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Nutritional Facts: Lemon Coconut Macaroons from Paula Deen (Drizzle With Chocolate)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (33g)
egg whites
1/8 teaspoon (1g)
salt
3/4 cup (230g)
sweetened condensed milk
1 tablespoon (6g)
lemon zest
1/2 teaspoon (2g)
lemon extract
1/2 teaspoon (2g)
vanilla extract
14 ounces (398g)
sweetened coconut
1/2 cup (85g)
semisweet chocolate morsels
Total 1 serving
Alanine (g) 0.2 0.0 0.6 n/a n/a n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 0.0 n/a 1 0
Arginine (g) 0.2 0.0 0.7 n/a n/a n/a 2.1 n/a 3 0
Ash (g) 0.2 0.7 4.2 0.0 0.0 0.0 6.2 1.8 13 2
Aspartic acid (g) 0.4 0.0 1.4 n/a n/a n/a 1.3 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 2.3 0.2 651.8 8.0 0.0 0.2 43.7 28.9 735 92
Calories 17.2 0.0 736.7 2.8 5.0 6.0 1,813.1 439.5 3,020 378
Calories (kj) 71.3 0.0 3,079.9 11.8 20.8 25.3 7,586.2 1,838.6 12,634 1,579
Carbohydrates (g) 0.2 0.0 124.8 1.0 0.1 0.3 206.2 56.1 389 49
Cholesterol (mg) 0.0 0.0 78.0 0.0 0.0 0.0 0.0 2.6 81 10
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1 0
Cystine (g) 0.1 0.0 0.2 n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 39.4 5.7 46 6
Folate (mcg) 1.3 0.0 25.2 0.8 0.0 0.0 11.9 n/a 39 5
Folate, DFE (mcg) 1.3 0.0 25.2 0.8 0.0 0.0 11.9 n/a 39 5
Folate, food (mcg) 1.3 0.0 25.2 0.8 0.0 0.0 11.9 n/a 39 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 2.1 n/a 2 0
Glutamic acid (g) 0.5 0.0 3.8 n/a n/a n/a 3.1 n/a 7 1
Glycine (g) 0.1 0.0 0.4 n/a n/a n/a 0.6 n/a 1 0
Histidine (g) 0.1 0.0 0.5 n/a n/a n/a 0.3 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.4 0.0 0.0 0.0 6.0 2.5 9 1
Isoleucine (g) 0.2 0.0 1.1 n/a n/a n/a 0.3 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 1.8 n/a n/a n/a 0.7 n/a 3 0
Lysine (g) 0.3 0.0 1.4 n/a n/a n/a 0.6 n/a 2 0
Magnesium (mg) 3.6 0.0 59.7 0.9 0.1 0.3 202.8 n/a 267 33
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 3.8 n/a 4 0
Methionine (g) 0.1 0.0 0.5 n/a n/a n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 5.6 0.0 n/a 0.0 5.5 n/a 11 1
Niacin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 2.8 n/a 3 0
Pantothenic acid (mg) 0.1 0.0 1.7 0.0 0.0 0.0 0.6 n/a 2 0
Phenylalanine (g) 0.2 0.0 0.9 n/a n/a n/a 0.5 n/a 2 0
Phosphorus (mg) 5.0 0.0 580.6 0.7 0.5 0.1 397.6 n/a 984 123
Phytosterols n/a 0.0 n/a 2.1 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.8 0.0 n/a 0.0 0.9 n/a 2 0
Potassium (mg) 53.8 0.1 851.4 9.6 2.1 3.1 1,435.3 n/a 2,355 294
Proline (g) 0.1 0.0 1.8 n/a n/a n/a 0.7 n/a 3 0
Protein (g) 3.6 0.0 18.2 0.1 0.0 0.0 12.4 3.8 38 5
Retinol (mcg) 0.0 0.0 167.5 0.0 0.0 0.0 0.0 n/a 168 21
Riboflavin (mg) 0.1 0.0 1.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.0 0.0 12.6 0.0 n/a 0.0 105.0 13.3 131 16
Selenium (mcg) 6.6 0.0 34.0 0.0 n/a 0.0 64.0 n/a 105 13
Serine (g) 0.3 0.0 1.0 n/a n/a n/a 0.9 n/a 2 0
Sodium (mg) 54.8 290.7 291.5 0.4 0.1 0.2 1,133.2 1.7 1,772 222
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 144.0 n/a 144 18
Sugar (g) 0.2 0.0 124.8 0.3 n/a 0.3 146.1 45.1 317 40
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.1 0.0 0.8 n/a n/a n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.1 0.0 20.0 0.0 0.0 0.0 111.3 22.2 154 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.3 n/a n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.2 0.0 0.9 n/a n/a n/a 0.2 n/a 1 0
Valine (g) 0.3 0.0 1.2 n/a n/a n/a 0.5 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 612.8 3.0 0.0 0.0 0.0 62.9 679 85
Vitamin A, RAE (mcg) 0.0 0.0 169.8 0.2 0.0 0.0 0.0 n/a 170 21
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 6.0 7.7 0.0 0.0 0.0 0.0 14 2
Vitamin D (IU) 0.0 0.0 13.8 0.0 0.0 0.0 0.0 n/a 14 2
Water (g) 28.9 0.0 62.3 4.9 1.4 1.1 61.5 1.1 161 20
Zinc (mg) 0.0 0.0 2.2 0.0 0.0 0.0 2.8 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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