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Nutritional Facts: Cinnamon Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
plain flour
1 1/2 teaspoons (4g)
cinnamon
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1 1/2 teaspoons (6g)
vanilla essence
3 (150g)
eggs
1/3 cup (73g)
canola oil
1 1/2 cups (300g)
sugar
2 cups (300g)
bananas
3/4 cup (173g)
sour cream
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a n/a 1.1 n/a n/a 0.1 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 1.0 0.0 n/a n/a n/a 1.2 n/a n/a 0.1 0.2 3 0
Ash (g) 1.2 0.1 5.0 2.5 0.0 1.6 0.0 0.0 2.5 1.5 14 1
Aspartic acid (g) 1.1 0.0 n/a n/a n/a 2.0 n/a n/a 0.4 0.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 299.8 n/a n/a n/a 300 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 39.3 508.1 0.0 0.7 84.0 0.0 3.0 15.0 189.8 877 73
Calories 910.0 9.7 3.5 0.0 18.1 214.5 641.7 1,161.0 267.0 332.9 3,558 297
Calories (kj) 3,807.5 40.6 14.7 0.0 75.9 898.5 2,685.3 4,854.0 1,113.0 1,395.5 14,885 1,240
Campesterol n/a n/a n/a n/a n/a n/a 175.0 n/a n/a n/a 175 15
Carbohydrates (g) 190.8 3.2 1.7 0.0 0.8 1.1 0.0 299.9 68.5 5.0 571 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 89.7 648 54
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 6.8 2.1 0.0 0.0 0.0 0.0 0.0 0.0 7.8 0.0 17 1
Folate (mcg) 457.5 0.2 0.0 0.0 0.0 70.5 0.0 0.0 60.0 12.1 600 50
Folate, DFE (mcg) 727.5 0.2 0.0 0.0 0.0 70.5 0.0 0.0 60.0 12.1 870 73
Folate, food (mcg) 72.5 0.2 0.0 0.0 0.0 70.5 0.0 0.0 60.0 12.1 215 18
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 14.6 0.0 15 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 14.9 0.0 16 1
Glutamic acid (g) 8.7 0.0 n/a n/a n/a 2.5 n/a n/a 0.5 1.0 13 1
Glycine (g) 0.9 0.0 n/a n/a n/a 0.6 n/a n/a 0.1 0.1 2 0
Histidine (g) 0.6 0.0 n/a n/a n/a 0.5 n/a n/a 0.2 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.3 0.8 0.0 0.0 2.6 0.0 0.2 0.8 0.3 17 1
Isoleucine (g) 0.9 0.0 n/a n/a n/a 1.0 n/a n/a 0.1 0.2 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 6.0 6 1
Leucine (g) 1.8 0.0 n/a n/a n/a 1.6 n/a n/a 0.2 0.5 4 0
Lysine (g) 0.6 0.0 n/a n/a n/a 1.4 n/a n/a 0.2 0.4 2 0
Magnesium (mg) 55.0 2.4 2.7 0.0 0.8 18.0 0.0 0.0 81.0 17.3 177 15
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 3 0
Methionine (g) 0.5 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 5.5 45.9 0.0 0.1 8.7 60 5
Niacin (mg) 14.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.0 0.2 17 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 2.3 0.0 0.0 1.0 0.6 5 0
Phenylalanine (g) 1.3 0.0 n/a n/a n/a 1.0 n/a n/a 0.1 0.2 3 0
Phosphorus (mg) 270.0 2.5 684.3 0.0 0.4 297.0 0.0 0.0 66.0 198.4 1,519 127
Phytosterols n/a 1.0 n/a n/a n/a n/a n/a n/a 48.0 n/a 49 4
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 2.9 20.4 0.0 0.2 1.4 26 2
Potassium (mg) 267.5 16.9 0.3 0.0 9.3 207.0 0.0 6.0 1,074.0 243.2 1,824 152
Proline (g) 3.0 0.0 n/a n/a n/a 0.8 n/a n/a 0.1 0.5 4 0
Protein (g) 25.8 0.2 0.0 0.0 0.0 18.8 0.0 0.0 3.3 3.6 52 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 300.2 540 45
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.2 0.3 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 4.7 5.3 0.0 0.3 19.8 31 3
Selenium (mcg) 84.8 0.1 0.0 0.0 0.0 46.1 0.0 1.8 3.0 4.5 140 12
Serine (g) 1.3 0.0 n/a n/a n/a 1.5 n/a n/a 0.1 0.3 3 0
Sodium (mg) 5.0 0.4 544.6 1,887.8 0.6 213.0 0.0 3.0 3.0 138.0 2,795 233
Starch n/a n/a n/a n/a n/a n/a n/a n/a 16.1 0.0 16 1
Stigmasterol n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a 2 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 299.4 7.2 0.0 307 26
Sugar (g) 0.7 0.1 0.0 0.0 0.8 0.6 0.0 299.4 36.7 6.0 344 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.7 0.0 n/a n/a n/a 0.8 n/a n/a 0.1 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.0 1.6 12.7 0.0 0.3 0.8 16 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.1 0.7 n/a 0.0 0.0 1 0
Tocopherol, gamma (mg) 1.0 0.4 n/a n/a n/a 0.8 19.8 n/a 0.1 0.1 22 2
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 14.3 72.6 0.0 1.0 34.0 124 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.1 0.3 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.7 n/a n/a 0.0 0.2 2 0
Valine (g) 1.0 0.0 n/a n/a n/a 1.3 n/a n/a 0.1 0.3 3 0
Vitamin A, IU (IU) 0.0 11.6 0.0 0.0 0.0 810.0 0.0 0.0 192.0 1,074.7 2,088 174
Vitamin A, RAE (mcg) 0.0 0.6 0.0 0.0 0.0 240.0 0.0 0.0 9.0 303.6 553 46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.5 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.1 0.1 2 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 26.1 1.6 28 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 24.2 147 12
Water (g) 29.8 0.4 0.3 0.0 3.3 114.2 0.0 0.1 224.7 128.4 501 42
Zinc (mg) 1.8 0.1 0.0 0.0 0.0 1.9 0.0 0.0 0.5 0.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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