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    Nutritional Facts: Chinese New Year Turnip Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    8 ounces (227g)
    dried Chinese mushrooms
    1/3 cup (0g)
    dried shrimp
    1 lb (454g)
    pork sausage
    1 tablespoon (14g)
    vegetable oil
    2 slices (4g)
    fresh gingerroot
    3 (366g)
    turnips
    1 1/2 teaspoons (0g)
    Chinese five spice powder
    2 teaspoons (12g)
    salt
    1/2 teaspoon (1g)
    chicken bouillon granules
    1 tablespoon (7g)
    white pepper
    2/3 lb (303g)
    rice flour
    Total 1 serving
    Alanine (g) 0.0 1.3 n/a 4.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.0 7 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.5 n/a 4.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.6 7 1
    Ash (g) 0.0 10.3 n/a 10.3 0.0 0.0 2.6 n/a 12.0 0.5 0.1 1.8 38 6
    Aspartic acid (g) 0.0 1.7 n/a 5.9 0.0 0.0 0.2 n/a 0.0 n/a n/a 1.7 10 2
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 24.9 n/a 40.9 0.0 0.7 109.8 n/a 2.9 1.9 18.8 30.3 230 38
    Calories 240.4 671.4 n/a 1,380.2 120.2 3.5 102.5 n/a 0.0 2.7 21.0 1,108.3 3,650 608
    Calories (kj) 1,006.1 2,808.0 n/a 5,770.3 503.1 14.7 428.2 n/a 0.0 11.2 87.9 4,636.1 15,266 2,544
    Campesterol n/a 45.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45 8
    Carbohydrates (g) 0.0 171.0 n/a 0.0 0.0 0.8 23.5 n/a 0.0 0.2 4.9 242.6 443 74
    Cholesterol (mg) 0.0 0.0 n/a 326.9 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 327 55
    Copper (mg) 0.0 11.7 n/a 0.3 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.4 13 2
    Cystine (g) 0.0 0.4 n/a 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 1 0
    Dietary Fiber (g) 0.0 26.1 n/a 0.0 0.0 0.1 6.6 n/a 0.0 0.0 1.9 7.3 42 7
    Folate (mcg) 0.0 369.7 n/a 4.5 0.0 0.5 54.9 n/a 0.0 0.3 0.7 12.1 443 74
    Folate, DFE (mcg) 0.0 369.7 n/a 4.5 0.0 0.5 54.9 n/a 0.0 0.3 0.7 12.1 443 74
    Folate, food (mcg) 0.0 369.7 n/a 4.5 0.0 0.5 54.9 n/a 0.0 0.3 0.7 12.1 443 74
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.0 5.8 n/a 10.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 3.3 20 3
    Glycine (g) 0.0 0.9 n/a 4.2 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.8 6 1
    Histidine (g) 0.0 0.4 n/a 2.5 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.5 3 1
    Hydroxyproline n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 3.9 n/a 5.0 0.0 0.0 1.1 n/a 0.0 0.0 1.0 1.1 12 2
    Isoleucine (g) 0.0 0.9 n/a 2.9 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.7 5 1
    Leucine (g) 0.0 1.5 n/a 4.9 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.5 8 1
    Lysine (g) 0.0 0.8 n/a 5.4 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.6 7 1
    Magnesium (mg) 0.0 299.4 n/a 63.6 0.0 1.9 40.3 n/a 0.1 0.6 6.4 106.0 518 86
    Manganese n/a 2.7 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.3 3.6 7 1
    Methionine (g) 0.0 0.4 n/a 1.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.4 2 0
    Monounsaturated Fat (g) 7.5 0.7 n/a 53.6 3.8 0.0 0.0 n/a 0.0 0.1 0.1 1.3 67 11
    Niacin (mg) 0.0 32.0 n/a 21.4 0.0 0.0 1.5 n/a 0.0 0.0 0.0 7.8 63 10
    Pantothenic acid (mg) 0.0 49.6 n/a 3.0 0.0 0.0 0.7 n/a 0.0 0.0 n/a 2.5 56 9
    Phenylalanine (g) 0.0 1.1 n/a 2.5 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.0 5 1
    Phosphorus (mg) 0.0 666.8 n/a 612.9 0.0 1.5 98.8 n/a 0.0 1.7 12.5 296.8 1,691 282
    Phytosterols (mg) 263.3 n/a n/a n/a 131.6 0.7 25.6 n/a 0.0 n/a 3.9 n/a 425 71
    Polyunsaturated Fat (g) 14.9 0.3 n/a 16.2 7.4 0.0 0.2 n/a 0.0 0.0 0.0 1.1 40 7
    Potassium (mg) 0.0 3,479.4 n/a 1,125.9 0.0 18.3 699.1 n/a 1.0 3.1 5.2 230.1 5,562 927
    Proline (g) 0.0 0.9 n/a 3.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.8 5 1
    Protein (g) 0.0 21.7 n/a 68.5 0.0 0.1 3.3 n/a 0.0 0.2 0.7 18.0 113 19
    Retinol (mcg) 0.0 0.0 n/a 49.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 50 8
    Riboflavin (mg) 0.0 2.9 n/a 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 4 1
    Saturated Fat (g) 3.5 0.5 n/a 39.9 1.8 0.0 0.0 n/a 0.0 0.0 0.0 1.2 47 8
    Selenium (mcg) 0.0 104.6 n/a 0.0 0.0 0.0 2.6 n/a 0.0 0.3 0.2 45.7 153 26
    Serine (g) 0.0 1.1 n/a 2.6 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.9 5 1
    Sodium (mg) 0.0 29.5 n/a 2,887.4 0.0 0.6 245.2 n/a 4,651.0 238.8 0.4 0.0 8,053 1,342
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 5.0 n/a 0.0 0.0 0.1 13.9 n/a 0.0 0.2 n/a 0.4 20 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.7 n/a 1.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 2 0
    Threonine (g) 0.0 1.1 n/a 2.7 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.6 5 1
    Tocopherol, alpha (mg) 3.9 0.0 n/a 0.9 1.9 0.0 0.1 n/a 0.0 0.0 n/a 0.3 7 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 27.2 2.2 n/a 120.4 13.6 0.0 0.4 n/a 0.0 0.1 0.2 4.3 168 28
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 1.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.1 n/a 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 1 0
    Tyrosine (g) 0.0 0.7 n/a 1.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.0 4 1
    Valine (g) 0.0 1.1 n/a 3.2 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.1 5 1
    Vitamin A, IU (IU) 0.0 0.0 n/a 340.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 341 57
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 59.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59 10
    Vitamin B-12 (mcg) 0.0 0.0 n/a 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 2.2 n/a 1.4 0.0 0.0 0.3 n/a 0.0 0.0 0.0 1.3 5 1
    Vitamin C (mg) 0.0 7.9 n/a 3.2 0.0 0.2 76.9 n/a 0.0 0.0 1.5 0.0 90 15
    Vitamin D (IU) 0.0 349.3 n/a 236.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 585 98
    Water (g) 0.0 21.5 n/a 255.2 0.0 3.5 336.2 n/a 0.0 0.0 0.8 36.0 653 109
    Zinc (mg) 0.0 17.4 n/a 9.9 0.0 0.0 1.0 n/a 0.0 0.0 0.1 2.4 31 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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