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Nutritional Facts: Buffalo Chicken Sliders

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (510g)
boneless skinless chicken breasts
1 tablespoon (14g)
butter
1 cup (226g)
hot sauce
1/2 cup (68g)
blue cheese
1/2 cup (123g)
blue cheese dressing
1/2 (151g)
seedless cucumber
2 (80g)
celery ribs
3 (45g)
green onions
8 (344g)
buns
Total 1 serving
Alanine (g) 6.3 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1.1 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.3 0.0 0.1 0.5 n/a 0.1 0.0 0.1 1.1 9 2
Ash (g) 5.9 0.3 16.7 3.4 3.9 0.6 0.6 0.4 6.9 39 6
Aspartic acid (g) 10.2 0.0 0.2 1.0 n/a 0.1 0.1 0.1 1.5 13 2
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.5 3.4 18.0 356.4 45.3 24.1 32.0 32.4 474.7 1,012 169
Calories 581.8 101.8 24.8 238.3 583.1 22.6 12.8 14.4 959.8 2,539 423
Calories (kj) 2,434.3 425.9 103.8 997.0 2,439.0 97.8 53.6 60.8 4,014.5 10,627 1,771
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 3.9 1.6 5.7 5.5 2.4 3.3 170.1 192 32
Cholesterol (mg) 326.6 30.5 0.0 50.6 38.0 0.0 0.0 0.0 0.0 446 74
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.8 1 0
Cystine (g) 1.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.6 2 0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.5 0.8 1.3 1.2 7.2 12 2
Folate (mcg) 20.4 0.4 13.5 24.3 9.8 10.5 28.8 28.8 381.8 518 86
Folate, DFE (mcg) 20.4 0.4 13.5 24.3 9.8 10.5 28.8 28.8 584.8 721 120
Folate, food (mcg) 20.4 0.4 13.5 24.3 9.8 10.5 28.8 28.8 92.9 229 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289.0 289 48
Fructose n/a n/a n/a n/a n/a 1.3 0.4 n/a 7.8 10 2
Galactose n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 0.4 n/a 9.1 11 2
Glutamic acid (g) 16.1 0.0 0.2 3.5 n/a 0.3 0.1 0.2 9.7 30 5
Glycine (g) 4.8 0.0 0.0 0.3 n/a 0.0 0.0 0.0 1.1 6 1
Histidine (g) 4.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.7 5 1
Iron (mg) 1.9 0.0 1.1 0.2 0.1 0.4 0.2 0.7 11.4 16 3
Isoleucine (g) 5.3 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1.2 7 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.8 1 0
Leucine (g) 9.0 0.0 0.1 1.3 n/a 0.0 0.0 0.0 2.1 13 2
Lysine (g) 10.4 0.0 0.1 1.3 n/a 0.0 0.0 0.0 0.8 13 2
Magnesium (mg) 132.7 0.3 11.3 15.5 9.8 19.6 8.8 9.0 72.2 279 47
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.9 4 1
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.9 1 0
Methionine (g) 2.8 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.5 4 1
Monounsaturated Fat (g) 3.9 3.0 0.1 5.3 16.3 0.0 0.0 0.0 3.8 32 5
Niacin (mg) 53.2 0.0 0.6 0.7 0.1 0.1 0.3 0.2 14.3 70 12
Pantothenic acid (mg) 7.3 0.0 0.2 1.2 0.5 0.4 0.2 0.0 1.1 11 2
Phenylalanine (g) 4.4 0.0 0.0 0.7 n/a 0.0 0.0 0.0 1.5 7 1
Phosphorus (mg) 1,071.7 3.4 24.8 261.2 90.7 36.1 19.2 16.7 213.3 1,737 290
Phytosterols n/a n/a n/a n/a n/a 21.1 4.8 n/a 0.0 26 4
Polyunsaturated Fat (g) 2.0 0.4 0.4 0.5 33.7 0.0 0.1 0.0 6.8 44 7
Potassium (mg) 1,888.2 3.4 324.9 172.8 107.8 221.2 208.0 124.2 323.4 3,374 562
Proline (g) 3.4 0.0 0.0 1.4 n/a 0.0 0.0 0.1 3.2 8 1
Protein (g) 108.3 0.1 1.2 14.4 1.7 1.0 0.6 0.8 32.7 161 27
Retinol (mcg) 45.9 95.3 0.0 129.6 23.3 0.0 0.0 0.0 0.0 294 49
Riboflavin (mg) 0.5 0.0 0.2 0.3 0.1 0.0 0.0 0.0 1.1 2 0
Saturated Fat (g) 2.9 7.3 0.1 12.6 10.1 0.1 0.0 0.0 3.8 37 6
Selenium (mcg) 163.3 0.1 0.0 9.8 1.2 0.5 0.3 0.3 67.1 243 40
Serine (g) 4.1 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1.5 6 1
Sodium (mg) 592.0 101.4 5,962.6 941.6 1,275.2 3.0 64.0 7.2 1,647.8 10,595 1,766
Starch n/a n/a n/a n/a n/a 1.2 0.0 n/a 140.3 142 24
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Sugar (g) 0.0 0.0 2.8 0.3 4.3 2.5 1.5 1.0 21.5 34 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.4 2 0
Threonine (g) 4.9 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.9 6 1
Tocopherol, alpha (mg) 1.0 0.3 0.3 0.2 5.2 0.0 0.2 0.2 0.2 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 13.2 11.5 0.8 19.4 62.6 0.2 0.1 0.1 14.9 123 20
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.5 n/a n/a 1.6 n/a n/a n/a n/a 2 0
Tryptophan (g) 1.4 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.4 2 0
Tyrosine (g) 3.9 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.9 6 1
Valine (g) 5.6 0.0 0.0 1.1 n/a 0.0 0.0 0.0 1.3 8 1
Vitamin A, IU (IU) 153.1 354.9 365.5 515.0 89.4 158.0 359.2 448.7 0.0 2,444 407
Vitamin A, RAE (mcg) 45.9 97.1 18.0 133.7 23.3 7.5 17.6 22.5 0.0 366 61
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.7 3 0
Vitamin B-6 (mg) 3.8 0.0 0.4 0.1 0.0 0.1 0.1 0.0 0.2 5 1
Vitamin C (mg) 6.1 0.0 168.7 0.0 0.9 4.2 2.5 8.5 0.0 191 32
Vitamin D (IU) 25.5 8.5 n/a 14.2 4.9 0.0 0.0 0.0 0.0 53 9
Water (g) 386.8 2.3 203.0 28.6 48.6 143.3 76.3 40.4 119.4 1,049 175
Zinc (mg) 3.0 0.0 0.2 1.8 0.3 0.3 0.1 0.2 2.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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