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Nutritional Facts: Remedy for Burnt and Tarnished Copper Pots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
baking soda
1 tablespoon (18g)
coarse salt
2 tablespoons (30g)
tomato ketchup
Total 1 serving
Alanine n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0 0
Ash (g) 10.1 18.0 1.1 29 29
Aspartic acid n/a 0.0 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 4.3 5.4 10 10
Calories 0.0 0.0 29.1 29 29
Calories (kj) 0.0 0.0 121.2 121 121
Carbohydrates (g) 0.0 0.0 7.5 8 8
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0 0
Cystine n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0 0
Folate (mcg) 0.0 0.0 3.0 3 3
Folate, DFE (mcg) 0.0 0.0 3.0 3 3
Folate, food (mcg) 0.0 0.0 3.0 3 3
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.8 3 3
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.5 4 4
Glutamic acid n/a 0.0 0.3 0 0
Glycine n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.1 0.2 0 0
Isoleucine n/a 0.0 0.0 0 0
Lactose n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0 0
Magnesium (mg) 0.0 0.2 5.7 6 6
Maltose n/a n/a 0.5 1 1
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.4 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 9.9 10 10
Phytosterols n/a 0.0 2.1 2 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0 0
Potassium (mg) 0.0 1.4 114.6 116 116
Proline n/a 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.5 1 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 0.0 0.1 0 0
Serine n/a 0.0 0.0 0 0
Sodium (mg) 7,514.4 6,976.4 334.2 14,825 14,825
Sucrose n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 6.8 7 7
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.1 0 0
Tryptophan n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0 0
Valine n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 279.9 280 280
Vitamin A, RAE (mcg) 0.0 0.0 14.1 14 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 4.5 5 5
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 0.1 0.0 20.7 21 21
Zinc (mg) 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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