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    Nutritional Facts: Persimmon Crepes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      100 g (100g)
    flour
    200 g (200g)
    milk
    40 g (40g)
    butter
    2 (31g)
    egg yolks
    120 g (0g)
    dried persimmons
    60 g (60g)
    persimmons
    Total 1 serving
    Alanine (g) 0.3 0.2 0.0 0.3 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.2 0.0 0.3 n/a 0.0 1 1
    Ash (g) 0.5 1.4 0.8 0.5 n/a 0.5 4 2
    Aspartic acid (g) 0.4 0.5 0.0 0.5 n/a 0.0 1 1
    Beta-sitosterol n/a n/a 1.6 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 15.0 238.0 9.5 39.5 n/a 16.2 318 159
    Calories 364.0 128.0 285.1 98.5 n/a 76.2 952 476
    Calories (kj) 1,523.0 536.0 1,192.4 411.9 n/a 318.6 3,982 1,991
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 76.3 9.3 0.0 1.1 n/a 20.1 107 53
    Cholesterol (mg) 0.0 28.0 85.5 332.0 n/a 0.0 445 223
    Copper (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.2 0.1 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 2.7 0.0 0.0 0.0 n/a n/a 3 1
    Folate (mcg) 183.0 10.0 1.2 44.7 n/a n/a 239 119
    Folate, DFE (mcg) 291.0 10.0 1.2 44.7 n/a n/a 347 173
    Folate, food (mcg) 29.0 10.0 1.2 44.7 n/a n/a 85 42
    Folic acid (mcg) 154.0 0.0 0.0 0.0 n/a n/a 154 77
    Fructose n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 3.5 1.4 0.1 0.6 n/a 0.1 6 3
    Glycine (g) 0.4 0.1 0.0 0.1 n/a 0.0 1 0
    Histidine (g) 0.2 0.2 0.0 0.1 n/a 0.0 1 0
    Iron (mg) 4.6 0.1 0.0 0.8 n/a 1.5 7 4
    Isoleucine (g) 0.4 0.4 0.0 0.3 n/a 0.0 1 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 0.6 0.0 0.4 n/a 0.0 2 1
    Lysine (g) 0.2 0.5 0.0 0.4 n/a 0.0 1 1
    Magnesium (mg) 22.0 26.0 0.8 1.5 n/a n/a 50 25
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.2 0.2 0.0 0.1 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 2.1 8.4 3.6 n/a n/a 14 7
    Niacin (mg) 5.9 0.2 0.0 0.0 n/a n/a 6 3
    Pantothenic acid (mg) 0.4 0.6 0.0 0.9 n/a n/a 2 1
    Phenylalanine (g) 0.5 0.3 0.0 0.2 n/a 0.0 1 1
    Phosphorus (mg) 108.0 186.0 9.5 119.3 n/a 15.6 438 219
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 0.3 1.2 1.3 n/a n/a 3 2
    Potassium (mg) 107.0 302.0 9.5 33.4 n/a 186.0 638 319
    Proline (g) 1.2 0.6 0.0 0.2 n/a 0.0 2 1
    Protein (g) 10.3 6.6 0.3 4.9 n/a 0.5 23 11
    Retinol (mcg) 0.0 62.0 266.8 113.5 n/a n/a 442 221
    Riboflavin (mg) 0.5 0.3 0.0 0.2 n/a n/a 1 0
    Saturated Fat (g) 0.2 4.6 20.4 2.9 n/a n/a 28 14
    Selenium (mcg) 33.9 4.0 0.4 17.1 n/a n/a 55 28
    Serine (g) 0.5 0.4 0.0 0.4 n/a 0.0 1 1
    Sodium (mg) 2.0 98.0 283.9 14.7 n/a 0.6 399 200
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.3 n/a 0.0 0.2 n/a n/a 0 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.8 0.1 0.0 0.1 n/a n/a 1 0
    Threonine (g) 0.3 0.3 0.0 0.2 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.9 0.8 n/a n/a 2 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 0.4 n/a n/a 1 0
    Total Fat (g) 1.0 7.3 32.2 8.1 n/a 0.2 49 24
    Trans-monoenoic Fat n/a n/a 1.2 n/a n/a n/a 1 1
    TransFatty acids n/a n/a 1.3 n/a n/a n/a 1 1
    Tryptophan (g) 0.1 0.1 0.0 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.3 0.3 0.0 0.2 n/a 0.0 1 0
    Valine (g) 0.4 0.4 0.0 0.3 n/a 0.0 1 1
    Vitamin A, IU (IU) 0.0 276.0 993.6 441.3 n/a n/a 1,711 855
    Vitamin A, RAE (mcg) 0.0 66.0 272.0 116.6 n/a n/a 455 227
    Vitamin B-12 (mcg) 0.0 0.7 0.1 0.6 n/a 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 3.0 0.0 0.0 n/a 39.6 43 21
    Vitamin D (IU) 0.0 n/a 23.9 66.7 n/a n/a 91 45
    Water (g) 11.9 175.4 6.3 16.0 n/a 38.6 248 124
    Zinc (mg) 0.7 0.8 0.0 0.7 n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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