Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hidden Valley Ranch Chicken Casserole #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (118g)
    boneless skinless chicken breasts
    1 ounce (0g)
    Hidden Valley Original Ranch Seasoning Mix
    1 tablespoon (7g)
    smoked paprika
    3 tablespoons (41g)
    olive oil
    1 large (182g)
    tomatoes
    1 large (164g)
    green peppers
    1/2 cup (80g)
    shallots
    1 (3g)
    garlic cloves
    1 lb (454g)
    spinach
    2 tablespoons (28g)
    Tabasco chipotle pepper sauce
    3/4 cup (75g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.5 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.6 0.0 0.9 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.7 0.0 1.2 4 1
    Ash (g) 1.4 n/a 0.5 0.0 0.9 0.7 0.6 0.0 7.8 0.6 6.0 19 5
    Aspartic acid (g) 2.4 n/a 0.2 0.0 0.2 0.3 0.2 0.0 1.1 0.1 2.0 6 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.9 n/a 15.6 0.4 18.2 16.4 29.6 5.4 449.9 3.4 831.8 1,376 344
    Calories 134.5 n/a 19.2 358.0 32.8 32.8 57.6 4.5 104.5 3.4 323.3 1,070 268
    Calories (kj) 562.9 n/a 80.3 1,498.1 134.7 137.8 241.6 18.7 440.8 14.1 1,353.8 4,483 1,121
    Carbohydrates (g) 0.0 n/a 3.7 0.0 7.1 7.6 13.4 1.0 16.5 0.2 3.0 53 13
    Cholesterol (mg) 75.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.0 142 35
    Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.6 0.0 0.2 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 n/a 2.4 0.0 2.2 2.8 n/a 0.1 10.0 0.2 0.0 18 4
    Folate (mcg) 4.7 n/a 3.3 0.0 27.3 16.4 27.2 0.1 881.5 0.3 7.5 968 242
    Folate, DFE (mcg) 4.7 n/a 3.3 0.0 27.3 16.4 27.2 0.1 881.5 0.6 7.5 969 242
    Folate, food (mcg) 4.7 n/a 3.3 0.0 27.3 16.4 27.2 0.1 881.5 0.0 7.5 968 242
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
    Fructose n/a n/a 0.5 n/a 2.5 1.8 n/a n/a 0.7 n/a 0.1 6 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 0.1 1 0
    Glucose (dextrose) n/a n/a 0.2 n/a 2.3 1.9 n/a n/a 0.5 n/a 0.1 5 1
    Glutamic acid (g) 3.7 n/a 0.2 0.0 0.8 0.3 0.4 0.0 1.6 0.0 6.5 14 3
    Glycine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.6 3 1
    Histidine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 2 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 n/a 1.4 0.2 0.5 0.6 1.0 0.1 12.3 0.3 0.7 17 4
    Isoleucine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 1.5 4 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Leucine (g) 2.1 n/a 0.1 0.0 0.0 0.1 0.1 0.0 1.0 0.0 2.8 6 2
    Lysine (g) 2.4 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.8 0.0 2.2 6 1
    Magnesium (mg) 30.7 n/a 12.1 0.0 20.0 16.4 16.8 0.8 359.0 3.4 28.5 488 122
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Manganese (mg) 0.0 n/a 0.1 0.0 0.2 0.2 0.2 0.1 4.1 0.0 0.1 5 1
    Methionine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 2 0
    Monounsaturated Fat (g) 0.9 n/a 0.1 29.5 0.1 0.0 0.0 0.0 0.0 0.0 6.3 37 9
    Niacin (mg) 12.3 n/a 0.7 0.0 1.1 0.8 0.2 0.0 3.3 0.1 0.1 18 5
    Pantothenic acid (mg) 1.7 n/a 0.2 0.0 0.2 0.2 0.2 0.0 0.3 0.0 0.2 3 1
    Phenylalanine (g) 1.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.6 0.0 1.6 3 1
    Phosphorus (mg) 247.8 n/a 21.4 0.0 43.7 32.8 48.0 4.6 222.7 6.5 546.8 1,174 294
    Phytosterols n/a n/a 11.9 89.5 12.7 14.8 4.0 n/a 40.9 n/a n/a 174 43
    Polyunsaturated Fat (g) 0.5 n/a 0.5 4.3 0.2 0.1 0.0 0.0 0.7 0.1 0.9 7 2
    Potassium (mg) 436.6 n/a 155.0 0.4 431.3 287.0 267.2 12.0 2,535.6 36.1 93.8 4,255 1,064
    Proline (g) 0.8 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.5 0.0 3.5 5 1
    Protein (g) 25.1 n/a 1.0 0.0 1.6 1.4 2.0 0.2 13.0 0.4 28.8 73 18
    Retinol (mcg) 10.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.3 178 44
    Riboflavin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.4 2 0
    Saturated Fat (g) 0.7 n/a 0.1 5.6 0.1 0.1 0.0 0.0 0.3 0.0 13.0 20 5
    Selenium (mcg) 37.8 n/a 0.4 0.0 0.0 0.0 1.0 0.4 4.5 0.1 13.3 58 14
    Serine (g) 1.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 1.7 3 1
    Sodium (mg) 136.9 n/a 4.6 0.8 9.1 4.9 9.6 0.5 359.0 178.5 1,146.8 1,851 463
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 0.2 n/a n/a 0.3 n/a 0.1 1 0
    Sugar (g) 0.0 n/a 0.7 0.0 4.8 3.9 n/a 0.0 1.9 0.0 0.7 12 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.0 0.0 1 0
    Threonine (g) 1.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.6 0.0 1.1 3 1
    Tocopherol, alpha (mg) 0.2 n/a 2.0 5.8 1.0 0.6 n/a 0.0 9.2 0.0 0.2 19 5
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.2 0.3 0.2 0.0 n/a n/a 0.8 n/a n/a 2 0
    Total Fat (g) 3.1 n/a 0.9 40.5 0.4 0.3 0.1 0.0 1.8 0.2 21.5 69 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 1 0
    Tyrosine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1.7 3 1
    Valine (g) 1.3 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.7 0.0 1.9 4 1
    Vitamin A, IU (IU) 35.4 n/a 3,349.3 0.0 1,516.1 606.8 952.0 0.3 42,609.1 462.5 648.8 50,180 12,545
    Vitamin A, RAE (mcg) 10.6 n/a 167.5 0.0 76.4 29.5 48.0 0.0 2,131.1 23.1 171.8 2,658 665
    Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.7 2 0
    Vitamin B-6 (mg) 0.9 n/a 0.1 0.0 0.1 0.4 0.3 0.0 0.9 0.0 0.0 3 1
    Vitamin C (mg) 1.4 n/a 0.1 0.0 24.9 131.9 6.4 0.9 127.7 1.3 0.0 295 74
    Vitamin D (IU) 5.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.8 22 5
    Water (g) 89.4 n/a 0.8 0.0 172.0 154.0 63.8 1.8 415.3 26.8 15.6 940 235
    Zinc (mg) 0.7 n/a 0.3 0.0 0.3 0.2 0.3 0.0 2.4 0.0 2.9 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hidden Valley Ranch Chicken Casserole #RSC.


    Over 475,000 Recipes

    Food.com Network of Sites