0
    Dietary Fiber (g) 13.2 n/a 0.0 0.0 0.1 n/a 0.0 6.6 0.0 0.0 0.0 0.0 20 5
    Folate (mcg) 275.5 n/a 22.7 0.0 0.2 27.2 1.7 329.4 0.0 1.0 11.8 10.0 679 170
    Folate, DFE (mcg) 442.3 n/a 22.7 0.0 0.2 27.2 1.7 329.4 0.0 1.0 11.8 10.0 846 212
    Folate, food (mcg) 38.8 n/a 22.7 0.0 0.2 27.2 1.7 329.4 0.0 1.0 11.8 10.0 443 111
    Folic acid (mcg) 236.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 59
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a 0.1 0.3 0.2 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.2 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.1 0.9 0.2 2 0
    Glutamic acid (g) 7.5 n/a 12.0 0.0 0.0 0.4 0.1 1.2 0.0 n/a 7.5 8.7 37 9
    Glycine (g) 0.8 n/a 3.6 0.0 0.0 0.1 0.0 0.5 0.0 n/a 0.9 0.8 7 2
    Histidine (g) 0.5 n/a 3.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.9 1.1 6 1
    Iron (mg) 10.0 n/a 4.0 0.2 0.1 1.0 0.0 4.3 0.0 0.0 0.7 0.9 21 5
    Isoleucine (g) 0.8 n/a 3.6 0.0 0.0 0.1 0.0 0.3 0.0 n/a 1.9 2.0 9 2
    Lactose n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a 0.0 0.1 0.2 1 0
    Leucine (g) 1.5 n/a 6.2 0.0 0.0 0.1 0.1 0.5 0.0 n/a 3.1 3.7 15 4
    Lysine (g) 0.5 n/a 6.9 0.0 0.0 0.1 0.1 0.6 0.0 n/a 1.6 3.0 13 3
    Magnesium (mg) 46.6 n/a 86.3 0.0 1.4 16.8 2.4 170.4 0.0 0.3 33.6 38.0 396 99
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.2 0 0
    Manganese (mg) 1.5 n/a 0.0 0.0 0.1 0.2 0.0 1.6 0.0 0.0 0.1 0.1 4 1
    Methionine (g) 0.4 n/a 2.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.9 1.0 4 1
    Monounsaturated Fat (g) 52.4 n/a 42.9 19.7 0.0 0.0 1.2 0.0 0.0 0.0 11.0 8.4 136 34
    Niacin (mg) 11.4 n/a 19.7 0.0 0.0 0.2 0.0 1.2 0.0 0.0 0.2 0.1 33 8
    Pantothenic acid (mg) 0.6 n/a 3.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.2 0.3 5 1
    Phenylalanine (g) 1.1 n/a 3.1 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1.7 2.1 9 2
    Phosphorus (mg) 232.8 n/a 795.2 0.0 8.6 48.0 27.6 111.3 0.0 0.4 594.7 729.0 2,548 637
    Phytosterols n/a n/a n/a 59.7 n/a 4.0 n/a n/a 0.0 n/a n/a n/a 64 16
    Polyunsaturated Fat (g) 31.5 n/a 8.7 2.8 0.0 0.0 0.2 0.2 0.0 0.0 1.3 1.2 46 11
    Potassium (mg) 228.9 n/a 1,304.1 0.3 22.5 267.2 33.8 786.1 0.2 5.2 127.7 125.0 2,901 725
    Proline (g) 2.6 n/a 3.1 0.0 0.0 0.1 0.1 0.4 0.0 n/a 3.9 4.6 15 4
    Protein (g) 22.1 n/a 76.7 0.0 0.4 2.0 0.5 8.2 0.0 0.0 37.2 38.5 186 46
    Retinol (mcg) 0.0 n/a 9.1 0.0 0.0 0.0 41.8 0.0 0.0 0.0 292.3 223.0 566 142
    Riboflavin (mg) 1.0 n/a 1.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.5 4 1
    Saturated Fat (g) 29.8 n/a 35.8 3.7 0.0 0.0 2.8 0.1 0.0 0.0 22.1 17.3 112 28
    Selenium (mcg) 72.9 n/a 111.8 0.0 0.8 1.0 0.6 13.6 0.0 0.0 28.6 17.7 247 62
    Serine (g) 1.1 n/a 3.2 0.0 0.0 0.1 0.0 0.4 0.0 n/a 1.2 2.3 8 2
    Sodium (mg) 1,870.2 n/a 254.5 0.5 1.0 9.6 19.2 168.1 1,162.7 0.1 1,053.4 1,529.0 6,068 1,517
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.1 0.2 1 0
    Sugar (g) 0.6 n/a n/a 0.0 0.1 n/a 0.8 1.5 0.0 0.1 1.7 0.9 6 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 n/a 3.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 5 1
    Threonine (g) 0.6 n/a 3.5 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1.7 1.5 8 2
    Tocopherol, alpha (mg) 1.1 n/a n/a 3.9 0.0 n/a 0.1 6.6 0.0 0.0 0.3 0.3 12 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0.0 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 119.5 n/a 96.3 27.0 0.0 0.1 4.7 1.3 0.0 0.0 37.5 28.6 315 79
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 1.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.9 0.5 3 1
    Tyrosine (g) 0.7 n/a 2.7 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1.8 2.3 8 2
    Valine (g) 0.9 n/a 4.2 0.0 0.0 0.1 0.0 0.4 0.0 n/a 2.2 2.5 10 3
    Vitamin A, IU (IU) 0.0 n/a 31.8 0.0 0.5 952.0 149.5 26,641.5 0.0 0.3 1,135.7 865.0 29,776 7,444
    Vitamin A, RAE (mcg) 0.0 n/a 9.1 0.0 0.0 48.0 42.2 1,331.4 0.0 0.0 300.7 229.0 1,960 490
    Vitamin B-12 (mcg) 0.0 n/a 3.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 3.8 2.3 9 2
    Vitamin B-6 (mg) 0.1 n/a 1.7 0.0 0.1 0.3 0.0 0.4 0.0 0.0 0.1 0.0 3 1
    Vitamin C (mg) 0.0 n/a 3.2 0.0 1.7 6.4 0.2 12.5 0.0 2.0 0.0 0.0 26 7
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 3.4 0.0 0.0 0.0 26.9 21.0 51 13
    Water (g) 76.4 n/a 277.5 0.0 3.3 63.8 17.9 204.9 0.0 4.7 84.0 20.8 753 188
    Zinc (mg) 1.5 n/a 10.0 0.0 0.1 0.3 0.1 1.3 0.0 0.0 4.9 3.9 22 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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