Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sausage Cheese Egg Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 tablespoon (7g)
    extra virgin olive oil
    1 1/2 (179g)
    bell peppers
    1 small (70g)
    onions
    8 large (400g)
    eggs
    3 (0g)
    chicken-apple sausages
    2 ounces (57g)
    shredded cheddar cheese
    1/4 cup (61g)
    nonfat milk
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 2.9 n/a 0.4 0.1 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 3.3 n/a 0.5 0.0 4 1
    Ash (g) 0.0 0.8 0.2 4.2 n/a 2.2 0.5 8 1
    Aspartic acid (g) 0.0 0.4 0.1 5.3 n/a 0.9 0.1 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.1 17.9 16.1 224.0 n/a 409.5 74.7 742 124
    Calories 59.7 35.7 28.0 572.0 n/a 228.9 20.8 945 158
    Calories (kj) 249.7 149.9 116.2 2,396.0 n/a 956.5 87.0 3,955 659
    Carbohydrates (g) 0.0 8.3 6.5 2.9 n/a 0.7 3.0 21 4
    Cholesterol (mg) 0.0 0.0 0.0 1,488.0 n/a 59.6 1.2 1,549 258
    Copper (mg) 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 1.1 n/a 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 3.0 1.2 0.0 n/a 0.0 0.0 4 1
    Folate (mcg) 0.0 17.9 13.3 188.0 n/a 10.2 3.1 232 39
    Folate, DFE (mcg) 0.0 17.9 13.3 188.0 n/a 10.2 3.1 232 39
    Folate, food (mcg) 0.0 17.9 13.3 188.0 n/a 10.2 3.1 232 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 2.0 0.9 0.0 n/a n/a 0.0 3 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.1 1.4 1.5 n/a n/a 0.0 5 1
    Glutamic acid (g) 0.0 0.3 0.2 6.7 n/a 3.5 0.4 11 2
    Glycine (g) 0.0 0.1 0.0 1.7 n/a 0.2 0.0 2 0
    Histidine (g) 0.0 0.0 0.0 1.2 n/a 0.5 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.6 0.1 7.0 n/a 0.4 0.0 8 1
    Isoleucine (g) 0.0 0.0 0.0 2.7 n/a 0.9 0.1 4 1
    Lactose n/a 0.0 0.0 0.0 n/a 0.1 3.1 3 1
    Leucine (g) 0.0 0.1 0.0 4.3 n/a 1.4 0.2 6 1
    Lysine (g) 0.0 0.1 0.0 3.6 n/a 1.2 0.2 5 1
    Magnesium (mg) 0.0 17.9 7.0 48.0 n/a 15.9 6.7 95 16
    Maltose n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Manganese (mg) 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 0.0 1.5 n/a 0.4 0.0 2 0
    Monounsaturated Fat (g) 4.9 0.0 0.0 14.6 n/a 5.3 0.0 25 4
    Niacin (mg) 0.0 0.9 0.1 0.3 n/a 0.0 0.1 1 0
    Pantothenic acid (mg) 0.0 0.2 0.1 6.1 n/a 0.2 0.2 7 1
    Phenylalanine (g) 0.0 0.2 0.0 2.7 n/a 0.7 0.1 4 1
    Phosphorus (mg) 0.0 35.7 20.3 792.0 n/a 290.8 61.9 1,201 200
    Phytosterols (mg) 14.9 16.1 10.5 n/a n/a n/a n/a 41 7
    Polyunsaturated Fat (g) 0.7 0.1 0.0 7.6 n/a 0.5 0.0 9 2
    Potassium (mg) 0.1 312.4 102.2 552.0 n/a 55.7 95.6 1,118 186
    Proline (g) 0.0 0.0 0.0 2.0 n/a 1.6 0.2 4 1
    Protein (g) 0.0 1.5 0.8 50.2 n/a 14.1 2.1 69 11
    Retinol (mcg) 0.0 0.0 0.0 640.0 n/a 146.5 0.6 787 131
    Riboflavin (mg) 0.0 0.0 0.0 1.8 n/a 0.2 0.1 2 0
    Saturated Fat (g) 0.9 0.1 0.0 12.5 n/a 12.0 0.0 26 4
    Selenium (mcg) 0.0 0.0 0.4 122.8 n/a 7.9 1.9 133 22
    Serine (g) 0.0 0.1 0.0 3.9 n/a 0.8 0.1 5 1
    Sodium (mg) 0.1 5.4 2.8 568.0 n/a 352.7 25.7 955 159
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 0.7 0.0 n/a 0.1 0.0 1 0
    Sugar (g) 0.0 4.3 3.0 1.5 n/a 0.3 3.1 12 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 0.0 2.2 n/a 0.5 0.1 3 0
    Tocopherol, alpha (mg) 1.0 0.7 0.0 4.2 n/a 0.2 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 2.0 n/a 0.0 0.0 2 0
    Total Fat (g) 6.8 0.3 0.1 38.0 n/a 18.8 0.0 64 11
    Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.7 n/a 0.2 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.0 n/a 0.7 0.1 3 0
    Valine (g) 0.0 0.1 0.0 3.4 n/a 0.9 0.1 5 1
    Vitamin A, IU (IU) 0.0 660.5 1.4 2,160.0 n/a 569.1 9.2 3,400 567
    Vitamin A, RAE (mcg) 0.0 32.1 0.0 640.0 n/a 150.5 1.2 824 137
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.6 n/a 0.5 0.3 4 1
    Vitamin B-6 (mg) 0.0 0.4 0.1 0.7 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 143.5 5.2 0.0 n/a 0.0 0.0 149 25
    Vitamin D (IU) 0.0 0.0 0.0 328.0 n/a 13.6 0.0 342 57
    Water (g) 0.0 167.6 62.4 304.6 n/a 20.9 55.6 611 102
    Zinc (mg) 0.0 0.2 0.1 5.2 n/a 1.8 0.3 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sausage Cheese Egg Bake.


    Over 475,000 Recipes

    Food.com Network of Sites