Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) sausage |
4 tablespoons (54g) oil |
1 (110g) onions |
1 tablespoon (14g) brandy |
1 tablespoon (8g) flour |
1 teaspoon (5g) tomato puree |
6 tablespoons (86g) white wine |
1/4 pint (0g) stock |
4 tablespoons (60g) cream |
1 teaspoon (2g) pepper |
1 teaspoon (5g) mustard |
2 (364g) apples |
1 ounce (28g) butter |
1 tablespoon (13g) sugar |
2 tablespoons (29g) water |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 8.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Ash (g) | 13.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.3 | 0.1 | 0.2 | 0.7 | 0.6 | 0.0 | 0.0 | 16 | 4 |
Aspartic acid | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 0.0 | 25.3 | 0.0 | 1.2 | 0.9 | 7.8 | n/a | 41.4 | 10.2 | 2.9 | 21.8 | 6.8 | 0.1 | 0.9 | 174 | 43 |
Calories | 1,452.8 | 480.9 | 44.0 | 41.0 | 28.4 | 2.0 | 70.9 | n/a | 175.2 | 5.8 | 3.4 | 189.3 | 203.3 | 48.8 | 0.0 | 2,746 | 686 |
Calories (kj) | 6,074.5 | 2,012.3 | 182.6 | 171.5 | 119.0 | 8.2 | 295.7 | n/a | 733.8 | 24.2 | 13.9 | 793.5 | 850.3 | 203.9 | 0.0 | 11,483 | 2,871 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 11.0 | 0.0 | 10.3 | 0.0 | 6.0 | 0.5 | 2.2 | n/a | 1.8 | 1.5 | 0.3 | 50.3 | 0.0 | 12.6 | 0.0 | 96 | 24 |
Cholesterol (mg) | 263.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 66.6 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | 391 | 98 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 8.7 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Folate (mcg) | 9.1 | 0.0 | 20.9 | 0.0 | 14.3 | 0.6 | 0.9 | n/a | 2.4 | 0.4 | 0.4 | 10.9 | 0.9 | 0.0 | 0.0 | 61 | 15 |
Folate, DFE (mcg) | 9.1 | 0.0 | 20.9 | 0.0 | 22.7 | 0.6 | 0.9 | n/a | 2.4 | 0.4 | 0.4 | 10.9 | 0.9 | 0.0 | 0.0 | 69 | 17 |
Folate, food (mcg) | 9.1 | 0.0 | 20.9 | 0.0 | 2.3 | 0.6 | 0.9 | n/a | 2.4 | 0.4 | 0.4 | 10.9 | 0.9 | 0.0 | 0.0 | 49 | 12 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Fructose | n/a | n/a | 1.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 21.5 | n/a | 0.0 | n/a | 23 | 6 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 8.8 | n/a | 0.0 | n/a | 11 | 3 |
Glutamic acid | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Hydroxyproline (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 3.4 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Magnesium (mg) | 59.0 | 0.0 | 11.0 | 0.0 | 1.7 | 1.2 | 8.6 | n/a | 4.2 | 3.9 | 2.5 | 18.2 | 0.6 | 0.0 | 0.3 | 111 | 28 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 55.6 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 0.0 | 0.1 | 0.0 | 6.0 | 0.0 | 0.0 | 82 | 21 |
Niacin (mg) | 13.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 15 | 4 |
Pantothenic acid (mg) | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Phosphorus (mg) | 549.3 | 0.0 | 31.9 | 0.6 | 8.4 | 2.1 | 15.6 | n/a | 36.6 | 3.6 | 5.3 | 40.0 | 6.8 | 0.0 | 0.0 | 700 | 175 |
Phytosterols | n/a | 526.6 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 43.7 | n/a | n/a | n/a | 589 | 147 |
Polyunsaturated Fat (g) | 17.8 | 29.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 49 | 12 |
Potassium (mg) | 812.7 | 0.0 | 160.6 | 0.3 | 8.4 | 22.9 | 61.4 | n/a | 58.2 | 30.6 | 6.9 | 389.5 | 6.8 | 0.3 | 0.3 | 1,559 | 390 |
Proline | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Protein (g) | 54.5 | 0.0 | 1.2 | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 1.3 | 0.2 | 0.2 | 0.9 | 0.2 | 0.0 | 0.0 | 60 | 15 |
Retinol (mcg) | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 164.4 | 0.0 | 0.0 | 0.0 | 190.2 | 0.0 | 0.0 | 405 | 101 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 44.4 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.6 | 0.0 | 0.0 | 0.1 | 14.6 | 0.0 | 0.0 | 78 | 19 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 2.6 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 1.6 | 0.0 | 0.3 | 0.1 | 0.0 | 6 | 1 |
Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Sodium (mg) | 4,135.9 | 0.0 | 4.4 | 0.1 | 0.2 | 1.5 | 4.3 | n/a | 20.4 | 0.5 | 56.8 | 3.6 | 202.4 | 0.1 | 0.9 | 4,431 | 1,108 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7.5 | n/a | 12.6 | n/a | 21 | 5 |
Sugar (g) | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.3 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 37.8 | 0.0 | 12.6 | 0.0 | 56 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 0.6 | 7.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 10 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 130.4 | 54.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 18.5 | 0.1 | 0.2 | 0.6 | 23.0 | 0.0 | 0.0 | 227 | 57 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Vitamin A, IU (IU) | 336.0 | 0.0 | 2.2 | 0.0 | 0.0 | 26.6 | 0.0 | n/a | 607.8 | 12.6 | 3.6 | 196.6 | 708.5 | 0.0 | 0.0 | 1,894 | 473 |
Vitamin A, RAE (mcg) | 59.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 167.4 | 0.6 | 0.2 | 10.9 | 193.9 | 0.0 | 0.0 | 433 | 108 |
Vitamin B-12 (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Vitamin B-6 (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 16.7 | 0.0 | 0.0 | 0.0 | 26 | 6 |
Vitamin D (IU) | 199.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.8 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 231 | 58 |
Water (g) | 245.0 | 0.0 | 98.0 | 8.0 | 0.9 | 4.6 | 75.1 | n/a | 38.1 | 0.3 | 4.1 | 311.4 | 4.5 | 0.0 | 29.0 | 819 | 205 |
Zinc (mg) | 5.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.