You are in: Home /
Lost? Site Map

Nutritional Facts: Fire and Ice Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
6 tablespoons (32g)
cocoa powder
1/2 teaspoon (2g)
vanilla extract
1 cup (132g)
vanilla ice cream
Total 1 serving
Alanine (g) 1.1 0.3 n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.7 0.0 1 0
Arginine (g) 1.2 0.4 n/a 0.2 2 0
Ash (g) 7.0 1.9 0.0 1.2 10 3
Aspartic acid (g) 2.4 0.6 n/a 0.3 3 1
Caffeine n/a 74.5 0.0 0.0 75 19
Calcium (mg) 1,161.4 41.5 0.2 169.0 1,372 343
Calories 624.6 73.9 6.0 273.2 978 244
Calories (kj) 2,615.7 308.4 25.3 1,145.8 4,095 1,024
Carbohydrates (g) 45.4 18.8 0.3 31.2 96 24
Cholesterol (mg) 136.6 0.0 0.0 58.1 195 49
Copper (mg) 0.1 1.2 0.0 0.0 1 0
Cystine (g) 0.3 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 10.8 0.0 0.9 12 3
Folate (mcg) 48.8 10.4 0.0 6.6 66 16
Folate, DFE (mcg) 48.8 10.4 0.0 6.6 66 16
Folate, food (mcg) 48.8 10.4 0.0 6.6 66 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 6.7 1.0 n/a 0.9 9 2
Glycine (g) 0.7 0.3 n/a 0.1 1 0
Histidine (g) 0.9 0.1 n/a 0.1 1 0
Iron (mg) 0.5 4.5 0.0 0.1 5 1
Isoleucine (g) 1.9 0.2 n/a 0.3 2 1
Leucine (g) 3.1 0.4 n/a 0.4 4 1
Lysine (g) 2.5 0.3 n/a 0.3 3 1
Magnesium (mg) 126.9 161.7 0.3 18.5 307 77
Manganese (mg) 0.0 1.2 0.0 0.0 1 0
Methionine (g) 0.8 0.1 n/a 0.1 1 0
Monounsaturated Fat (g) 10.3 1.5 0.0 3.9 16 4
Niacin (mg) 0.8 0.7 0.0 0.2 2 0
Pantothenic acid (mg) 3.1 0.1 0.0 0.8 4 1
Phenylalanine (g) 1.5 0.3 n/a 0.2 2 1
Phosphorus (mg) 907.7 237.8 0.1 138.6 1,284 321
Phytosterols (mg) 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.1 0.0 0.6 2 1
Potassium (mg) 1,473.8 493.8 3.1 262.7 2,233 558
Proline (g) 3.1 0.3 n/a 0.4 4 1
Protein (g) 32.0 6.4 0.0 4.6 43 11
Retinol (mcg) 302.6 0.0 0.0 153.1 456 114
Riboflavin (mg) 1.6 0.1 0.0 0.3 2 0
Saturated Fat (g) 22.2 2.6 0.0 9.0 34 8
Selenium (mcg) 19.5 4.6 0.0 2.4 27 7
Serine (g) 1.7 0.3 n/a 0.2 2 1
Sodium (mg) 478.2 6.8 0.2 105.6 591 148
Sugar n/a 0.6 0.3 28.0 29 7
Theobromine n/a 666.5 0.0 0.0 666 167
Thiamin (mg) 0.4 0.0 0.0 0.1 0 0
Threonine (g) 1.4 0.3 n/a 0.2 2 0
Tocopherol, alpha n/a 0.0 0.0 0.4 0 0
Total Fat (g) 35.7 4.4 0.0 14.5 55 14
Tryptophan (g) 0.4 0.1 n/a 0.1 1 0
Tyrosine (g) 1.5 0.2 n/a 0.2 2 0
Valine (g) 2.1 0.4 n/a 0.3 3 1
Vitamin A, IU (IU) 1,346.9 0.0 0.0 555.7 1,903 476
Vitamin A, RAE (mcg) 322.1 0.0 0.0 155.8 478 119
Vitamin B-12 (mcg) 3.5 0.0 0.0 0.5 4 1
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 1 0
Vitamin C (mg) 14.6 0.0 0.0 0.8 15 4
Vitamin D n/a 0.0 0.0 10.6 11 3
Water (g) 855.9 1.0 1.1 80.5 938 235
Zinc (mg) 3.7 2.2 0.0 0.9 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fire and Ice Hot Chocolate.