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    Nutritional Facts: Tequila-Lime Grilled Chicken Club Sandwich With Guacamole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (0g)
    tequila
    1/2 cup (121g)
    lime juice
    2 tablespoons (27g)
    olive oil
    1 teaspoon (0g)
    lime zest
    1 (14g)
    jalapeno peppers
    2 (6g)
    garlic cloves
    1/4 cup (4g)
    cilantro
    1 teaspoon (3g)
    chili powder
    1 teaspoon (2g)
    ground cumin
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    16 ounces (454g)
    boneless skinless chicken breasts
    4 (172g)
    buns
    1/4 (0g)
    mayonnaise
    4 leaves (19g)
    lettuce
    4 slices (80g)
    tomatoes
    8 slices (64g)
    bacon
    1 cup (0g)
    guacamole
    1/4 cup (0g)
    queso fresco
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 5.6 0.5 n/a 0.0 0.0 0.5 n/a n/a 7 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 6.5 0.6 n/a 0.0 0.0 0.5 n/a n/a 8 2
    Ash n/a 0.4 0.0 n/a 0.1 0.1 0.1 0.3 0.2 n/a n/a 5.2 3.5 n/a 0.1 0.4 1.6 n/a n/a 12 3
    Aspartic acid n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 9.1 0.7 n/a 0.0 0.1 0.7 n/a n/a 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 16.9 0.3 n/a 1.7 10.9 2.7 8.9 19.6 n/a n/a 22.7 237.4 n/a 6.9 8.0 3.8 n/a n/a 340 85
    Calories n/a 30.3 238.7 n/a 4.1 8.9 0.9 7.6 7.9 n/a n/a 517.1 479.9 n/a 2.9 14.4 293.1 n/a n/a 1,606 401
    Calories (kj) n/a 125.8 998.7 n/a 16.7 37.4 3.8 31.8 32.9 n/a n/a 2,163.8 2,007.2 n/a 11.9 59.2 1,227.5 n/a n/a 6,717 1,679
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 10.2 0.0 n/a 0.9 2.0 0.1 1.3 0.9 n/a n/a 0.0 85.1 n/a 0.6 3.1 0.4 n/a n/a 105 26
    Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 290.3 0.0 n/a 0.0 0.0 43.5 n/a n/a 334 83
    Copper n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.0 0.3 n/a 0.0 0.0 0.1 n/a n/a 1 0
    Dietary Fiber n/a 0.5 0.0 n/a 0.4 0.1 0.1 0.9 0.2 n/a n/a 0.0 3.6 n/a 0.2 1.0 0.0 n/a n/a 7 2
    Folate n/a 12.1 0.0 n/a 3.8 0.2 2.5 0.8 0.2 n/a n/a 18.1 190.9 n/a 7.3 12.0 1.3 n/a n/a 249 62
    Folate, DFE n/a 12.1 0.0 n/a 3.8 0.2 2.5 0.8 0.2 n/a n/a 18.1 292.4 n/a 7.3 12.0 1.3 n/a n/a 351 88
    Folate, food n/a 12.1 0.0 n/a 3.8 0.2 2.5 0.8 0.2 n/a n/a 18.1 46.4 n/a 7.3 12.0 1.3 n/a n/a 105 26
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 144.5 n/a 0.0 0.0 0.0 n/a n/a 144 36
    Fructose n/a 0.7 n/a n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a 3.9 n/a 0.1 1.1 n/a n/a n/a 6 2
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 4.5 n/a 0.1 1.0 n/a n/a n/a 7 2
    Glutamic acid n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 14.3 4.9 n/a 0.0 0.3 1.1 n/a n/a 21 5
    Glycine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4.3 0.5 n/a 0.0 0.0 0.5 n/a n/a 5 1
    Histidine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.6 0.3 n/a 0.0 0.0 0.3 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Iron n/a 0.1 0.2 n/a 0.0 0.1 0.1 0.5 1.4 n/a n/a 1.7 5.7 n/a 0.2 0.2 0.3 n/a n/a 10 3
    Isoleucine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4.7 0.6 n/a 0.0 0.0 0.3 n/a n/a 6 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 8.0 1.1 n/a 0.0 0.0 0.6 n/a n/a 10 2
    Lysine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 9.3 0.4 n/a 0.0 0.0 0.6 n/a n/a 10 3
    Magnesium n/a 9.7 0.0 n/a 2.1 1.5 1.0 4.0 7.7 n/a n/a 117.9 36.1 n/a 2.5 8.8 7.7 n/a n/a 199 50
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a 0.0 0.0 n/a n/a n/a 2 0
    Manganese n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.1 0.5 n/a 0.0 0.1 0.0 n/a n/a 1 0
    Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.5 0.3 n/a 0.0 0.0 0.2 n/a n/a 3 1
