Nutritional Facts: Ultimate Butterscotch Pudding - Cook's Illustrated

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 tablespoons (170g)
unsalted butter
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
dark brown sugar
1/4 cup (59g)
water
2 tablespoons (44g)
light corn syrup
1 teaspoon (5g)
lemon juice
3/4 teaspoon (5g)
table salt
1 cup (238g)
heavy cream
2 1/4 cups (549g)
whole milk
4 (61g)
egg yolks
1/4 cup (32g)
cornstarch
2 teaspoons (8g)
vanilla extract
1 teaspoon (5g)
dark rum
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.6 0.5 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.5 4 1
Arginine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.4 0.7 0.0 n/a 0.0 1 0
Ash (g) 0.1 0.0 0.5 0.1 0.1 0.0 4.5 1.1 3.7 1.0 0.0 0.0 0.0 11 1
Aspartic acid (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.4 1.3 0.9 0.0 n/a 0.0 3 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 1.0 91.3 1.8 5.7 0.3 1.1 154.7 620.4 78.9 0.6 0.9 0.0 998 125
Calories 1,221.8 387.0 418.0 0.0 124.5 1.1 0.0 821.1 334.9 197.1 121.9 24.2 10.7 3,662 458
Calories (kj) 5,110.3 1,618.0 1,749.0 0.0 520.1 4.6 0.0 3,434.3 1,400.0 823.8 510.1 101.2 44.6 15,316 1,914
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 107.9 0.0 33.8 0.4 0.0 6.6 26.4 2.2 29.2 1.1 0.0 308 38
Cholesterol (mg) 366.4 0.0 0.0 0.0 0.0 0.0 0.0 326.1 54.9 664.0 0.0 0.0 0.0 1,411 176
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Folate (mcg) 5.1 0.0 1.1 0.0 0.0 1.0 0.0 9.5 27.5 89.4 0.0 0.0 0.0 134 17
Folate, DFE (mcg) 5.1 0.0 1.1 0.0 0.0 1.0 0.0 9.5 27.5 89.4 0.0 0.0 0.0 134 17
Folate, food (mcg) 5.1 0.0 1.1 0.0 0.0 1.0 0.0 9.5 27.5 89.4 0.0 0.0 0.0 134 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Glutamic acid (g) 0.3 n/a n/a n/a n/a n/a 0.0 1.0 3.5 1.2 0.0 n/a 0.0 6 1
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.4 0.3 0.0 n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.4 0.3 0.0 n/a 0.0 1 0
Iron (mg) 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.1 0.2 1.7 0.2 0.0 0.0 3 0
Isoleucine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.3 0.9 0.5 0.0 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 27.7 0.0 n/a n/a n/a 28 3
Leucine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.5 1.4 0.9 0.0 n/a 0.0 3 0
Lysine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.4 0.8 0.7 0.0 n/a 0.0 2 0
Magnesium (mg) 3.4 0.0 9.9 0.6 0.4 0.3 0.0 16.7 54.9 3.1 1.0 1.0 0.0 91 11
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.4 0.2 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.0 0.0 0.0 0.0 25.4 4.5 7.2 0.0 0.0 0.0 73 9
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.6 2.0 1.8 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.8 0.4 0.0 n/a 0.0 2 0
Phosphorus (mg) 40.9 0.0 4.4 0.0 0.0 0.4 0.0 147.6 461.2 238.7 4.2 0.5 0.2 898 112
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.1 2.6 0.0 0.0 0.0 12 2
Potassium (mg) 40.9 2.0 146.3 0.6 0.4 5.2 0.4 178.5 724.7 66.7 1.0 12.4 0.1 1,179 147
Proline (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.5 1.8 0.4 0.0 n/a 0.0 3 0
Protein (g) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 4.9 17.3 9.7 0.1 0.0 0.0 34 4
Retinol (mcg) 1,143.4 0.0 0.0 0.0 0.0 0.0 0.0 963.9 247.1 227.1 0.0 0.0 0.0 2,581 323
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 87.5 0.0 0.0 0.0 0.0 0.0 0.0 54.8 10.2 5.8 0.0 0.0 0.0 158 20
Selenium (mcg) 1.7 0.6 1.3 0.0 0.3 0.0 0.0 1.2 20.3 34.3 0.9 0.0 0.0 61 8
Serine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.3 0.6 0.8 0.0 n/a 0.0 2 0
Sodium (mg) 18.7 1.0 30.8 1.8 27.3 0.1 1,744.1 90.4 236.1 29.4 2.9 0.8 0.0 2,183 273
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 104.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 204 25
Sugar (g) 0.1 99.8 106.7 0.0 11.8 0.1 0.0 0.3 27.7 0.3 0.0 1.1 0.0 248 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.8 0.4 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.4 1.6 0.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 0.0 n/a n/a 1 0
Total Fat (g) 138.2 0.0 0.0 0.0 0.1 0.0 0.0 88.1 17.8 16.2 0.0 0.0 0.0 260 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.4 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.2 0.8 0.4 0.0 n/a 0.0 2 0
Valine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.3 1.0 0.6 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 4,258.3 0.0 0.0 0.0 0.0 0.3 0.0 3,498.6 889.4 882.5 0.0 0.0 0.0 9,529 1,191
Vitamin A, RAE (mcg) 1,165.5 0.0 0.0 0.0 0.0 0.0 0.0 978.2 252.5 233.2 0.0 0.0 0.0 2,629 329
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.5 1.2 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 0.0 64.3 280.0 133.4 0.0 0.0 0.0 580 72
Water (g) 30.6 0.0 1.5 59.2 10.0 4.7 0.0 137.3 483.8 32.0 2.7 4.4 3.1 769 96
Zinc (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.5 2.0 1.4 0.0 0.0 0.0 4 1

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