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Nutritional Facts: Bacon Wrapped Heart Attack "Meatloaf"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 (50g)
eggs
3 ounces (85g)
onion soup mix
4 tablespoons (400g)
steak sauce
1 tablespoon (8g)
garlic
1/2 cup (119g)
hot water
3/4 cup (61g)
oatmeal
1/2 teaspoon (0g)
basil
1 loaf (1,024g)
French bread
2 links (136g)
smoked sausage
20 (160g)
bacon
Total 1 serving
Alanine (g) 11.8 0.4 n/a n/a 0.0 n/a 0.3 0.0 3.3 1.9 1.2 19 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 0.4 n/a n/a 0.1 n/a 0.5 0.0 3.7 2.0 1.2 20 2
Ash (g) 8.9 0.5 19.8 n/a 0.1 0.1 1.1 0.0 22.3 4.2 4.0 61 6
Aspartic acid (g) 16.3 0.7 n/a n/a 0.0 n/a 0.7 0.0 4.6 2.8 1.7 27 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 28.0 121.6 n/a 15.1 3.6 31.6 0.8 450.6 15.0 9.6 785 78
Calories 1,596.6 71.5 249.2 n/a 12.5 0.0 230.2 0.1 2,959.4 417.5 732.8 6,270 627
Calories (kj) 6,667.8 299.5 1,043.6 n/a 52.1 0.0 963.5 0.4 12,390.4 1,744.9 3,068.8 26,231 2,623
Carbohydrates (g) 0.0 0.4 55.3 n/a 2.8 0.0 41.1 0.0 577.9 0.2 1.1 679 68
Cholesterol (mg) 589.7 186.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 83.0 108.8 967 97
Copper (mg) 0.7 0.0 0.3 n/a 0.0 0.0 0.2 0.0 1.4 0.2 0.1 3 0
Cystine (g) 1.8 0.1 n/a n/a 0.0 n/a 0.3 0.0 2.4 0.3 0.2 5 1
Dietary Fiber (g) 0.0 0.0 5.6 n/a 0.2 0.0 6.1 0.0 24.6 0.0 0.0 37 4
Folate (mcg) 54.4 23.5 0.0 n/a 0.3 0.0 19.4 0.3 1,515.5 1.4 3.2 1,618 162
Folate, DFE (mcg) 54.4 23.5 0.0 n/a 0.3 0.0 19.4 0.3 2,355.2 1.4 3.2 2,458 246
Folate, food (mcg) 54.4 23.5 0.0 n/a 0.3 0.0 19.4 0.3 317.4 1.4 3.2 420 42
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,198.1 0.0 0.0 1,198 120
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 1.0 n/a 1 0
Glutamic acid (g) 26.9 0.8 n/a n/a 0.1 n/a 1.7 0.0 33.7 4.5 2.7 70 7
Glycine (g) 13.9 0.2 n/a n/a 0.0 n/a 0.4 0.0 3.7 2.1 1.3 22 2
Histidine (g) 5.7 0.2 n/a n/a 0.0 n/a 0.2 0.0 2.2 1.0 0.7 10 1
Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 3 0
Iron (mg) 20.3 0.9 1.1 n/a 0.1 0.0 2.6 0.0 37.2 0.8 0.8 64 6
Isoleucine (g) 8.1 0.3 n/a n/a 0.0 n/a 0.3 0.0 3.8 1.3 0.9 15 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 14.2 0.5 n/a n/a 0.0 n/a 0.6 0.0 7.0 2.3 1.4 26 3
Lysine (g) 14.9 0.5 n/a n/a 0.0 n/a 0.4 0.0 3.0 2.4 1.5 23 2
Magnesium (mg) 181.4 6.0 51.0 n/a 2.1 1.2 83.8 0.3 286.7 15.0 19.2 647 65
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.6 n/a 0.1 0.0 2.2 0.0 5.4 0.0 0.0 8 1
Methionine (g) 4.5 0.2 n/a n/a 0.0 n/a 0.1 0.0 1.6 0.8 0.4 8 1
Monounsaturated Fat (g) 39.5 1.8 0.1 n/a 0.0 0.0 1.2 0.0 3.6 15.2 32.1 93 9
