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Nutritional Facts: Angie's Spicy Oven Potatoe Wedges

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1 tablespoon (18g)
salt
2 tablespoons (14g)
black pepper
1 tablespoon (5g)
cayenne
1 tablespoon (2g)
rosemary
3 tablespoons (42g)
Tabasco sauce
1 1/2 tablespoons (15g)
garlic powder
1 tablespoon (300g)
cajun seasoning
3 lbs (1,362g)
idaho potatoes
3 lbs (1,362g)
red potatoes
1/2 cup (108g)
olive oil
1 tablespoon (18g)
salt
2 tablespoons (14g)
black pepper
3 tablespoons (42g)
Tabasco sauce
1 tablespoon (5g)
cayenne
1 tablespoon (3g)
dried rosemary
1 1/2 tablespoons (15g)
garlic powder
1 tablespoon (300g)
cajun seasoning
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.8 0.8 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 1.3 1.3 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a 4 1
Ash (g) 0.0 18.0 0.6 0.3 0.0 0.8 0.5 n/a 14.7 15.0 0.0 18.0 0.6 0.8 0.3 0.2 0.5 n/a 70 14
Aspartic acid (g) 0.0 0.0 0.2 n/a 0.0 0.1 0.3 n/a 6.4 6.0 0.0 0.0 0.2 0.1 n/a n/a 0.3 n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1.1 4.3 61.1 7.8 5.4 5.1 11.5 n/a 163.4 136.2 1.1 4.3 61.1 5.1 7.8 42.2 11.5 n/a 529 106
Calories 954.7 0.0 34.6 16.9 2.2 5.1 48.2 n/a 1,048.7 953.4 954.7 0.0 34.6 5.1 16.9 10.9 48.2 n/a 4,134 827
Calories (kj) 3,994.9 0.0 144.9 70.5 9.3 21.2 201.7 n/a 4,372.0 4,017.9 3,994.9 0.0 144.9 21.2 70.5 45.8 201.7 n/a 17,311 3,462
Carbohydrates (g) 0.0 0.0 8.8 3.0 0.4 0.3 10.6 n/a 237.9 216.6 0.0 0.0 8.8 0.3 3.0 2.1 10.6 n/a 502 100
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 1.5 1.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 4 1
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.5 1.4 0.2 0.3 1.3 n/a 30.0 23.2 0.0 0.0 3.5 0.3 1.4 1.4 1.3 n/a 68 14
Folate (mcg) 0.0 0.0 2.3 5.6 1.9 0.4 6.8 n/a 217.9 245.2 0.0 0.0 2.3 0.4 5.6 10.1 6.8 n/a 506 101
Folate, DFE (mcg) 0.0 0.0 2.3 5.6 1.9 0.8 6.8 n/a 217.9 245.2 0.0 0.0 2.3 0.8 5.6 10.1 6.8 n/a 506 101
Folate, food (mcg) 0.0 0.0 2.3 5.6 1.9 0.0 6.8 n/a 217.9 245.2 0.0 0.0 2.3 0.0 5.6 10.1 6.8 n/a 505 101
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3.7 4.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 8 2
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4.5 5.4 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 10 2
Glutamic acid (g) 0.0 0.0 0.2 n/a 0.0 0.1 0.5 n/a 4.7 4.4 0.0 0.0 0.2 0.1 n/a n/a 0.5 n/a 11 2
Glycine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.8 0.7 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.1 1.3 0.4 0.1 0.5 0.8 n/a 10.6 9.9 0.6 0.1 1.3 0.5 0.4 1.0 0.8 n/a 29 6
Isoleucine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.9 0.8 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1.3 1.2 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 3 1
Lysine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1.4 1.3 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 3 1
Magnesium (mg) 0.0 0.2 23.6 8.1 1.5 5.1 11.2 n/a 313.3 299.6 0.0 0.2 23.6 5.1 8.1 7.3 11.2 n/a 718 144
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.8 0.1 0.0 0.0 0.1 n/a 2.1 1.9 0.0 0.0 1.8 0.0 0.1 0.1 0.1 n/a 8 2
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 78.8 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 78.8 0.0 0.1 0.0 0.1 0.1 0.0 n/a 158 32
