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    Nutritional Facts: Simple Vietnamese Pork Noodle Bowl

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (568g)
    pork tenderloin
    12 ounces (340g)
    rice noodles
    4 cups (280g)
    coleslaw mix
    1/4 (28g)
    red onions
    4 1/2 cups (1,080g)
    reduced-sodium chicken broth
    4 1/2 teaspoons (27g)
    fish sauce
    1 teaspoon (5g)
    reduced sodium soy sauce
    2 tablespoons (28g)
    canola oil
    1/4 cup (11g)
    fresh basil
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 6.9 0.7 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 8 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.8 1.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 9 2
    Ash (g) 5.7 2.9 1.8 0.1 2.2 5.5 0.8 0.0 0.2 0.2 19 3
    Aspartic acid (g) 11.5 1.1 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 13 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 115.6 n/a n/a 116 19
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.1 61.2 112.0 6.3 43.2 11.6 0.9 0.0 19.1 22.1 311 52
    Calories 681.0 1,238.4 70.0 11.0 172.8 9.4 2.8 247.5 2.5 20.1 2,456 409
    Calories (kj) 2,848.9 5,181.6 288.4 45.7 723.6 39.4 11.8 1,035.7 10.2 84.4 10,270 1,712
    Campesterol n/a n/a n/a n/a n/a n/a n/a 67.5 n/a n/a 67 11
    Carbohydrates (g) 0.0 283.2 16.2 2.6 13.0 1.0 0.5 0.0 0.3 7.1 324 54
    Cholesterol (mg) 368.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 369 61
    Copper (mg) 0.5 0.3 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 5.4 7.0 0.5 0.0 0.0 0.0 0.0 0.2 1.9 15 3
    Folate (mcg) 0.0 10.2 120.4 5.2 0.0 13.8 0.8 0.0 7.4 5.4 163 27
    Folate, DFE (mcg) 0.0 10.2 120.4 5.2 0.0 13.8 0.8 0.0 7.4 5.4 163 27
    Folate, food (mcg) 0.0 10.2 120.4 5.2 0.0 13.8 0.8 0.0 7.4 5.4 163 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 4.1 0.4 n/a n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 4.7 0.5 n/a n/a n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 18.7 2.3 0.8 0.1 n/a n/a 0.1 n/a 0.0 n/a 22 4
    Glycine (g) 5.3 0.5 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Histidine (g) 5.1 0.3 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.5 2.4 1.3 0.1 2.3 0.2 0.1 0.0 0.3 0.4 13 2
    Isoleucine (g) 5.8 0.5 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 10.0 1.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 11 2
    Lysine (g) 10.9 0.4 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 11 2
    Magnesium (mg) 153.2 40.8 33.6 2.8 10.8 47.2 1.8 0.0 6.9 4.0 301 50
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.7 0.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 3.2 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 7.7 0.6 0.0 0.0 3.0 0.0 0.0 17.7 0.0 0.0 29 5
    Niacin (mg) 37.5 0.8 0.7 0.0 14.8 0.6 0.2 0.0 0.1 0.1 55 9
    Pantothenic acid (mg) 4.7 0.2 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.1 6 1
    Phenylalanine (g) 4.9 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,379.0 520.5 72.8 8.0 324.0 1.9 5.8 0.0 6.1 12.1 2,330 388
    Phytosterols n/a n/a 30.8 4.1 n/a n/a n/a n/a n/a n/a 35 6
    Polyunsaturated Fat (g) 3.2 0.5 0.0 0.0 1.4 0.0 0.0 7.9 0.0 0.0 13 2
    Potassium (mg) 2,230.3 102.1 476.0 40.2 928.8 77.7 9.5 0.0 31.9 68.3 3,965 661
    Proline (g) 4.7 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Protein (g) 117.2 11.7 3.6 0.3 21.6 1.4 0.3 0.0 0.3 0.5 157 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Riboflavin (mg) 1.9 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 6.7 0.5 0.1 0.0 1.9 0.0 0.0 2.1 0.0 0.0 11 2
    Selenium (mcg) 172.0 51.4 0.8 0.1 0.0 2.5 0.0 0.0 0.0 0.3 227 38
    Serine (g) 5.1 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Sodium (mg) 295.1 619.2 50.4 1.1 324.0 2,117.7 176.6 0.0 0.4 1.3 3,586 598
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Sucrose n/a n/a 0.2 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 9.0 1.2 1.4 1.0 0.1 0.0 0.0 1.1 14 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 5.3 0.4 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Tocopherol, alpha (mg) 1.2 n/a 0.4 0.0 0.0 0.0 0.0 4.9 0.1 0.1 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 7.7 0.0 n/a 8 1
    Total Fat (g) 20.0 1.9 0.3 0.0 6.5 0.0 0.0 28.0 0.1 0.1 57 9
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 1.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 4.5 0.4 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Valine (g) 6.1 0.7 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 1
    Vitamin A, IU (IU) 11.4 0.0 274.4 0.6 0.0 3.2 0.0 0.0 570.3 33.5 893 149
    Vitamin A, RAE (mcg) 0.0 0.0 14.0 0.0 0.0 1.1 0.0 0.0 28.5 1.3 45 7
    Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 4.3 0.1 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 102.5 2.0 0.0 0.1 0.0 0.0 1.9 19.5 126 21
    Vitamin D (IU) 56.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 9
    Water (g) 425.5 40.5 258.1 24.5 1,036.8 19.2 3.8 0.0 10.0 59.1 1,877 313
    Zinc (mg) 10.6 2.5 0.5 0.0 1.1 0.1 0.0 0.0 0.1 0.1 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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