Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 to taste (0g) nonstick cooking spray |
1 cup (168g) milk chocolate chips |
1/3 cup (57g) butterscotch chips |
1/3 cup (86g) peanut butter |
4 tablespoons (57g) butter |
3/4 cup (150g) granulated sugar |
1/4 cup (55g) light brown sugar |
1/4 cup (63g) evaporated milk |
1 1/2 cups (341g) marshmallow creme |
1/3 cup (86g) peanut butter |
1 1/2 cups (341g) salted peanuts |
14 ounces (400g) caramel candies |
1/4 cup (60g) heavy cream |
1 tablespoon (14g) butter |
1 cup (168g) milk chocolate chips |
1/3 cup (57g) butterscotch chips |
1/3 cup (86g) creamy peanut butter |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | 3.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.8 | 6 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 0.2 | n/a | 2.3 | 9.7 | 0.6 | 0.0 | 0.0 | n/a | n/a | 2.3 | 18 | 0 |
Ash | n/a | 3.0 | 0.5 | 2.7 | 1.2 | 0.0 | 0.2 | 1.0 | 0.3 | 2.7 | 12.3 | 7.2 | 0.3 | 0.3 | 3.0 | 0.5 | 2.7 | 38 | 0 |
Aspartic acid | n/a | n/a | n/a | 2.6 | 0.0 | n/a | n/a | 0.3 | n/a | 2.6 | 9.8 | 1.3 | 0.1 | 0.0 | n/a | n/a | 2.6 | 19 | 0 |
Beta-sitosterol | n/a | 62.2 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 62.2 | n/a | n/a | 127 | 0 |
Caffeine | n/a | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 0.0 | 67 | 0 |
Calcium | n/a | 317.5 | 19.2 | 36.9 | 13.6 | 1.5 | 45.7 | 164.4 | 10.2 | 36.9 | 184.0 | 552.0 | 38.7 | 3.4 | 317.5 | 19.2 | 36.9 | 1,798 | 0 |
Calories | n/a | 898.8 | 305.1 | 505.2 | 407.3 | 580.5 | 209.0 | 84.4 | 1,097.4 | 505.2 | 1,993.7 | 1,528.0 | 205.3 | 101.8 | 898.8 | 305.1 | 505.2 | 10,131 | 0 |
Calories (kj) | n/a | 3,761.5 | 1,276.0 | 2,115.2 | 1,703.4 | 2,427.0 | 874.5 | 354.1 | 4,590.6 | 2,115.2 | 8,342.8 | 6,392.0 | 858.6 | 425.9 | 3,761.5 | 1,276.0 | 2,115.2 | 42,389 | 0 |
Campesterol | n/a | 10.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.1 | n/a | n/a | 20 | 0 |
Carbohydrates | n/a | 99.8 | 38.0 | 16.8 | 0.0 | 150.0 | 53.9 | 6.3 | 269.2 | 16.8 | 73.3 | 308.0 | 1.7 | 0.0 | 99.8 | 38.0 | 16.8 | 1,188 | 0 |
Cholesterol | n/a | 38.6 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 28.0 | 81.5 | 30.5 | 38.6 | 0.0 | 0.0 | 358 | 0 |
Copper | n/a | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.3 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 6 | 0 |
Cystine | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
Dietary Fiber | n/a | 5.7 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.2 | 27.3 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 5.2 | 54 | 0 |
Folate | n/a | 20.2 | 0.6 | 63.6 | 1.7 | 0.0 | 0.6 | 5.0 | 3.4 | 63.6 | 494.2 | 16.0 | 2.4 | 0.4 | 20.2 | 0.6 | 63.6 | 756 | 0 |
Folate, DFE | n/a | 18.5 | 0.6 | 63.6 | 1.7 | 0.0 | 0.6 | 5.0 | 3.4 | 63.6 | 494.2 | 16.0 | 2.4 | 0.4 | 18.5 | 0.6 | 63.6 | 752 | 0 |
Folate, food | n/a | 18.5 | 0.6 | 63.6 | 1.7 | 0.0 | 0.6 | 5.0 | 3.4 | 63.6 | 494.2 | 16.0 | 2.4 | 0.4 | 18.5 | 0.6 | 63.6 | 752 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.7 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
