You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter Banana Bread Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (120g)
banana bread
2 tablespoons (32g)
peanut butter
1 to taste (0g)
bananas
Total 1 serving
Alanine (g) 0.2 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.9 n/a 1 1
Ash (g) 1.2 1.0 n/a 2 2
Aspartic acid (g) 0.3 1.0 n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 25.2 13.8 n/a 39 39
Calories 391.2 188.2 n/a 579 579
Calories (kj) 1,636.8 787.8 n/a 2,425 2,425
Carbohydrates (g) 65.5 6.3 n/a 72 72
Cholesterol (mg) 51.6 0.0 n/a 52 52
Copper (mg) 0.1 0.2 n/a 0 0
Cystine (g) 0.1 0.1 n/a 0 0
Dietary Fiber (g) 1.3 1.9 n/a 3 3
Folate (mcg) 39.6 23.7 n/a 63 63
Folate, DFE (mcg) 57.6 23.7 n/a 81 81
Folate, food (mcg) 13.2 23.7 n/a 37 37
Folic acid (mcg) 26.4 0.0 n/a 26 26
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0 0
Glutamic acid (g) 1.3 1.6 n/a 3 3
Glycine (g) 0.2 0.5 n/a 1 1
Histidine (g) 0.1 0.2 n/a 0 0
Iron (mg) 1.7 0.6 n/a 2 2
Isoleucine (g) 0.2 0.2 n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.5 n/a 1 1
Lysine (g) 0.2 0.2 n/a 0 0
Magnesium (mg) 16.8 49.3 n/a 66 66
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.5 n/a 1 1
Methionine (g) 0.1 0.1 n/a 0 0
Monounsaturated Fat (g) 5.4 7.7 n/a 13 13
Niacin (mg) 1.7 4.3 n/a 6 6
Pantothenic acid (mg) 0.3 0.3 n/a 1 1
Phenylalanine (g) 0.3 0.4 n/a 1 1
Phosphorus (mg) 69.6 114.6 n/a 184 184
Phytosterols (mg) 40.8 32.6 n/a 73 73
Polyunsaturated Fat (g) 3.8 4.5 n/a 8 8
Potassium (mg) 160.8 207.7 n/a 368 368
Proline (g) 0.5 0.4 n/a 1 1
Protein (g) 5.2 8.0 n/a 13 13
Retinol (mcg) 116.4 0.0 n/a 116 116
Riboflavin (mg) 0.2 0.0 n/a 0 0
Saturated Fat (g) 2.7 3.4 n/a 6 6
Selenium (mcg) 14.5 1.8 n/a 16 16
Serine (g) 0.3 0.5 n/a 1 1
Sodium (mg) 362.4 146.9 n/a 509 509
Starch n/a 1.5 n/a 2 2
Sucrose n/a 2.8 n/a 3 3
Sugar n/a 3.0 n/a 3 3
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0 0
Threonine (g) 0.2 0.2 n/a 0 0
Tocopherol, alpha n/a 2.9 n/a 3 3
Tocopherol, beta n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0 0
Tocopherol, gamma n/a 3.0 n/a 3 3
Total Fat (g) 12.6 16.1 n/a 29 29
Tryptophan (g) 0.1 0.1 n/a 0 0
Tyrosine (g) 0.2 0.3 n/a 0 0
Valine (g) 0.3 0.2 n/a 0 0
Vitamin A, IU (IU) 591.6 0.0 n/a 592 592
Vitamin A, RAE (mcg) 127.2 0.0 n/a 127 127
Vitamin B-12 (mcg) 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.2 n/a 0 0
Vitamin C (mg) 2.0 0.0 n/a 2 2
Vitamin D n/a 0.0 n/a 0 0
Water (g) 35.0 0.6 n/a 36 36
Zinc (mg) 0.4 0.9 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Banana Bread Sandwich.