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Nutritional Facts: Louie Dressing (For Seafood Salads or Reuben Sandwiches)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
2 tablespoons (34g)
chili sauce
2 tablespoons (0g)
sweet chili sauce
1 (58g)
lemons
1/2 teaspoon (0g)
seasoning salt
1/2 teaspoon (2g)
sugar
1/2 teaspoon (1g)
onion powder
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Ash n/a 3.2 n/a 0.2 n/a 0.0 0.0 n/a 3 1
Aspartic acid n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 6.8 n/a 15.1 n/a 0.0 4.6 n/a 27 4
Calories n/a 35.5 n/a 16.8 n/a 8.1 4.1 n/a 65 11
Calories (kj) n/a 148.5 n/a 70.2 n/a 34.0 17.1 n/a 270 45
Carbohydrates n/a 6.8 n/a 5.4 n/a 2.1 0.9 n/a 15 3
Cholesterol n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Copper n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 2.0 n/a 1.6 n/a 0.0 0.2 n/a 4 1
Folate n/a 3.1 n/a 6.4 n/a 0.0 0.8 n/a 10 2
Folate, DFE n/a 3.1 n/a 6.4 n/a 0.0 0.8 n/a 10 2
Folate, food n/a 3.1 n/a 6.4 n/a 0.0 0.8 n/a 10 2
Folic acid n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Isoleucine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium n/a 4.1 n/a 4.6 n/a 0.0 1.4 n/a 10 2
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Methionine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Niacin n/a 0.5 n/a 0.1 n/a 0.0 0.0 n/a 1 0
Pantothenic acid n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus n/a 17.7 n/a 9.3 n/a 0.0 3.9 n/a 31 5
Phytosterols n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Polyunsaturated Fat n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Potassium n/a 126.3 n/a 80.0 n/a 0.0 11.8 n/a 218 36
Proline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Protein n/a 0.9 n/a 0.6 n/a 0.0 0.1 n/a 2 0
Retinol n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Selenium n/a 0.4 n/a 0.2 n/a 0.0 0.2 n/a 1 0
Serine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sodium n/a 456.7 n/a 1.2 n/a 0.0 0.9 n/a 459 76
Sucrose n/a n/a n/a n/a n/a 2.1 0.0 n/a 2 0
Sugar n/a 3.6 n/a 1.5 n/a 2.1 0.1 n/a 7 1
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.7 n/a 0.1 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 232.1 n/a 12.8 n/a 0.0 0.0 n/a 245 41
Vitamin A, RAE n/a 11.6 n/a 0.6 n/a 0.0 0.0 n/a 12 2
Vitamin B-12 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C n/a 5.5 n/a 30.7 n/a 0.0 0.3 n/a 36 6
Vitamin D n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water n/a 23.2 n/a 51.6 n/a 0.0 0.1 n/a 75 12
Zinc n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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