    Monounsaturated Fat n/a 0.0 19.7 n/a 0.0 0.0 0.0 0.1 0.3 n/a n/a 3.5 1.9 n/a 0.0 0.0 12.8 n/a n/a 38 10
    Niacin n/a 0.2 0.0 n/a 0.2 0.0 0.0 0.3 0.1 n/a n/a 47.3 7.1 n/a 0.1 0.5 2.4 n/a n/a 58 15
    Pantothenic acid n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 6.5 0.6 n/a 0.0 0.1 0.3 n/a n/a 8 2
    Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.9 0.7 n/a 0.0 0.0 0.3 n/a n/a 5 1
    Phosphorus n/a 16.9 0.0 n/a 3.6 9.2 1.9 8.1 10.5 n/a n/a 952.6 106.6 n/a 5.6 19.2 120.3 n/a n/a 1,255 314
    Phytosterols n/a n/a 59.7 n/a n/a n/a 0.2 2.2 1.4 n/a n/a n/a 0.0 n/a 7.3 5.6 n/a n/a n/a 76 19
    Polyunsaturated Fat n/a 0.0 2.8 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 1.8 3.4 n/a 0.0 0.1 3.1 n/a n/a 12 3
    Potassium n/a 141.6 0.3 n/a 34.7 24.1 20.8 52.7 37.5 n/a n/a 1,678.4 161.7 n/a 37.2 189.6 133.1 n/a n/a 2,512 628
    Proline n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.1 1.6 n/a 0.0 0.0 0.4 n/a n/a 5 1
    Protein n/a 0.5 0.0 n/a 0.1 0.4 0.1 0.4 0.4 n/a n/a 96.3 16.3 n/a 0.3 0.7 7.4 n/a n/a 123 31
    Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.8 0.0 n/a 0.0 0.0 7.0 n/a n/a 48 12
    Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.5 n/a 0.0 0.0 0.1 n/a n/a 1 0
    Saturated Fat n/a 0.0 3.7 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 2.6 1.9 n/a 0.0 0.0 9.6 n/a n/a 18 4
    Selenium n/a 0.1 0.0 n/a 0.1 0.9 0.0 0.6 0.1 n/a n/a 145.2 33.5 n/a 0.1 0.0 12.9 n/a n/a 193 48
    Serine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 0.7 n/a 0.0 0.0 0.3 n/a n/a 5 1
    Sodium n/a 2.4 0.5 n/a 0.4 1.0 1.8 44.3 3.5 n/a n/a 526.2 823.9 n/a 5.4 4.0 533.1 n/a n/a 1,947 487
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.1 n/a 0.0 0.0 n/a n/a n/a 70 18
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Sugar n/a 2.0 0.0 n/a 0.6 0.1 0.0 0.2 0.0 n/a n/a 0.0 10.8 n/a 0.1 2.1 0.0 n/a n/a 16 4
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.7 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Threonine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4.3 0.5 n/a 0.0 0.0 0.3 n/a n/a 5 1
    Tocopherol, alpha n/a 0.3 3.9 n/a 0.5 0.0 0.1 1.0 0.1 n/a n/a 0.9 0.1 n/a 0.0 0.4 0.2 n/a n/a 7 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.2 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.1 0.1 0.1 n/a n/a 1 0
    Total Fat n/a 0.1 27.0 n/a 0.1 0.0 0.0 0.4 0.5 n/a n/a 11.7 7.4 n/a 0.0 0.2 28.8 n/a n/a 76 19
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.2 0.2 n/a 0.0 0.0 0.1 n/a n/a 1 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.5 0.4 n/a 0.0 0.0 0.2 n/a n/a 4 1
    Valine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 5.0 0.7 n/a 0.0 0.0 0.4 n/a n/a 6 2
    Vitamin A, IU n/a 60.5 0.0 n/a 150.9 0.5 269.9 800.6 26.7 n/a n/a 136.1 0.0 n/a 1,421.8 666.4 23.7 n/a n/a 3,557 889
    Vitamin A, RAE n/a 2.4 0.0 n/a 7.6 0.0 13.5 40.0 1.3 n/a n/a 40.8 0.0 n/a 71.0 33.6 7.0 n/a n/a 217 54
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.3 n/a 0.0 0.0 0.4 n/a n/a 2 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 3.4 0.1 n/a 0.0 0.1 0.1 n/a n/a 4 1
    Vitamin C n/a 36.3 0.0 n/a 16.6 1.9 1.1 0.0 0.2 n/a n/a 5.4 0.0 n/a 1.8 11.0 0.0 n/a n/a 74 19
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.7 0.0 n/a 0.0 0.0 40.3 n/a n/a 63 16
    Water n/a 109.9 0.0 n/a 12.8 3.5 3.7 0.3 0.2 n/a n/a 343.8 59.7 n/a 18.2 75.6 25.7 n/a n/a 653 163
    Zinc n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a 2.6 1.1 n/a 0.0 0.1 0.7 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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