Glutamic acid | n/a | n/a | n/a | 4.3 | 0.1 | n/a | n/a | 0.9 | n/a | 4.3 | 16.9 | 3.6 | 0.3 | 0.0 | n/a | n/a | 4.3 | 35 | 0 |
Glycine | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.1 | n/a | 1.2 | 4.9 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1.2 | 9 | 0 |
Histidine | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 2.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4 | 0 |
Iron | n/a | 3.9 | 0.0 | 1.6 | 0.0 | 0.1 | 0.4 | 0.1 | 0.7 | 1.6 | 7.7 | 0.6 | 0.0 | 0.0 | 3.9 | 0.0 | 1.6 | 22 | 0 |
Isoleucine | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | 0.5 | 2.8 | 1.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 6 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.4 | n/a | 1.3 | 5.2 | 1.7 | 0.1 | 0.0 | n/a | n/a | 1.3 | 11 | 0 |
Lysine | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 2.9 | 1.4 | 0.1 | 0.0 | n/a | n/a | 0.6 | 6 | 0 |
Magnesium | n/a | 105.8 | 2.8 | 132.3 | 1.1 | 0.0 | 5.0 | 15.1 | 6.8 | 132.3 | 599.8 | 68.0 | 4.2 | 0.3 | 105.8 | 2.8 | 132.3 | 1,315 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.3 | 13 | 0 |
Methionine | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 1.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
Monounsaturated Fat | n/a | 12.1 | 1.3 | 20.8 | 11.9 | 0.0 | 0.0 | 1.5 | 0.3 | 20.8 | 84.0 | 6.2 | 6.4 | 3.0 | 12.1 | 1.3 | 20.8 | 202 | 0 |
Niacin | n/a | 0.6 | 0.0 | 11.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 11.5 | 46.1 | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 11.5 | 83 | 0 |
Pantothenic acid | n/a | 0.8 | 0.1 | 0.9 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.9 | 4.8 | 2.5 | 0.2 | 0.0 | 0.8 | 0.1 | 0.9 | 12 | 0 |
Phenylalanine | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.0 | 4.2 | 0.8 | 0.1 | 0.0 | n/a | n/a | 1.0 | 8 | 0 |
Phosphorus | n/a | 349.4 | 17.5 | 307.6 | 13.6 | 0.0 | 2.2 | 127.9 | 27.3 | 307.6 | 1,220.1 | 456.0 | 36.9 | 3.4 | 349.4 | 17.5 | 307.6 | 3,544 | 0 |
Phytosterols | n/a | n/a | n/a | 87.6 | n/a | n/a | n/a | n/a | n/a | 87.6 | n/a | n/a | n/a | n/a | n/a | n/a | 87.6 | 263 | 0 |
Polyunsaturated Fat | n/a | 2.3 | 0.6 | 12.2 | 1.7 | 0.0 | 0.0 | 0.2 | 0.2 | 12.2 | 53.5 | 13.9 | 0.8 | 0.4 | 2.3 | 0.6 | 12.2 | 113 | 0 |
Potassium | n/a | 625.0 | 36.2 | 557.6 | 13.6 | 3.0 | 73.2 | 190.9 | 17.0 | 557.6 | 2,242.5 | 856.0 | 44.6 | 3.4 | 625.0 | 36.2 | 557.6 | 6,439 | 0 |
Proline | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.4 | n/a | 1.2 | 3.6 | 1.6 | 0.1 | 0.0 | n/a | n/a | 1.2 | 9 | 0 |
Protein | n/a | 12.9 | 1.2 | 21.6 | 0.5 | 0.0 | 0.1 | 4.3 | 2.7 | 21.6 | 80.7 | 18.4 | 1.2 | 0.1 | 12.9 | 1.2 | 21.6 | 201 | 0 |
Retinol | n/a | 99.1 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 44.0 | 241.0 | 95.3 | 99.1 | 0.0 | 0.0 | 960 | 0 |
Riboflavin | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 1.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat | n/a | 31.1 | 13.6 | 9.0 | 29.2 | 0.0 | 0.0 | 2.9 | 0.2 | 9.0 | 23.5 | 9.9 | 13.7 | 7.3 | 31.1 | 13.6 | 9.0 | 203 | 0 |
