You are in: Home /
Lost? Site Map

Nutritional Facts: Lobster Tails Served at the 2013 Obama Inaugural Luncheon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (453g)
lobster tails
1/4 tablespoon (5g)
kosher salt
1 gallon (3,792g)
water
1/2 teaspoon (2g)
dry white wine
1 to taste (0g)
star anise
2 cups (0g)
mirepoix
1 to taste (0g)
ice water
Total 1 serving
Alanine (g) 5.3 0.0 n/a n/a n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
Arginine (g) 8.2 0.0 n/a n/a n/a n/a n/a 8 2
Ash (g) 6.3 4.5 3.8 0.0 n/a n/a n/a 15 4
Aspartic acid (g) 9.7 0.0 n/a n/a n/a n/a n/a 10 2
Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 222.1 1.1 113.8 0.2 n/a n/a n/a 337 84
Calories 507.7 0.0 0.0 2.0 n/a n/a n/a 510 127
Calories (kj) 2,126.1 0.0 0.0 8.3 n/a n/a n/a 2,134 534
Carbohydrates (g) 11.0 0.0 0.0 0.1 n/a n/a n/a 11 3
Cholesterol (mg) 317.3 0.0 0.0 0.0 n/a n/a n/a 317 79
Copper (mg) 1.7 0.0 0.3 0.0 n/a n/a n/a 2 1
Cystine (g) 1.0 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Folate (mcg) 4.5 0.0 0.0 0.0 n/a n/a n/a 5 1
Folate, DFE (mcg) 4.5 0.0 0.0 0.0 n/a n/a n/a 5 1
Folate, food (mcg) 4.5 0.0 0.0 0.0 n/a n/a n/a 5 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 15.9 0.0 n/a n/a n/a n/a n/a 16 4
Glycine (g) 5.6 0.0 n/a n/a n/a n/a n/a 6 1
Histidine (g) 1.9 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 5.5 0.0 0.0 0.0 n/a n/a n/a 6 1
Isoleucine (g) 4.5 0.0 n/a n/a n/a n/a n/a 5 1
Leucine (g) 7.4 0.0 n/a n/a n/a n/a n/a 7 2
Lysine (g) 8.1 0.0 n/a n/a n/a n/a n/a 8 2
Magnesium (mg) 181.3 0.0 37.9 0.2 n/a n/a n/a 220 55
Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Methionine (g) 2.6 0.0 n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 n/a n/a n/a 1 0
Niacin (mg) 19.2 0.0 0.0 0.0 n/a n/a n/a 19 5
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 n/a n/a n/a 2 0
Phenylalanine (g) 3.9 0.0 n/a n/a n/a n/a n/a 4 1
Phosphorus (mg) 1,078.9 0.0 0.0 0.4 n/a n/a n/a 1,079 270
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.7 0.0 0.0 0.0 n/a n/a n/a 3 1
Potassium (mg) 816.0 0.4 37.9 1.7 n/a n/a n/a 856 214
Proline (g) 3.1 0.0 n/a n/a n/a n/a n/a 3 1
Protein (g) 93.4 0.0 0.0 0.0 n/a n/a n/a 93 23
Retinol (mcg) 22.7 0.0 0.0 0.0 n/a n/a n/a 23 6
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Selenium (mcg) 209.4 0.0 0.0 0.0 n/a n/a n/a 209 52
Serine (g) 3.7 0.0 n/a n/a n/a n/a n/a 4 1
Sodium (mg) 802.4 1,744.1 113.8 0.1 n/a n/a n/a 2,660 665
Sugar n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 3.8 0.0 n/a n/a n/a n/a n/a 4 1
Tocopherol, alpha n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 6.8 0.0 0.0 0.0 n/a n/a n/a 7 2
Tryptophan (g) 1.3 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 3.1 0.0 n/a n/a n/a n/a n/a 3 1
Valine (g) 4.4 0.0 n/a n/a n/a n/a n/a 4 1
Vitamin A, IU (IU) 77.1 0.0 0.0 0.0 n/a n/a n/a 77 19
Vitamin A, RAE (mcg) 22.7 0.0 0.0 0.0 n/a n/a n/a 23 6
Vitamin B-12 (mcg) 15.9 0.0 0.0 0.0 n/a n/a n/a 16 4
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 9.1 0.0 0.0 0.0 n/a n/a n/a 9 2
Vitamin D n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 335.8 0.0 3,788.2 2.1 n/a n/a n/a 4,126 1,032
Zinc (mg) 25.7 0.0 0.0 0.0 n/a n/a n/a 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lobster Tails Served at the 2013 Obama Inaugural Luncheon.