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Nutritional Facts: Firecracker Crackers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (273g)
canola oil
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
1/2 teaspoon (1g)
black pepper
1 ounce (0g)
ranch dressing mix
2 tablespoons (5g)
crushed red pepper flakes
16 ounces (454g)
saltine crackers
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 1.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a 0.0 1.6 2 0
Ash (g) 0.0 0.1 0.1 0.1 n/a 0.3 14.9 15 1
Aspartic acid n/a 0.1 0.0 0.0 n/a 0.1 1.9 2 0
Beta-sitosterol (mg) 1,125.4 n/a n/a n/a n/a n/a n/a 1,125 94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 2.4 9.2 5.1 n/a 2.1 95.4 114 10
Calories 2,408.9 10.3 8.2 2.9 n/a 15.0 1,913.0 4,358 363
Calories (kj) 10,079.8 43.0 34.3 12.1 n/a 62.7 7,997.4 18,229 1,519
Campesterol (mg) 656.7 n/a n/a n/a n/a n/a n/a 657 55
Carbohydrates (g) 0.0 2.3 1.9 0.7 n/a 3.2 337.8 346 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 1.1 1 0
Dietary Fiber (g) 0.0 0.3 0.4 0.3 n/a 1.3 13.2 15 1
Folate (mcg) 0.0 1.5 1.5 0.2 n/a 2.4 636.2 642 53
Folate, DFE (mcg) 0.0 1.5 1.5 0.2 n/a 2.4 1,004.2 1,010 84
Folate, food (mcg) 0.0 1.5 1.5 0.2 n/a 2.4 104.5 110 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 531.6 532 44
Fructose n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Glutamic acid n/a 0.1 0.1 0.0 n/a 0.1 14.3 15 1
Glycine n/a 0.0 0.0 0.0 n/a 0.0 1.6 2 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.9 1 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.1 0.1 n/a 0.3 23.3 24 2
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 1.5 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a 0.0 3.0 3 0
Lysine n/a 0.0 0.0 0.0 n/a 0.0 0.8 1 0
Magnesium (mg) 0.0 2.4 2.7 2.0 n/a 4.1 113.6 125 10
Maltose n/a 0.0 0.0 0.0 n/a n/a 7.7 8 1
Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.0 3.8 4 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Monounsaturated Fat (g) 172.4 0.0 0.0 0.0 n/a 0.0 10.2 183 15
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.4 23.8 24 2
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.2 2 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 2.0 2 0
Phosphorus (mg) 0.0 12.8 7.7 1.8 n/a 7.4 504.4 534 45
Phytosterols n/a 0.2 2.1 1.1 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 76.7 0.0 0.0 0.0 n/a 0.1 18.5 95 8
Potassium (mg) 0.0 37.0 23.6 15.3 n/a 86.5 722.5 885 74
Proline n/a 0.0 0.0 0.0 n/a 0.0 4.8 5 0
Protein (g) 0.0 0.5 0.2 0.1 n/a 0.5 43.2 45 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.1 1.5 2 0
Saturated Fat (g) 20.1 0.0 0.0 0.0 n/a 0.0 9.1 29 2
Selenium (mcg) 0.0 0.7 0.3 0.1 n/a 0.2 29.1 30 3
Serine n/a 0.0 0.0 0.0 n/a 0.0 2.0 2 0
Sodium (mg) 0.0 1.9 1.8 0.2 n/a 4.2 5,071.1 5,079 423
Starch n/a n/a n/a n/a n/a n/a 305.8 306 25
Stigmasterol (mg) 8.2 n/a n/a n/a n/a n/a n/a 8 1
Sucrose n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.1 0.2 0.0 n/a 1.9 10.1 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.8 3 0
Threonine n/a 0.0 0.0 0.0 n/a 0.0 1.2 1 0
Tocopherol, alpha (mg) 47.6 0.0 0.0 0.0 n/a 0.1 5.1 53 4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
Tocopherol, delta (mg) 2.7 0.0 0.0 0.0 n/a n/a 5.8 8 1
Tocopherol, gamma (mg) 74.5 0.0 0.0 0.1 n/a n/a 22.9 98 8
Total Fat (g) 272.5 0.0 0.0 0.0 n/a 0.3 40.2 313 26
Trans-monoenoic Fat (g) 0.1 0.0 n/a 0.0 n/a n/a 1.9 2 0
TransFatty acids (g) 1.1 0.0 n/a 0.0 n/a n/a 2.0 3 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 0.8 1 0
Valine n/a 0.0 0.0 0.0 n/a 0.0 1.8 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 6.3 n/a 1,225.1 4.5 1,236 103
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 n/a 61.2 0.0 62 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.6 0.0 n/a 1.5 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.0 0.2 0.1 0.1 n/a 0.3 18.3 19 2
Zinc (mg) 0.0 0.1 0.1 0.0 n/a 0.0 3.7 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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