Selenium | n/a | 7.6 | 0.7 | 4.8 | 0.6 | 0.9 | 0.7 | 1.4 | 6.5 | 4.8 | 25.6 | 7.2 | 0.3 | 0.1 | 7.6 | 0.7 | 4.8 | 74 | 0 |
Serine | n/a | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.2 | n/a | 1.3 | 4.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | 1.3 | 9 | 0 |
Sodium | n/a | 132.7 | 50.4 | 394.3 | 405.6 | 1.5 | 15.4 | 66.8 | 272.6 | 394.3 | 2,770.7 | 980.0 | 22.6 | 101.4 | 132.7 | 50.4 | 394.3 | 6,186 | 0 |
Starch | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 12 | 0 |
Stigmasterol | n/a | 26.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 26.9 | n/a | n/a | 54 | 0 |
Sucrose | n/a | n/a | n/a | 7.5 | n/a | 149.7 | 52.0 | n/a | n/a | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | 224 | 0 |
Sugar | n/a | 86.5 | 38.0 | 7.9 | 0.0 | 149.7 | 53.4 | n/a | 159.5 | 7.9 | 14.2 | 262.0 | 0.1 | 0.0 | 86.5 | 38.0 | 7.9 | 912 | 0 |
Theobromine | n/a | 344.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.4 | 0.0 | 0.0 | 689 | 0 |
Thiamin | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 0 |
Threonine | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | 2.8 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.4 | 5 | 0 |
Tocopherol, alpha | n/a | 0.9 | 0.4 | 7.7 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 7.7 | 26.6 | 1.8 | 0.6 | 0.3 | 0.9 | 0.4 | 7.7 | 56 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
Tocopherol, gamma | n/a | 1.5 | 0.0 | 8.0 | 0.0 | n/a | n/a | n/a | n/a | 8.0 | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | 8.0 | 27 | 0 |
Total Fat | n/a | 49.8 | 16.4 | 43.3 | 46.1 | 0.0 | 0.0 | 4.8 | 1.0 | 43.3 | 169.2 | 32.4 | 22.0 | 11.5 | 49.8 | 16.4 | 43.3 | 549 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
Tryptophan | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
Tyrosine | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.7 | 3.3 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.7 | 6 | 0 |
Valine | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.3 | n/a | 0.7 | 3.4 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.7 | 7 | 0 |
Vitamin A, IU | n/a | 327.6 | 0.6 | 0.0 | 1,419.4 | 0.0 | 0.0 | 250.1 | 3.4 | 0.0 | 0.0 | 168.0 | 874.7 | 354.9 | 327.6 | 0.6 | 0.0 | 3,727 | 0 |
Vitamin A, RAE | n/a | 99.1 | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 48.0 | 244.5 | 97.1 | 99.1 | 0.0 | 0.0 | 976 | 0 |
Vitamin B-12 | n/a | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 4 | 0 |
Vitamin B-6 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 3 | 0 |
Vitamin C | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 8.5 | 0.0 | 0.0 | 0.0 | 59 | 0 |
Water | n/a | 2.5 | 0.4 | 1.6 | 9.0 | 0.0 | 0.7 | 46.6 | 67.5 | 1.6 | 5.3 | 34.0 | 34.3 | 2.3 | 2.5 | 0.4 | 1.6 | 210 | 0 |
Zinc | n/a | 3.9 | 0.1 | 2.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 2.5 | 11.3 | 1.8 | 0.1 | 0.0 | 3.9 | 0.1 | 2.5 | 29 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.