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Nutritional Facts: Homemade Instant Vanilla Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
granulated sugar
3/4 cup (0g)
Clear Jel
2 1/2 teaspoons (0g)
vanilla powder
1/8 teaspoon (1g)
table salt
4 cups (976g)
milk
Total 1 serving
Alanine n/a n/a n/a 0.0 1.1 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 1.2 1 0
Ash (g) 0.0 n/a n/a 0.7 7.0 8 1
Aspartic acid n/a n/a n/a 0.0 2.4 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 1.5 n/a n/a 0.2 1,161.4 1,163 145
Calories 580.5 n/a n/a 0.0 624.6 1,205 151
Calories (kj) 2,427.0 n/a n/a 0.0 2,615.7 5,043 630
Carbohydrates (g) 150.0 n/a n/a 0.0 45.4 195 24
Cholesterol (mg) 0.0 n/a n/a 0.0 136.6 137 17
Copper (mg) 0.0 n/a n/a 0.0 0.1 0 0
Cystine n/a n/a n/a 0.0 0.3 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0 0
Folate (mcg) 0.0 n/a n/a 0.0 48.8 49 6
Folate, DFE (mcg) 0.0 n/a n/a 0.0 48.8 49 6
Folate, food (mcg) 0.0 n/a n/a 0.0 48.8 49 6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 6.7 7 1
Glycine n/a n/a n/a 0.0 0.7 1 0
Histidine n/a n/a n/a 0.0 0.9 1 0
Iron (mg) 0.1 n/a n/a 0.0 0.5 1 0
Isoleucine n/a n/a n/a 0.0 1.9 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 3.1 3 0
Lysine n/a n/a n/a 0.0 2.5 3 0
Magnesium (mg) 0.0 n/a n/a 0.0 126.9 127 16
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0 0
Methionine n/a n/a n/a 0.0 0.8 1 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 10.3 10 1
Niacin (mg) 0.0 n/a n/a 0.0 0.8 1 0
Pantothenic acid (mg) 0.0 n/a n/a 0.0 3.1 3 0
Phenylalanine n/a n/a n/a 0.0 1.5 2 0
Phosphorus (mg) 0.0 n/a n/a 0.0 907.7 908 113
Phytosterols n/a n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 1.3 1 0
Potassium (mg) 3.0 n/a n/a 0.1 1,473.8 1,477 185
Proline n/a n/a n/a 0.0 3.1 3 0
Protein (g) 0.0 n/a n/a 0.0 32.0 32 4
Retinol (mcg) 0.0 n/a n/a 0.0 302.6 303 38
Riboflavin (mg) 0.0 n/a n/a 0.0 1.6 2 0
Saturated Fat (g) 0.0 n/a n/a 0.0 22.2 22 3
Selenium (mcg) 0.9 n/a n/a 0.0 19.5 20 3
Serine n/a n/a n/a 0.0 1.7 2 0
Sodium (mg) 1.5 n/a n/a 290.7 478.2 770 96
Sucrose (g) 149.7 n/a n/a n/a n/a 150 19
Sugar (g) 149.7 n/a n/a 0.0 n/a 150 19
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.4 0 0
Threonine n/a n/a n/a 0.0 1.4 1 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a n/a 0.0 35.7 36 4
Tryptophan n/a n/a n/a 0.0 0.4 0 0
Tyrosine n/a n/a n/a 0.0 1.5 2 0
Valine n/a n/a n/a 0.0 2.1 2 0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 1,346.9 1,347 168
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 322.1 322 40
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 3.5 4 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.4 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 14.6 15 2
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 0.0 n/a n/a 0.0 855.9 856 107
Zinc (mg) 0.0 n/a n/a 0.0 3.7 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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