Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) Hidden Valley® Original Ranch® Dressing |
1 lb (0g) 98% lean ground beef |
4 ounces (113g) red potatoes |
4 ounces (113g) baby carrots |
1 ounce (28g) shallots |
1 to taste (10g) parsley stems |
1 ounce (29g) fresh tomatoes |
4 (0g) peppercorns |
2 (0g) fresh corn |
1 pinch (0g) salt and pepper |
1 (908g) cabbage |
2 ounces (57g) long-grain white rice |
3 (0g) bay leaves |
1 loaf (0g) garlic bread |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | 1 | 0 |
| Ash (g) | 6.1 | 0.0 | 1.2 | 0.7 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 5.8 | 0.4 | 0.0 | n/a | 15 | 2 |
| Aspartic acid | n/a | 0.0 | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.4 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 70.3 | 0.0 | 11.3 | 36.3 | 10.5 | n/a | 2.9 | 1.8 | n/a | n/a | 363.2 | 16.0 | 1.5 | n/a | 514 | 64 |
| Calories | 1,097.7 | 0.0 | 79.4 | 39.7 | 20.4 | n/a | 5.1 | 1.0 | n/a | n/a | 227.0 | 208.6 | 0.6 | n/a | 1,679 | 210 |
| Calories (kj) | 4,594.9 | 0.0 | 334.6 | 164.4 | 85.6 | n/a | 21.1 | 4.2 | n/a | n/a | 935.2 | 872.6 | 2.4 | n/a | 7,015 | 877 |
| Campesterol (mg) | 72.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 73 | 9 |
| Carbohydrates (g) | 15.2 | 0.0 | 18.0 | 9.3 | 4.8 | n/a | 1.1 | 0.3 | n/a | n/a | 52.7 | 45.7 | 0.1 | n/a | 147 | 18 |
| Cholesterol (mg) | 74.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 75 | 9 |
| Copper (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 1.6 | 0.0 | 1.9 | 3.3 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 22.7 | 0.7 | 0.0 | n/a | 31 | 4 |
| Folate (mcg) | 9.1 | 0.0 | 20.4 | 30.6 | 9.6 | n/a | 4.3 | 0.1 | n/a | n/a | 390.4 | 132.0 | 0.3 | n/a | 597 | 75 |
| Folate, DFE (mcg) | 9.1 | 0.0 | 20.4 | 30.6 | 9.6 | n/a | 4.3 | 0.1 | n/a | n/a | 390.4 | 221.1 | 0.3 | n/a | 686 | 86 |
| Folate, food (mcg) | 9.1 | 0.0 | 20.4 | 30.6 | 9.6 | n/a | 4.3 | 0.1 | n/a | n/a | 390.4 | 4.6 | 0.3 | n/a | 469 | 59 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 127.4 | 0.0 | n/a | 127 | 16 |
| Fructose (g) | 0.9 | n/a | 0.4 | 1.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 13.2 | 0.0 | n/a | n/a | 16 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.1 | n/a | 0.5 | 1.2 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 15.2 | 0.0 | n/a | n/a | 18 | 2 |
| Glutamic acid | n/a | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 2.7 | 0.8 | n/a | n/a | 4 | 1 |
| Glycine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.0 | 0.8 | 1.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 4.3 | 2.5 | 0.1 | n/a | 11 | 1 |
| Isoleucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
| Lysine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 11.3 | 0.0 | 24.9 | 11.3 | 6.0 | n/a | 3.1 | 0.7 | n/a | n/a | 109.0 | 14.3 | 0.2 | n/a | 181 | 23 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | 0.6 | 0.0 | n/a | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 26 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 1.3 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 2.1 | 2.4 | 0.0 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 1.8 | 0.0 | 0.3 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.6 | n/a | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 365.1 | 0.0 | 69.2 | 31.8 | 17.0 | n/a | 6.9 | 0.6 | n/a | n/a | 236.1 | 65.7 | 0.2 | n/a | 793 | 99 |
| Phytosterols | n/a | n/a | 5.7 | n/a | 1.4 | n/a | 2.0 | 0.4 | n/a | n/a | 99.9 | n/a | n/a | n/a | 109 | 14 |
| Polyunsaturated Fat (g) | 64.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 65 | 8 |
| Potassium (mg) | 140.6 | 0.0 | 516.0 | 268.8 | 94.7 | n/a | 67.7 | 5.3 | n/a | n/a | 1,543.6 | 65.7 | 1.0 | n/a | 2,703 | 338 |
| Proline | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 1 | 0 |
| Protein (g) | 2.3 | 0.0 | 2.1 | 0.7 | 0.7 | n/a | 0.3 | 0.0 | n/a | n/a | 11.6 | 4.1 | 0.0 | n/a | 22 | 3 |
| Retinol (mcg) | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 23 | 3 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 19 | 2 |
| Selenium (mcg) | 4.8 | 0.0 | 0.6 | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 2.7 | 8.6 | 0.0 | n/a | 18 | 2 |
| Serine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2,481.2 | 0.0 | 20.4 | 88.5 | 3.4 | n/a | 1.4 | 0.1 | n/a | n/a | 163.4 | 2.9 | 0.0 | n/a | 2,761 | 345 |
| Starch (g) | 4.0 | n/a | 15.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 19 | 2 |
| Stigmasterol (mg) | 77.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77 | 10 |
| Sucrose (g) | 3.4 | n/a | 0.3 | 3.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 8 | 1 |
| Sugar (g) | 5.6 | 0.0 | 1.5 | 5.4 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 29.1 | 0.1 | n/a | n/a | 42 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 9.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1.4 | 0.1 | n/a | n/a | 11 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 116.6 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.4 | 0.0 | n/a | 118 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0 | 0 |
| Valine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 86.2 | 0.0 | 7.9 | 15,637.6 | 337.4 | n/a | 238.0 | 2.2 | n/a | n/a | 889.8 | 0.0 | 11.1 | n/a | 17,210 | 2,151 |
| Vitamin A, RAE (mcg) | 22.7 | 0.0 | 0.0 | 782.4 | 17.0 | n/a | 12.0 | 0.1 | n/a | n/a | 45.4 | 0.0 | 0.6 | n/a | 880 | 110 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.1 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 7.7 | 0.0 | 9.8 | 2.9 | 2.3 | n/a | 3.9 | 0.0 | n/a | n/a | 332.3 | 0.0 | 0.1 | n/a | 359 | 45 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Water (g) | 86.6 | 0.0 | 91.8 | 102.5 | 22.6 | n/a | 27.0 | 0.0 | n/a | n/a | 837.0 | 6.6 | 0.0 | n/a | 1,174 | 147 |
| Zinc (mg) | 0.9 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.6 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.