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Nutritional Facts: Chai Spiced Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3 tablespoons (38g)
sugar
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking powder
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
ground cardamom
5 tablespoons (71g)
butter
1/4 cup (61g)
milk
2 large (100g)
eggs
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.8 2 0
Ash (g) 1.2 0.0 3.0 6.6 0.1 0.0 0.1 0.0 1.5 0.4 1.1 14 2
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 1.3 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 0.4 0.7 677.5 26.2 1.0 7.1 1.9 17.0 72.6 56.0 898 112
Calories 910.0 146.3 0.0 4.7 6.5 3.0 3.6 1.6 509.1 39.0 143.0 1,767 221
Calories (kj) 3,807.5 611.6 0.0 19.6 27.0 12.6 14.9 6.5 2,129.3 163.5 599.0 7,392 924
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 37.8 0.0 2.2 2.1 0.6 0.7 0.3 0.0 2.8 0.7 238 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.7 8.5 372.0 533 67
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 1.4 0.1 0.4 0.1 0.0 0.0 0.0 9 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.2 0.1 1.0 n/a 2.1 3.1 47.0 118 15
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.2 0.1 1.0 n/a 2.1 3.1 47.0 118 15
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.2 0.1 1.0 n/a 2.1 3.1 47.0 118 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 0 0
Glutamic acid (g) 8.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.4 1.7 11 1
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.3 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.0 0.0 1.0 0.2 0.2 0.1 0.1 0.0 0.0 1.8 6 1
Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.7 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.2 1.1 3 0
Lysine (g) 0.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.9 2 0
Magnesium (mg) 55.0 0.0 0.0 3.6 1.6 1.9 2.9 1.1 1.4 7.9 12.0 88 11
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.5 0.3 0.3 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.4 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 0.6 3.7 19 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 1.5 3 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.7 2 0
Phosphorus (mg) 270.0 0.0 0.0 912.5 1.7 1.5 1.2 0.9 17.0 56.7 198.0 1,459 182
Phytosterols n/a n/a 0.0 n/a 0.7 0.7 2.8 0.2 n/a 0.0 n/a 4 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.2 0.1 1.9 5 1
Potassium (mg) 267.5 0.8 0.2 0.5 11.3 11.9 12.2 5.6 17.0 92.1 138.0 557 70
Proline (g) 3.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.2 0.5 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.6 2.0 12.6 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 476.4 18.9 160.0 655 82
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 36.5 1.4 3.1 41 5
Selenium (mcg) 84.8 0.2 0.0 0.0 0.1 0.5 0.1 n/a 0.7 1.2 30.7 118 15
Serine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 1.0 2 0
Sodium (mg) 5.0 0.4 1,162.7 726.2 0.3 0.2 2.7 0.1 506.9 29.9 142.0 2,576 322
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 37.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 38 5
Sugar (g) 0.7 37.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.4 39 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.6 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 n/a 1.6 n/a 1.1 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0.5 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 57.6 2.2 9.5 72 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 2.1 n/a 0.0 2 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 2.3 n/a 0.0 2 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5 1 0
Valine (g) 1.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.9 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 0.3 5.9 0.0 1,774.3 84.2 540.0 2,412 302
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 485.6 20.1 160.0 666 83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.9 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.1 0.0 0.9 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.6 n/a 82.0 125 16
Water (g) 29.8 0.0 0.0 0.4 0.3 0.1 0.1 0.0 11.3 53.5 76.2 172 21
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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