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Nutritional Facts: Diao Yu Tai (Cucumber Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (301g)
kirby cucumbers
1/4 teaspoon (2g)
salt
1 tablespoon (14g)
vegetable oil
4 (0g)
dried red peppers
1 cup (239g)
white vinegar
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.1 1.5 0.0 n/a 0.4 0.0 3 2
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 48.2 0.4 0.0 n/a 16.7 2.0 67 34
Calories 45.2 0.0 120.2 n/a 50.2 774.0 990 495
Calories (kj) 195.7 0.0 503.1 n/a 215.1 3,236.0 4,150 2,075
Carbohydrates (g) 10.9 0.0 0.0 n/a 2.2 200.0 213 107
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.5 0.0 0.0 n/a 0.0 0.0 2 1
Folate (mcg) 21.1 0.0 0.0 n/a 0.0 0.0 21 11
Folate, DFE (mcg) 21.1 0.0 0.0 n/a 0.0 0.0 21 11
Folate, food (mcg) 21.1 0.0 0.0 n/a 0.0 0.0 21 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.6 n/a n/a n/a 0.7 0.0 3 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 2.3 n/a n/a n/a 0.2 0.0 3 1
Glutamic acid (g) 0.6 0.0 0.0 n/a 0.0 n/a 1 0
Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.0 0.0 n/a 0.5 0.1 1 1
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 39.1 0.0 0.0 n/a 12.0 0.0 51 26
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 n/a n/a 0.6 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 3.8 n/a 0.0 0.0 4 2
Niacin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 72.2 0.0 0.0 n/a 19.1 0.0 91 46
Phytosterols (mg) 42.1 0.0 131.6 n/a 0.0 n/a 174 87
Polyunsaturated Fat (g) 0.1 0.0 7.4 n/a 0.0 0.0 8 4
Potassium (mg) 442.5 0.1 0.0 n/a 174.5 4.0 621 311
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 2.0 0.0 0.0 n/a 0.0 0.0 2 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 1.8 n/a 0.0 0.0 2 1
Selenium (mcg) 0.9 0.0 0.0 n/a 0.2 1.2 2 1
Serine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 6.0 581.4 0.0 n/a 12.0 2.0 601 301
Starch (g) 2.5 n/a n/a n/a n/a n/a 2 1
Sucrose (g) 0.1 n/a n/a n/a 0.0 199.6 200 100
Sugar (g) 5.0 0.0 0.0 n/a 1.0 199.6 206 103
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 1.9 n/a 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 13.6 n/a 0.0 0.0 14 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 316.1 0.0 0.0 n/a 0.0 0.0 316 158
Vitamin A, RAE (mcg) 15.1 0.0 0.0 n/a 0.0 0.0 15 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 8.4 0.0 0.0 n/a 0.0 0.0 8 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 286.6 0.0 0.0 n/a 224.2 0.0 511 255
Zinc (mg) 0.6 0.0 0.0 n/a 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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