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Nutritional Facts: Mediterranean Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
olive oil
1 (3g)
garlic cloves
1 (110g)
onions
2 medium (246g)
tomatoes
1 to taste (0g)
dry white wine
1 to taste (0g)
oregano
1 to taste (31g)
fresh lemon juice
8 medium (0g)
shrimp
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0 0
Ash (g) 0.0 0.0 0.4 1.2 n/a n/a n/a n/a 2 2
Aspartic acid (g) 0.0 0.0 0.1 0.3 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 0.0 5.4 25.3 24.6 n/a n/a n/a n/a 55 55
Calories 39.8 4.5 44.0 44.3 n/a n/a n/a n/a 133 133
Calories (kj) 166.5 18.7 182.6 182.0 n/a n/a n/a n/a 550 550
Carbohydrates (g) 0.0 1.0 10.3 9.6 n/a n/a n/a n/a 21 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 1.9 3.0 n/a n/a n/a n/a 5 5
Folate (mcg) 0.0 0.1 20.9 36.9 n/a n/a n/a n/a 58 58
Folate, DFE (mcg) 0.0 0.1 20.9 36.9 n/a n/a n/a n/a 58 58
Folate, food (mcg) 0.0 0.1 20.9 36.9 n/a n/a n/a n/a 58 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a 1.4 3.4 n/a n/a n/a n/a 5 5
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 3.1 n/a n/a n/a n/a 5 5
Glutamic acid (g) 0.0 0.0 0.3 1.1 n/a n/a n/a n/a 1 1
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.2 0.7 n/a n/a n/a n/a 1 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 0.0 0.8 11.0 27.1 n/a n/a n/a n/a 39 39
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.3 n/a n/a n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 3.3 0.0 0.0 0.1 n/a n/a n/a n/a 3 3
Niacin (mg) 0.0 0.0 0.1 1.5 n/a n/a n/a n/a 2 2
Pantothenic acid (mg) 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 4.6 31.9 59.0 n/a n/a n/a n/a 96 96
Phytosterols (mg) 9.9 n/a 16.5 17.2 n/a n/a n/a n/a 44 44
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.2 n/a n/a n/a n/a 1 1
Potassium (mg) 0.0 12.0 160.6 583.0 n/a n/a n/a n/a 756 756
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.2 1.2 2.2 n/a n/a n/a n/a 4 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.6 0.0 0.0 0.1 n/a n/a n/a n/a 1 1
Selenium (mcg) 0.0 0.4 0.6 0.0 n/a n/a n/a n/a 1 1
Serine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Sodium (mg) 0.1 0.5 4.4 12.3 n/a n/a n/a n/a 17 17
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 n/a n/a n/a n/a 1 1
Sugar (g) 0.0 0.0 4.7 6.5 n/a n/a n/a n/a 11 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 1.3 n/a n/a n/a n/a 2 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 4.5 0.0 0.1 0.5 n/a n/a n/a n/a 5 5
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.3 2.2 2,049.2 n/a n/a n/a n/a 2,052 2,052
Vitamin A, RAE (mcg) 0.0 0.0 0.0 103.3 n/a n/a n/a n/a 103 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.9 8.1 33.7 n/a n/a n/a n/a 43 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 0.0 1.8 98.0 232.5 n/a n/a n/a n/a 332 332
Zinc (mg) 0.0 0.0 0.2 0.4 n/a n/a n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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