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    Nutritional Facts: Homemade Instant Vanilla Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (150g)
    granulated sugar
    3/4 cup (0g)
    Clear Jel
    2 1/2 teaspoons (0g)
    vanilla powder
    1/8 teaspoon (1g)
    table salt
    4 cups (976g)
    milk
    Total 1 serving
    Alanine n/a n/a n/a 0.0 1.1 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 1.2 1 0
    Ash (g) 0.0 n/a n/a 0.7 7.0 8 1
    Aspartic acid n/a n/a n/a 0.0 2.4 2 0
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 1.5 n/a n/a 0.2 1,161.4 1,163 145
    Calories 580.5 n/a n/a 0.0 624.6 1,205 151
    Calories (kj) 2,427.0 n/a n/a 0.0 2,615.7 5,043 630
    Carbohydrates (g) 150.0 n/a n/a 0.0 45.4 195 24
    Cholesterol (mg) 0.0 n/a n/a 0.0 136.6 137 17
    Copper (mg) 0.0 n/a n/a 0.0 0.1 0 0
    Cystine n/a n/a n/a 0.0 0.3 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0 0
    Folate (mcg) 0.0 n/a n/a 0.0 48.8 49 6
    Folate, DFE (mcg) 0.0 n/a n/a 0.0 48.8 49 6
    Folate, food (mcg) 0.0 n/a n/a 0.0 48.8 49 6
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.0 6.7 7 1
    Glycine n/a n/a n/a 0.0 0.7 1 0
    Histidine n/a n/a n/a 0.0 0.9 1 0
    Iron (mg) 0.1 n/a n/a 0.0 0.5 1 0
    Isoleucine n/a n/a n/a 0.0 1.9 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 3.1 3 0
    Lysine n/a n/a n/a 0.0 2.5 3 0
    Magnesium (mg) 0.0 n/a n/a 0.0 126.9 127 16
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a n/a 0.0 0.0 0 0
    Methionine n/a n/a n/a 0.0 0.8 1 0
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 10.3 10 1
    Niacin (mg) 0.0 n/a n/a 0.0 0.8 1 0
    Pantothenic acid (mg) 0.0 n/a n/a 0.0 3.1 3 0
    Phenylalanine n/a n/a n/a 0.0 1.5 2 0
    Phosphorus (mg) 0.0 n/a n/a 0.0 907.7 908 113
    Phytosterols n/a n/a n/a 0.0 0.0 0 0
    Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 1.3 1 0
    Potassium (mg) 3.0 n/a n/a 0.1 1,473.8 1,477 185
    Proline n/a n/a n/a 0.0 3.1 3 0
    Protein (g) 0.0 n/a n/a 0.0 32.0 32 4
    Retinol (mcg) 0.0 n/a n/a 0.0 302.6 303 38
    Riboflavin (mg) 0.0 n/a n/a 0.0 1.6 2 0
    Saturated Fat (g) 0.0 n/a n/a 0.0 22.2 22 3
    Selenium (mcg) 0.9 n/a n/a 0.0 19.5 20 3
    Serine n/a n/a n/a 0.0 1.7 2 0
    Sodium (mg) 1.5 n/a n/a 290.7 478.2 770 96
    Sucrose (g) 149.7 n/a n/a n/a n/a 150 19
    Sugar (g) 149.7 n/a n/a 0.0 n/a 150 19
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a n/a 0.0 0.4 0 0
    Threonine n/a n/a n/a 0.0 1.4 1 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 n/a n/a 0.0 35.7 36 4
    Tryptophan n/a n/a n/a 0.0 0.4 0 0
    Tyrosine n/a n/a n/a 0.0 1.5 2 0
    Valine n/a n/a n/a 0.0 2.1 2 0
    Vitamin A, IU (IU) 0.0 n/a n/a 0.0 1,346.9 1,347 168
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 322.1 322 40
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 3.5 4 0
    Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.4 0 0
    Vitamin C (mg) 0.0 n/a n/a 0.0 14.6 15 2
    Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0 0
    Water (g) 0.0 n/a n/a 0.0 855.9 856 107
    Zinc (mg) 0.0 n/a n/a 0.0 3.7 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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