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Nutritional Facts: Persimmon Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
flour
200 g (200g)
milk
40 g (40g)
butter
2 (31g)
egg yolks
120 g (0g)
dried persimmons
60 g (60g)
persimmons
Total 1 serving
Alanine (g) 0.3 0.2 0.0 0.3 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.2 0.0 0.3 n/a 0.0 1 1
Ash (g) 0.5 1.4 0.8 0.5 n/a 0.5 4 2
Aspartic acid (g) 0.4 0.5 0.0 0.5 n/a 0.0 1 1
Beta-sitosterol n/a n/a 1.6 n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 15.0 238.0 9.5 39.5 n/a 16.2 318 159
Calories 364.0 128.0 285.1 98.5 n/a 76.2 952 476
Calories (kj) 1,523.0 536.0 1,192.4 411.9 n/a 318.6 3,982 1,991
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 76.3 9.3 0.0 1.1 n/a 20.1 107 53
Cholesterol (mg) 0.0 28.0 85.5 332.0 n/a 0.0 445 223
Copper (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.1 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 n/a n/a 3 1
Folate (mcg) 183.0 10.0 1.2 44.7 n/a n/a 239 119
Folate, DFE (mcg) 291.0 10.0 1.2 44.7 n/a n/a 347 173
Folate, food (mcg) 29.0 10.0 1.2 44.7 n/a n/a 85 42
Folic acid (mcg) 154.0 0.0 0.0 0.0 n/a n/a 154 77
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 3.5 1.4 0.1 0.6 n/a 0.1 6 3
Glycine (g) 0.4 0.1 0.0 0.1 n/a 0.0 1 0
Histidine (g) 0.2 0.2 0.0 0.1 n/a 0.0 1 0
Iron (mg) 4.6 0.1 0.0 0.8 n/a 1.5 7 4
Isoleucine (g) 0.4 0.4 0.0 0.3 n/a 0.0 1 1
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.6 0.0 0.4 n/a 0.0 2 1
Lysine (g) 0.2 0.5 0.0 0.4 n/a 0.0 1 1
Magnesium (mg) 22.0 26.0 0.8 1.5 n/a n/a 50 25
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.2 0.2 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 2.1 8.4 3.6 n/a n/a 14 7
Niacin (mg) 5.9 0.2 0.0 0.0 n/a n/a 6 3
Pantothenic acid (mg) 0.4 0.6 0.0 0.9 n/a n/a 2 1
Phenylalanine (g) 0.5 0.3 0.0 0.2 n/a 0.0 1 1
Phosphorus (mg) 108.0 186.0 9.5 119.3 n/a 15.6 438 219
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.3 1.2 1.3 n/a n/a 3 2
Potassium (mg) 107.0 302.0 9.5 33.4 n/a 186.0 638 319
Proline (g) 1.2 0.6 0.0 0.2 n/a 0.0 2 1
Protein (g) 10.3 6.6 0.3 4.9 n/a 0.5 23 11
Retinol (mcg) 0.0 62.0 266.8 113.5 n/a n/a 442 221
Riboflavin (mg) 0.5 0.3 0.0 0.2 n/a n/a 1 0
Saturated Fat (g) 0.2 4.6 20.4 2.9 n/a n/a 28 14
Selenium (mcg) 33.9 4.0 0.4 17.1 n/a n/a 55 28
Serine (g) 0.5 0.4 0.0 0.4 n/a 0.0 1 1
Sodium (mg) 2.0 98.0 283.9 14.7 n/a 0.6 399 200
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.3 n/a 0.0 0.2 n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.1 0.0 0.1 n/a n/a 1 0
Threonine (g) 0.3 0.3 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.9 0.8 n/a n/a 2 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 0.4 n/a n/a 1 0
Total Fat (g) 1.0 7.3 32.2 8.1 n/a 0.2 49 24
Trans-monoenoic Fat n/a n/a 1.2 n/a n/a n/a 1 1
TransFatty acids n/a n/a 1.3 n/a n/a n/a 1 1
Tryptophan (g) 0.1 0.1 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 0.3 0.3 0.0 0.2 n/a 0.0 1 0
Valine (g) 0.4 0.4 0.0 0.3 n/a 0.0 1 1
Vitamin A, IU (IU) 0.0 276.0 993.6 441.3 n/a n/a 1,711 855
Vitamin A, RAE (mcg) 0.0 66.0 272.0 116.6 n/a n/a 455 227
Vitamin B-12 (mcg) 0.0 0.7 0.1 0.6 n/a 0.0 1 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 3.0 0.0 0.0 n/a 39.6 43 21
Vitamin D (IU) 0.0 n/a 23.9 66.7 n/a n/a 91 45
Water (g) 11.9 175.4 6.3 16.0 n/a 38.6 248 124
Zinc (mg) 0.7 0.8 0.0 0.7 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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