Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tink's Cider Beef Stew With Fluffy Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    beef stew meat
    2 tablespoons (16g)
    flour
    1 to taste (0g)
    salt and pepper
    1 tablespoon (14g)
    vegetable oil
    3/4 ounce (0g)
    spiced apple cider
    3 cups (711g)
    water
    26 ounces (737g)
    beef stock
    2 tablespoons (30g)
    apple cider vinegar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    dried thyme
    1 large (369g)
    potatoes
    12 (120g)
    baby carrots
    2 stalks (80g)
    celery
    1 medium (110g)
    onions
    1/4 cup (31g)
    flour
    1/2 cup (119g)
    cold water
    1 1/2 cups (188g)
    flour
    2 teaspoons (9g)
    baking powder
    3/4 teaspoon (5g)
    salt
    3 tablespoons (38g)
    shortening
    3/4 cup (183g)
    milk
    Total 1 serving
    Alanine (g) 8.6 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.2 10 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.9 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.1 n/a 0.8 n/a 0.0 0.0 0.2 12 2
    Ash (g) 7.6 0.1 n/a 0.0 n/a 0.7 7.7 0.1 6.0 0.1 0.1 4.0 0.8 0.6 0.4 0.1 0.1 0.9 6.6 4.5 0.0 1.3 42 7
    Aspartic acid (g) 13.6 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1.7 0.1 0.1 0.1 0.1 n/a 0.8 n/a 0.0 0.0 0.5 17 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 88.5 2.3 n/a 0.0 n/a 21.3 44.2 2.1 1.4 5.1 13.2 44.3 38.4 32.0 25.3 4.7 3.6 28.1 677.5 1.1 0.0 217.8 1,251 208
    Calories 870.9 56.9 n/a 120.2 n/a 0.0 51.6 6.3 0.0 2.9 1.9 284.1 42.0 12.8 44.0 113.8 0.0 682.5 4.7 0.0 339.5 117.1 2,751 459
    Calories (kj) 3,640.1 238.0 n/a 503.1 n/a 0.0 213.8 26.8 0.0 12.1 8.1 1,184.5 174.0 53.6 182.6 475.9 0.0 2,855.6 19.6 0.0 1,420.4 490.4 11,499 1,916
    Carbohydrates (g) 1.1 11.9 n/a 0.0 n/a 0.0 0.3 0.3 0.0 0.7 0.4 64.5 9.9 2.4 10.3 23.8 0.0 143.1 2.2 0.0 0.0 8.5 279 47
    Cholesterol (mg) 435.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 461 77
    Copper (mg) 0.6 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 1.6 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.3 8.1 3.5 1.3 1.9 0.8 0.0 5.1 0.0 0.0 0.0 0.0 22 4
    Folate (mcg) 20.4 28.6 n/a 0.0 n/a 0.0 14.7 0.0 0.0 0.2 1.9 59.0 32.4 28.8 20.9 57.2 0.0 343.1 0.0 0.0 0.0 9.2 616 103
    Folate, DFE (mcg) 20.4 45.5 n/a 0.0 n/a 0.0 14.7 0.0 0.0 0.2 1.9 59.0 32.4 28.8 20.9 90.9 0.0 545.6 0.0 0.0 0.0 9.2 870 145
    Folate, food (mcg) 20.4 4.5 n/a 0.0 n/a 0.0 14.7 0.0 0.0 0.2 1.9 59.0 32.4 28.8 20.9 9.1 0.0 54.4 0.0 0.0 0.0 9.2 256 43
    Folic acid (mcg) 0.0 24.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 288.8 0.0 0.0 0.0 0.0 361 60
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1.0 1.2 0.4 1.4 n/a n/a n/a n/a n/a n/a n/a 4 1
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.2 1.2 0.4 2.2 n/a n/a n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 24.1 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1.3 0.2 0.1 0.3 1.1 n/a 6.5 n/a 0.0 0.0 1.3 35 6
    Glycine (g) 6.6 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.7 n/a 0.0 0.0 0.1 8 1
    Histidine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.2 6 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 14.4 0.7 n/a 0.0 n/a 0.0 1.3 0.1 0.0 0.1 0.9 2.9 1.1 0.2 0.2 1.5 0.0 8.7 1.0 0.0 0.0 0.1 33 6
    Isoleucine (g) 6.5 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.7 n/a 0.0 0.0 0.4 8 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 n/a 1.3 n/a 0.0 0.0 0.6 15 2
    Lysine (g) 13.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.0 0.5 15 2
    Magnesium (mg) 142.9 3.4 n/a 0.0 n/a 7.1 14.7 1.5 0.1 2.0 1.5 84.9 12.0 8.8 11.0 6.9 1.2 41.3 3.6 0.0 0.0 23.8 367 61
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 n/a n/a n/a 0.0 0.1 0.1 0.0 0.1 0.1 0.6 0.2 0.1 0.1 0.2 0.0 1.3 0.0 0.0 n/a 0.0 3 1
    Methionine (g) 4.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.2 5 1
    Monounsaturated Fat (g) 16.5 0.0 n/a 3.8 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 17.1 1.9 40 7
