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Nutritional Facts: Texas Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cans (844g)
Rotel tomatoes & chilies
2 cans (0g)
black-eyed peas
2 large (328g)
green peppers
2 cups (320g)
sweet onions
1 bunch (30g)
cilantro
8 ounces (227g)
Italian dressing
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 0.3 n/a 0.0 n/a 0 0
Ash (g) 11.7 n/a 1.4 1.1 0.4 10.0 n/a 25 3
Aspartic acid n/a n/a 0.7 0.3 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 168.7 n/a 32.8 73.6 20.1 15.9 n/a 311 39
Calories 126.5 n/a 65.6 128.0 6.9 660.0 n/a 987 123
Calories (kj) 531.4 n/a 275.5 531.2 28.5 2,764.9 n/a 4,132 516
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 30.5 n/a 15.2 29.9 1.1 23.7 n/a 100 13
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.8 n/a 0.2 0.1 0.1 0.0 n/a 1 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 5.6 5.4 0.8 0.0 n/a 12 1
Folate (mcg) 75.9 n/a 32.8 60.8 18.6 0.0 n/a 188 24
Folate, DFE (mcg) 75.9 n/a 32.8 60.8 18.6 0.0 n/a 188 24
Folate, food (mcg) 75.9 n/a 32.8 60.8 18.6 0.0 n/a 188 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 3.7 4.1 n/a 8.3 n/a 16 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.8 6.3 n/a 10.6 n/a 21 3
Glutamic acid n/a n/a 0.6 0.8 n/a 0.1 n/a 2 0
Glycine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 2.2 n/a 1.1 0.7 0.5 1.4 n/a 6 1
Isoleucine n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Lysine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Magnesium (mg) 92.8 n/a 32.8 32.0 7.8 6.8 n/a 172 22
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 n/a 0.4 0.4 0.1 0.0 n/a 2 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.1 14.3 n/a 15 2
Niacin (mg) 5.4 n/a 1.6 0.4 0.3 0.0 n/a 8 1
Pantothenic acid (mg) 1.2 n/a 0.3 0.4 0.2 0.0 n/a 2 0
Phenylalanine n/a n/a 0.3 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 118.1 n/a 65.6 92.8 14.4 20.4 n/a 311 39
Phytosterols n/a n/a 29.5 48.0 1.5 n/a n/a 79 10
Polyunsaturated Fat (g) 0.3 n/a 0.2 0.1 0.0 29.4 n/a 30 4
Potassium (mg) 902.5 n/a 574.0 467.2 156.3 108.9 n/a 2,209 276
Proline n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Protein (g) 5.8 n/a 2.8 3.5 0.6 0.9 n/a 14 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 n/a 0.2 0.1 0.0 10.1 n/a 11 1
Selenium (mcg) 3.4 n/a 0.0 1.6 0.3 4.5 n/a 10 1
Serine n/a n/a 0.2 0.1 n/a 0.0 n/a 0 0
Sodium (mg) 3,382.4 n/a 9.8 12.8 13.8 2,309.0 n/a 5,728 716
Starch n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.9 n/a n/a 1 0
Sucrose n/a n/a 0.4 3.2 n/a 0.0 n/a 4 0
Sugar n/a n/a 7.9 13.6 0.3 18.9 n/a 41 5
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 n/a 0.2 0.1 0.0 0.0 n/a 1 0
Threonine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 1.2 0.1 0.8 11.3 n/a 13 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.7 n/a 0.6 0.3 0.2 64.3 n/a 66 8
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 3,289.7 n/a 1,213.6 6.4 2,024.4 81.7 n/a 6,616 827
Vitamin A, RAE (mcg) 168.7 n/a 59.0 0.0 101.1 4.5 n/a 333 42
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.9 n/a 0.7 0.4 0.0 0.1 n/a 2 0
Vitamin C (mg) 52.3 n/a 263.7 23.7 8.1 0.0 n/a 348 43
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 794.8 n/a 308.0 285.2 27.7 127.9 n/a 1,544 193
Zinc (mg) 1.1 n/a 0.4 0.5 0.2 0.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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