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Nutritional Facts: Hidden Valley Ranch: Potato Chowder in a Pocket #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (1,845g)
red potatoes
1/2 cup (0g)
Greek yogurt
1 ounce (0g)
Hidden Valley Original Ranch Seasoning Mix
1/2 cup (119g)
water
3 ounces (85g)
brie cheese
3/4 cup (0g)
frozen shrimp
3/4 cup (124g)
frozen corn
1 loaf (0g)
frozen bread dough
1 to taste (0g)
flour
1 tablespoon (14g)
olive oil
1 to taste (0g)
Hidden Valley® Original Ranch® Dressing
Total 1 serving
Alanine (g) 1.1 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.0 n/a 2 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 1.7 n/a n/a n/a 0.6 n/a 0.2 n/a n/a 0.0 n/a 2 1
Ash (g) 20.3 n/a n/a 0.1 2.3 n/a 0.6 n/a n/a 0.0 n/a 23 6
Aspartic acid (g) 8.2 n/a n/a n/a 1.2 n/a 0.3 n/a n/a 0.0 n/a 10 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 184.5 n/a n/a 3.6 156.8 n/a 5.0 n/a n/a 0.1 n/a 350 87
Calories 1,291.5 n/a n/a 0.0 284.6 n/a 108.9 n/a n/a 119.3 n/a 1,804 451
Calories (kj) 5,442.8 n/a n/a 0.0 1,189.4 n/a 456.6 n/a n/a 499.4 n/a 7,588 1,897
Carbohydrates (g) 293.4 n/a n/a 0.0 0.4 n/a 25.8 n/a n/a 0.0 n/a 319 80
Cholesterol (mg) 0.0 n/a n/a 0.0 85.2 n/a 0.0 n/a n/a 0.0 n/a 85 21
Copper (mg) 2.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 1
Cystine (g) 0.4 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 31.4 n/a n/a 0.0 0.0 n/a 3.0 n/a n/a 0.0 n/a 34 9
Folate (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
Folate, DFE (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
Folate, food (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Fructose (g) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 6.0 n/a n/a n/a 3.7 n/a 0.7 n/a n/a 0.0 n/a 10 3
Glycine (g) 1.0 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.6 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 n/a 1 0
Iron (mg) 13.5 n/a n/a 0.0 0.4 n/a 0.5 n/a n/a 0.1 n/a 14 4
Isoleucine (g) 1.1 n/a n/a n/a 0.9 n/a 0.1 n/a n/a 0.0 n/a 2 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.7 n/a n/a n/a 1.6 n/a 0.4 n/a n/a 0.0 n/a 4 1
Lysine (g) 1.8 n/a n/a n/a 1.6 n/a 0.2 n/a n/a 0.0 n/a 4 1
Magnesium (mg) 405.9 n/a n/a 1.2 17.0 n/a 22.3 n/a n/a 0.0 n/a 446 112
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a 3 1
Methionine (g) 0.5 n/a n/a n/a 0.5 n/a 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.0 6.8 n/a 0.3 n/a n/a 9.8 n/a 17 4
Niacin (mg) 21.2 n/a n/a 0.0 0.3 n/a 2.1 n/a n/a 0.0 n/a 24 6
Pantothenic acid (mg) 5.1 n/a n/a 0.0 0.6 n/a 0.3 n/a n/a 0.0 n/a 6 2
Phenylalanine (g) 1.4 n/a n/a n/a 1.0 n/a 0.2 n/a n/a 0.0 n/a 3 1
Phosphorus (mg) 1,125.5 n/a n/a 0.0 160.2 n/a 85.4 n/a n/a 0.0 n/a 1,371 343
Phytosterols (mg) 92.3 n/a n/a n/a n/a n/a n/a n/a n/a 29.8 n/a 122 31
Polyunsaturated Fat (g) 1.1 n/a n/a 0.0 0.7 n/a 0.5 n/a n/a 1.4 n/a 4 1
Potassium (mg) 8,394.8 n/a n/a 1.2 129.5 n/a 259.9 n/a n/a 0.1 n/a 8,785 2,196
Proline (g) 1.1 n/a n/a n/a 2.1 n/a 0.3 n/a n/a 0.0 n/a 4 1
Protein (g) 34.9 n/a n/a 0.0 17.7 n/a 3.7 n/a n/a 0.0 n/a 56 14
Retinol (mcg) 0.0 n/a n/a 0.0 147.4 n/a 0.0 n/a n/a 0.0 n/a 147 37
Riboflavin (mg) 0.6 n/a n/a 0.0 0.4 n/a 0.1 n/a n/a 0.0 n/a 1 0
Saturated Fat (g) 0.6 n/a n/a 0.0 14.8 n/a 0.1 n/a n/a 1.9 n/a 17 4
Selenium (mcg) 9.2 n/a n/a 0.0 12.4 n/a 0.9 n/a n/a 0.0 n/a 22 6
Serine (g) 1.3 n/a n/a n/a 1.0 n/a 0.2 n/a n/a 0.0 n/a 2 1
Sodium (mg) 332.1 n/a n/a 3.6 535.9 n/a 3.7 n/a n/a 0.3 n/a 876 219
Starch (g) 246.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 246 62
Sucrose (g) 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Sugar (g) 23.8 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 24 6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 1.5 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 2 0
Threonine (g) 1.1 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 n/a n/a 0.0 0.2 n/a n/a n/a n/a 1.9 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 2.6 n/a n/a 0.0 23.6 n/a 1.0 n/a n/a 13.5 n/a 41 10
Tryptophan (g) 0.4 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a n/a 1.0 n/a 0.1 n/a n/a 0.0 n/a 2 0
Valine (g) 1.8 n/a n/a n/a 1.1 n/a 0.2 n/a n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 129.2 n/a n/a 0.0 504.4 n/a 0.0 n/a n/a 0.0 n/a 634 158
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 148.2 n/a 0.0 n/a n/a 0.0 n/a 148 37
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 1.4 n/a 0.0 n/a n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 3.1 n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 0.0 n/a 4 1
Vitamin C (mg) 158.7 n/a n/a 0.0 0.0 n/a 7.9 n/a n/a 0.0 n/a 167 42
Vitamin D (IU) 0.0 n/a n/a 0.0 17.0 n/a 0.0 n/a n/a 0.0 n/a 17 4
Water (g) 1,493.7 n/a n/a 118.4 41.3 n/a 92.7 n/a n/a 0.0 n/a 1,746 437
Zinc (mg) 6.1 n/a n/a 0.0 2.0 n/a 0.5 n/a n/a 0.0 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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