    Niacin (mg) 34.0 0.9 n/a 0.0 n/a 0.0 5.7 0.0 0.0 0.0 0.0 3.9 0.7 0.3 0.1 1.8 0.0 11.1 0.0 0.0 0.0 0.2 59 10
    Pantothenic acid (mg) 4.5 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.1 0.5 0.2 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.6 8 1
    Phenylalanine (g) 5.8 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.2 n/a 1.0 n/a 0.0 0.0 0.3 8 1
    Phosphorus (mg) 1,449.3 16.9 n/a 0.0 n/a 0.0 95.8 2.4 0.0 1.8 1.4 210.3 33.6 19.2 31.9 33.8 0.0 202.5 912.5 0.0 0.0 170.2 3,181 530
    Phytosterols n/a n/a n/a 131.6 n/a n/a n/a 0.0 0.0 1.1 1.1 18.5 n/a 4.8 16.5 n/a n/a n/a n/a 0.0 76.8 0.0 250 42
    Polyunsaturated Fat (g) 2.1 0.1 n/a 7.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.8 0.0 0.0 10.0 0.2 21 4
    Potassium (mg) 2,497.1 16.7 n/a 0.0 n/a 7.1 398.0 21.8 0.5 15.3 5.7 1,553.5 284.4 208.0 160.6 33.4 1.2 200.6 0.5 0.4 0.0 276.3 5,681 947
    Proline (g) 6.1 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.4 n/a 2.2 n/a 0.0 0.0 0.6 10 2
    Protein (g) 148.0 1.6 n/a 0.0 n/a 0.0 8.4 0.0 0.0 0.1 0.1 7.5 0.8 0.6 1.2 3.2 0.0 19.4 0.0 0.0 0.0 6.0 197 33
    Retinol (mcg) 13.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.7 70 12
    Riboflavin (mg) 1.2 0.1 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.3 3 1
    Saturated Fat (g) 13.2 0.0 n/a 1.8 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 9.6 4.2 30 5
    Selenium (mcg) 164.7 5.3 n/a 0.0 n/a 0.0 5.2 0.0 0.0 0.1 0.0 1.1 1.1 0.3 0.6 10.6 0.0 63.6 0.0 0.0 0.0 3.7 256 43
    Serine (g) 5.8 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.2 n/a 1.0 n/a 0.0 0.0 0.3 8 1
    Sodium (mg) 544.3 0.3 n/a 0.0 n/a 21.3 2,742.0 1.5 2,325.5 0.2 0.4 22.1 93.6 64.0 4.4 0.6 3.6 3.8 726.2 1,744.1 0.0 89.7 8,388 1,398
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 57 9
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 3.3 0.1 1.1 n/a n/a n/a n/a n/a n/a n/a 5 1
    Sugar (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 2.9 5.7 1.5 4.7 0.1 0.0 0.5 0.0 0.0 0.0 n/a 15 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.2 0.0 1.5 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 6.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.5 n/a 0.0 0.0 0.3 8 1
    Tocopherol, alpha (mg) 1.2 0.0 n/a 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 2.4 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 5.9 n/a 6 1
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.7 n/a n/a 12.4 n/a 13 2
    Total Fat (g) 30.5 0.2 n/a 13.6 n/a 0.0 1.6 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.1 0.3 0.0 1.8 0.0 0.0 38.4 6.7 94 16
    Trans-monoenoic Fat (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 2 0
    Tyrosine (g) 5.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.3 6 1
    Valine (g) 6.8 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.8 n/a 0.0 0.0 0.4 9 1
    Vitamin A, IU (IU) 40.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6.3 26.6 7.4 16,548.0 359.2 2.2 0.0 0.0 0.0 0.0 0.0 0.0 252.5 17,243 2,874
    Vitamin A, RAE (mcg) 13.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.3 0.0 828.0 17.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.4 921 154
    Vitamin B-12 (mcg) 15.6 0.0 n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 17 3
    Vitamin B-6 (mg) 3.9 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 6 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 72.7 3.1 2.5 8.1 0.0 0.0 0.0 0.0 0.0 0.0 2.7 90 15
    Vitamin D (IU) 27.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27 5
    Water (g) 493.4 1.9 n/a 0.0 n/a 710.3 719.0 28.0 0.0 0.1 0.1 292.8 108.4 76.3 98.0 3.7 118.4 22.4 0.4 0.0 0.0 160.5 2,834 472
    Zinc (mg) 36.9 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.1 0.2 0.2 0.0 1.3 0.0 0.0 0.0 0.7 41 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tink's Cider Beef Stew With Fluffy Dumplings.


    Over 475,000 Recipes

    Food.com Network of Sites