Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
750 g (750g) chicken |
1 teaspoon (6g) salt |
1 tablespoon (0g) ginger-garlic paste |
1 teaspoon (3g) red chili powder |
1 pinch (0g) saffron |
4 tablespoons (34g) cashews |
2 tablespoons (31g) low-fat plain yogurt |
4 tablespoons (54g) oil |
2 (0g) bay leaves |
4 (0g) cloves |
2 tablespoons (0g) onion paste |
1 teaspoon (3g) garlic paste |
2 tablespoons (2g) fresh coriander leaves |
Total | 1 serving | |
Alanine (g) | 8.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 4 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 8.8 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 9 | 5 |
Ash (g) | 5.9 | 6.0 | n/a | 0.3 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 14 | 7 |
Aspartic acid (g) | 12.4 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 13 | 7 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 82.5 | 1.4 | n/a | 8.9 | 0.2 | 15.4 | 56.5 | 0.0 | 1.0 | n/a | n/a | 5.1 | 1.3 | 172 | 86 |
Calories | 1,612.6 | 0.0 | n/a | 7.6 | 0.5 | 196.6 | 19.4 | 480.9 | 0.4 | n/a | n/a | 4.2 | 0.5 | 2,323 | 1,161 |
Calories (kj) | 6,750.6 | 0.0 | n/a | 31.8 | 2.3 | 822.7 | 81.8 | 2,012.3 | 1.6 | n/a | n/a | 17.4 | 1.9 | 9,722 | 4,861 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 11.2 | 2.2 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.1 | 16 | 8 |
Cholesterol (mg) | 562.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 564 | 282 |
Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 1 |
Cystine (g) | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 2 | 1 |
Folate (mcg) | 45.0 | 0.0 | n/a | 0.8 | 0.2 | 23.6 | 3.4 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1.2 | 74 | 37 |
Folate, DFE (mcg) | 45.0 | 0.0 | n/a | 0.8 | 0.2 | 23.6 | 3.4 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1.2 | 74 | 37 |
Folate, food (mcg) | 45.0 | 0.0 | n/a | 0.8 | 0.2 | 23.6 | 3.4 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1.2 | 74 | 37 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 20.4 | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 22 | 11 |
Glycine (g) | 9.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 10 | 5 |
Histidine (g) | 4.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 2 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 6.8 | 0.0 | n/a | 0.5 | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 9 | 5 |
Isoleucine (g) | 6.9 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 4 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 10.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 11 | 5 |
Lysine (g) | 11.3 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 12 | 6 |
Magnesium (mg) | 150.0 | 0.1 | n/a | 4.0 | 0.5 | 89.1 | 5.2 | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.5 | 250 | 125 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 3.7 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 2 |
Monounsaturated Fat (g) | 46.8 | 0.0 | n/a | 0.1 | 0.0 | 9.4 | 0.1 | 15.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 71 | 36 |
Niacin (mg) | 51.0 | 0.0 | n/a | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 52 | 26 |
Pantothenic acid (mg) | 6.8 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 4 |
Phenylalanine (g) | 5.4 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 3 |
Phosphorus (mg) | 1,102.6 | 0.0 | n/a | 8.1 | 0.4 | 167.8 | 44.5 | 0.0 | 0.1 | n/a | n/a | 4.3 | 1.0 | 1,329 | 664 |
Phytosterols | n/a | 0.0 | n/a | 2.2 | n/a | 54.1 | n/a | 526.6 | n/a | n/a | n/a | n/a | 0.1 | 583 | 292 |
Polyunsaturated Fat (g) | 24.2 | 0.0 | n/a | 0.2 | 0.0 | 2.7 | 0.0 | 29.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 57 | 28 |
Potassium (mg) | 1,417.6 | 0.5 | n/a | 52.7 | 3.0 | 193.5 | 72.2 | 0.0 | 0.6 | n/a | n/a | 11.2 | 10.4 | 1,762 | 881 |
Proline (g) | 6.8 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 4 |
Protein (g) | 139.5 | 0.0 | n/a | 0.4 | 0.0 | 5.2 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 147 | 73 |
Retinol (mcg) | 307.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 312 | 156 |
Riboflavin (mg) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 1 |
Saturated Fat (g) | 32.3 | 0.0 | n/a | 0.1 | 0.0 | 3.1 | 0.3 | 7.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 43 | 21 |
Selenium (mcg) | 108.0 | 0.0 | n/a | 0.6 | 0.0 | 4.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 114 | 57 |
Serine (g) | 4.9 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 3 |
Sodium (mg) | 525.0 | 2,325.5 | n/a | 44.3 | 0.3 | 219.2 | 21.6 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.9 | 3,137 | 1,569 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.7 | 2.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 2 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 5.8 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 3 |
Tocopherol, alpha (mg) | 2.3 | 0.0 | n/a | 1.0 | n/a | 0.3 | 0.0 | 7.8 | n/a | n/a | n/a | 0.0 | 0.1 | 11 | 6 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 113.0 | 0.0 | n/a | 0.4 | 0.0 | 15.9 | 0.5 | 54.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 184 | 92 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
Tyrosine (g) | 4.5 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 2 |
Valine (g) | 6.8 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 4 |
Vitamin A, IU (IU) | 1,050.1 | 0.0 | n/a | 800.6 | 0.9 | 0.0 | 15.7 | 0.0 | 7.4 | n/a | n/a | 0.3 | 135.0 | 2,010 | 1,005 |
Vitamin A, RAE (mcg) | 307.5 | 0.0 | n/a | 40.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | 6.7 | 359 | 180 |
Vitamin B-12 (mcg) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
Vitamin B-6 (mg) | 2.6 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
Vitamin C (mg) | 12.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.5 | 14 | 7 |
Vitamin D (IU) | 75.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 75 | 38 |
Water (g) | 495.0 | 0.0 | n/a | 0.3 | 0.0 | 0.6 | 26.3 | 0.0 | 0.0 | n/a | n/a | 1.6 | 1.8 | 526 | 263 |
Zinc (mg) | 9.8 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 12 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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