Niacin (mg) 46.0 0.0 1.3 n/a 0.1 0.0 0.7 0.0 48.7 3.8 6.1 107 11
Pantothenic acid (mg) 5.4 0.8 0.7 n/a 0.0 0.0 0.7 0.0 3.4 0.7 0.8 13 1
Phenylalanine (g) 7.2 0.3 n/a n/a 0.0 n/a 0.4 0.0 5.0 1.2 0.7 15 1
Phosphorus (mg) 1,669.2 99.0 179.5 n/a 12.8 0.0 249.1 0.2 1,167.4 213.5 300.8 3,891 389
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.1 1.0 0.1 n/a 0.0 0.0 1.4 0.0 8.1 4.9 7.7 26 3
Potassium (mg) 2,912.1 69.0 613.2 n/a 33.5 1.2 219.9 1.3 1,310.7 656.9 332.8 6,151 615
Proline (g) 10.2 0.3 n/a n/a 0.0 n/a 0.3 0.0 11.4 1.5 1.0 25 2
Protein (g) 181.4 6.3 6.4 n/a 0.5 0.0 8.0 0.0 120.3 16.3 18.6 358 36
Retinol (mcg) 0.0 80.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.6 98 10
Riboflavin (mg) 1.4 0.2 0.2 n/a 0.0 0.0 0.1 0.0 2.9 0.2 0.2 5 1
Saturated Fat (g) 36.8 1.6 0.1 n/a 0.0 0.0 0.7 0.0 5.1 12.7 24.0 81 8
Selenium (mcg) 150.6 15.4 4.3 n/a 1.2 0.0 17.6 0.0 277.5 24.9 32.3 524 52
Serine (g) 7.5 0.5 n/a n/a 0.0 n/a 0.4 0.0 4.6 1.2 0.7 15 1
Sodium (mg) 598.7 71.0 6,830.4 n/a 1.4 3.6 3.6 0.0 5,253.1 1,124.7 1,332.8 15,219 1,522
Starch n/a n/a n/a n/a n/a n/a 35.2 n/a n/a n/a n/a 35 4
Sucrose n/a 0.0 n/a n/a n/a n/a 0.6 0.0 n/a 0.3 n/a 1 0
Sugar (g) 0.0 0.2 4.0 n/a 0.1 0.0 0.6 0.0 26.2 1.3 0.0 32 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.2 n/a 0.0 0.0 0.3 0.0 4.4 0.3 0.4 6 1
Threonine (g) 6.9 0.3 n/a n/a 0.0 n/a 0.2 0.0 2.9 1.3 0.7 12 1
Tocopherol, alpha (mg) 2.9 0.5 0.1 n/a 0.0 0.0 0.3 0.0 1.8 0.3 0.4 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.6 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 1 0
Total Fat (g) 90.7 4.8 0.3 n/a 0.0 0.0 4.0 0.0 18.7 38.4 72.1 229 23
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 6 1
Tryptophan (g) 0.7 0.1 n/a n/a 0.0 n/a 0.1 0.0 1.2 0.3 0.2 3 0
Tyrosine (g) 5.4 0.2 n/a n/a 0.0 n/a 0.2 0.0 1.9 1.0 0.6 9 1
Valine (g) 9.0 0.4 n/a n/a 0.0 n/a 0.4 0.0 4.4 1.5 1.0 17 2
Vitamin A, IU (IU) 0.0 270.0 12.8 n/a 0.8 0.0 0.0 23.4 0.0 0.0 59.2 366 37
Vitamin A, RAE (mcg) 0.0 80.0 0.9 n/a 0.0 0.0 0.0 1.2 0.0 0.0 17.6 100 10
Vitamin B-12 (mcg) 20.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 1.1 22 2
Vitamin B-6 (mg) 3.3 0.1 0.5 n/a 0.1 0.0 0.1 0.0 1.0 0.2 0.3 6 1
Vitamin C (mg) 0.0 0.0 2.9 n/a 2.6 0.0 0.0 0.1 2.0 0.0 0.0 8 1
Vitamin D (IU) 36.3 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 58.5 100.8 237 24
Water (g) 630.5 38.1 3.2 n/a 4.9 118.4 6.6 0.4 284.8 76.8 64.3 1,228 123
Zinc (mg) 43.5 0.6 1.0 n/a 0.1 0.0 2.2 0.0 9.5 1.8 1.9 61 6

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