Niacin (mg) 0.0 0.0 0.2 0.5 0.0 0.1 0.1 n/a 14.4 15.6 0.0 0.0 0.2 0.1 0.5 0.0 0.1 n/a 32 6
Pantothenic acid (mg) 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 4.0 3.8 0.0 0.0 0.2 0.0 n/a n/a 0.1 n/a 9 2
Phenylalanine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1.1 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Phosphorus (mg) 0.0 0.0 21.8 15.5 1.1 9.7 60.2 n/a 776.3 830.8 0.0 0.0 21.8 9.7 15.5 2.3 60.2 n/a 1,825 365
Phytosterols (mg) 238.7 0.0 12.7 4.4 0.7 n/a 1.2 n/a 68.1 68.1 238.7 0.0 12.7 n/a 4.4 1.9 1.2 n/a 653 131
Polyunsaturated Fat (g) 11.4 0.0 0.1 0.4 0.0 0.2 0.0 n/a 0.6 0.8 11.4 0.0 0.1 0.2 0.4 0.1 0.0 n/a 26 5
Potassium (mg) 1.1 1.4 183.4 106.7 11.4 54.1 173.6 n/a 5,734.0 6,197.1 1.1 1.4 183.4 54.1 106.7 31.5 173.6 n/a 13,015 2,603
Proline (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.2 n/a 0.8 0.8 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 2 0
Protein (g) 0.0 0.0 1.4 0.6 0.1 0.5 2.4 n/a 27.5 25.7 0.0 0.0 1.4 0.5 0.6 0.2 2.4 n/a 64 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 14.9 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.4 0.5 14.9 0.0 0.2 0.0 0.2 0.2 0.0 n/a 32 6
Selenium (mcg) 0.0 0.0 0.7 0.5 n/a 0.2 3.5 n/a 4.1 6.8 0.0 0.0 0.7 0.2 0.5 0.2 3.5 n/a 21 4
Serine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1.0 0.9 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Sodium (mg) 2.2 6,976.4 2.8 1.6 0.4 267.8 8.7 n/a 81.7 245.2 2.2 6,976.4 2.8 267.8 1.6 1.7 8.7 n/a 14,848 2,970
Starch n/a n/a n/a n/a n/a n/a n/a n/a 210.3 181.8 n/a n/a n/a n/a n/a n/a n/a n/a 392 78
Sucrose n/a n/a 0.0 n/a n/a n/a 0.3 n/a 2.3 3.9 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 7 1
Sugar (g) 0.0 0.0 0.1 0.5 n/a 0.1 0.4 n/a 10.6 17.6 0.0 0.0 0.1 0.1 0.5 n/a 0.4 n/a 30 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.1 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.9 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 15.5 0.0 0.1 1.6 n/a 0.0 0.1 n/a 0.1 0.1 15.5 0.0 0.1 0.0 1.6 n/a 0.1 n/a 35 7
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.9 n/a 0.9 n/a n/a n/a 0.0 n/a 4 1
Total Fat (g) 108.0 0.0 0.4 0.9 0.1 0.3 0.1 n/a 1.2 1.9 108.0 0.0 0.4 0.3 0.9 0.5 0.1 n/a 223 45
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.6 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 2 0
Valine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a 1.4 1.3 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 75.5 2,205.3 49.7 693.7 0.0 n/a 27.2 95.3 0.0 0.0 75.5 693.7 2,205.3 103.2 0.0 n/a 6,225 1,245
Vitamin A, RAE (mcg) 0.0 0.0 3.7 110.3 2.5 34.7 0.0 n/a 0.0 0.0 0.0 0.0 3.7 34.7 110.3 5.1 0.0 n/a 305 61
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 n/a 4.0 2.3 0.0 0.0 0.0 0.1 0.1 0.1 0.2 n/a 7 1
Vitamin C (mg) 0.0 0.0 0.0 4.0 0.4 1.9 0.2 n/a 268.3 117.1 0.0 0.0 0.0 1.9 4.0 2.0 0.2 n/a 400 80
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 0.0 1.7 0.4 1.2 40.3 0.9 n/a 1,080.6 1,102.7 0.0 0.0 1.7 40.3 0.4 0.3 0.9 n/a 2,272 454
Zinc (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.4 n/a 3.9 4.5 0.0 0.0 0.2 0.1 0.1 0.1 0.4 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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