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    Nutritional Facts: Hidden Valley Ranch: Potato Chowder in a Pocket #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 large (1,845g)
    red potatoes
    1/2 cup (0g)
    Greek yogurt
    1 ounce (0g)
    Hidden Valley Original Ranch Seasoning Mix
    1/2 cup (119g)
    water
    3 ounces (85g)
    brie cheese
    3/4 cup (0g)
    frozen shrimp
    3/4 cup (124g)
    frozen corn
    1 loaf (0g)
    frozen bread dough
    1 to taste (0g)
    flour
    1 tablespoon (14g)
    olive oil
    1 to taste (0g)
    Hidden Valley® Original Ranch® Dressing
    Total 1 serving
    Alanine (g) 1.1 n/a n/a n/a 0.7 n/a 0.3 n/a n/a 0.0 n/a 2 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Arginine (g) 1.7 n/a n/a n/a 0.6 n/a 0.2 n/a n/a 0.0 n/a 2 1
    Ash (g) 20.3 n/a n/a 0.1 2.3 n/a 0.6 n/a n/a 0.0 n/a 23 6
    Aspartic acid (g) 8.2 n/a n/a n/a 1.2 n/a 0.3 n/a n/a 0.0 n/a 10 2
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Calcium (mg) 184.5 n/a n/a 3.6 156.8 n/a 5.0 n/a n/a 0.1 n/a 350 87
    Calories 1,291.5 n/a n/a 0.0 284.6 n/a 108.9 n/a n/a 119.3 n/a 1,804 451
    Calories (kj) 5,442.8 n/a n/a 0.0 1,189.4 n/a 456.6 n/a n/a 499.4 n/a 7,588 1,897
    Carbohydrates (g) 293.4 n/a n/a 0.0 0.4 n/a 25.8 n/a n/a 0.0 n/a 319 80
    Cholesterol (mg) 0.0 n/a n/a 0.0 85.2 n/a 0.0 n/a n/a 0.0 n/a 85 21
    Copper (mg) 2.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 1
    Cystine (g) 0.4 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 31.4 n/a n/a 0.0 0.0 n/a 3.0 n/a n/a 0.0 n/a 34 9
    Folate (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
    Folate, DFE (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
    Folate, food (mcg) 332.1 n/a n/a 0.0 55.4 n/a 44.6 n/a n/a 0.0 n/a 432 108
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Fructose (g) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    Glutamic acid (g) 6.0 n/a n/a n/a 3.7 n/a 0.7 n/a n/a 0.0 n/a 10 3
    Glycine (g) 1.0 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.6 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 n/a 1 0
    Iron (mg) 13.5 n/a n/a 0.0 0.4 n/a 0.5 n/a n/a 0.1 n/a 14 4
    Isoleucine (g) 1.1 n/a n/a n/a 0.9 n/a 0.1 n/a n/a 0.0 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.7 n/a n/a n/a 1.6 n/a 0.4 n/a n/a 0.0 n/a 4 1
    Lysine (g) 1.8 n/a n/a n/a 1.6 n/a 0.2 n/a n/a 0.0 n/a 4 1
    Magnesium (mg) 405.9 n/a n/a 1.2 17.0 n/a 22.3 n/a n/a 0.0 n/a 446 112
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.6 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a 3 1
    Methionine (g) 0.5 n/a n/a n/a 0.5 n/a 0.1 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 n/a n/a 0.0 6.8 n/a 0.3 n/a n/a 9.8 n/a 17 4
    Niacin (mg) 21.2 n/a n/a 0.0 0.3 n/a 2.1 n/a n/a 0.0 n/a 24 6
    Pantothenic acid (mg) 5.1 n/a n/a 0.0 0.6 n/a 0.3 n/a n/a 0.0 n/a 6 2
    Phenylalanine (g) 1.4 n/a n/a n/a 1.0 n/a 0.2 n/a n/a 0.0 n/a 3 1
    Phosphorus (mg) 1,125.5 n/a n/a 0.0 160.2 n/a 85.4 n/a n/a 0.0 n/a 1,371 343
    Phytosterols (mg) 92.3 n/a n/a n/a n/a n/a n/a n/a n/a 29.8 n/a 122 31
    Polyunsaturated Fat (g) 1.1 n/a n/a 0.0 0.7 n/a 0.5 n/a n/a 1.4 n/a 4 1
    Potassium (mg) 8,394.8 n/a n/a 1.2 129.5 n/a 259.9 n/a n/a 0.1 n/a 8,785 2,196
    Proline (g) 1.1 n/a n/a n/a 2.1 n/a 0.3 n/a n/a 0.0 n/a 4 1
    Protein (g) 34.9 n/a n/a 0.0 17.7 n/a 3.7 n/a n/a 0.0 n/a 56 14
    Retinol (mcg) 0.0 n/a n/a 0.0 147.4 n/a 0.0 n/a n/a 0.0 n/a 147 37
    Riboflavin (mg) 0.6 n/a n/a 0.0 0.4 n/a 0.1 n/a n/a 0.0 n/a 1 0
    Saturated Fat (g) 0.6 n/a n/a 0.0 14.8 n/a 0.1 n/a n/a 1.9 n/a 17 4
    Selenium (mcg) 9.2 n/a n/a 0.0 12.4 n/a 0.9 n/a n/a 0.0 n/a 22 6
    Serine (g) 1.3 n/a n/a n/a 1.0 n/a 0.2 n/a n/a 0.0 n/a 2 1
    Sodium (mg) 332.1 n/a n/a 3.6 535.9 n/a 3.7 n/a n/a 0.3 n/a 876 219
    Starch (g) 246.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 246 62
    Sucrose (g) 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Sugar (g) 23.8 n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 24 6
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 1.5 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 2 0
    Threonine (g) 1.1 n/a n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.2 n/a n/a 0.0 0.2 n/a n/a n/a n/a 1.9 n/a 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 2.6 n/a n/a 0.0 23.6 n/a 1.0 n/a n/a 13.5 n/a 41 10
    Tryptophan (g) 0.4 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.8 n/a n/a n/a 1.0 n/a 0.1 n/a n/a 0.0 n/a 2 0
    Valine (g) 1.8 n/a n/a n/a 1.1 n/a 0.2 n/a n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 129.2 n/a n/a 0.0 504.4 n/a 0.0 n/a n/a 0.0 n/a 634 158
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 148.2 n/a 0.0 n/a n/a 0.0 n/a 148 37
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 1.4 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Vitamin B-6 (mg) 3.1 n/a n/a 0.0 0.2 n/a 0.2 n/a n/a 0.0 n/a 4 1
    Vitamin C (mg) 158.7 n/a n/a 0.0 0.0 n/a 7.9 n/a n/a 0.0 n/a 167 42
    Vitamin D (IU) 0.0 n/a n/a 0.0 17.0 n/a 0.0 n/a n/a 0.0 n/a 17 4
    Water (g) 1,493.7 n/a n/a 118.4 41.3 n/a 92.7 n/a n/a 0.0 n/a 1,746 437
    Zinc (mg) 6.1 n/a n/a 0.0 2.0 n/a 0.5 n/a n/a 0.0 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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