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Nutritional Facts: Strawberry & Raspberry Coffee Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 cup (200g)
sugar
4 teaspoons (18g)
baking powder
1 teaspoon (6g)
salt
2 (100g)
eggs
1 cup (244g)
milk
2 teaspoons (8g)
vanilla
1/4 cup (57g)
butter
1 cup (123g)
raspberries
2 cups (288g)
strawberries
1/4 cup (32g)
cornstarch
1 cup (125g)
all-purpose flour
1 cup (200g)
sugar
1/2 cup (114g)
butter
1/2 cup (41g)
rolled oats
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 1.0 n/a n/a 0.0 0.8 0.3 n/a 0.0 n/a 0.1 0.0 0.5 n/a 0.0 0.3 3 0
Ash (g) 1.2 0.0 13.2 6.0 1.1 1.8 0.0 1.2 0.6 1.2 0.0 0.6 0.0 2.4 0.7 30 1
Aspartic acid (g) 1.1 n/a n/a 0.0 1.3 0.6 n/a 0.0 n/a 0.4 0.0 0.5 n/a 0.1 0.5 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 4.5 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 2.0 1,355.0 1.4 56.0 290.4 0.9 13.6 30.8 46.1 0.6 18.8 2.0 27.2 21.1 1,903 79
Calories 910.0 774.0 9.4 0.0 143.0 156.2 24.2 406.9 64.0 92.2 121.9 455.0 774.0 813.8 153.5 4,898 204
Calories (kj) 3,807.5 3,236.0 39.2 0.0 599.0 653.9 101.2 1,701.9 270.6 391.7 510.1 1,903.8 3,236.0 3,403.9 642.3 20,497 854
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 200.0 4.4 0.0 0.7 11.3 1.1 0.0 14.7 22.1 29.2 95.4 200.0 0.1 27.4 797 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 34.2 0.0 122.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 772 32
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.2 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.2 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 5.8 0.3 3.4 0.0 0.0 4.1 28 1
Folate (mcg) 65.0 0.0 0.0 0.0 47.0 12.2 0.0 1.7 25.8 69.1 0.0 32.5 0.0 3.4 13.0 270 11
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 47.0 12.2 0.0 1.7 25.8 69.1 0.0 32.5 0.0 3.4 13.0 270 11
Folate, food (mcg) 65.0 0.0 0.0 0.0 47.0 12.2 0.0 1.7 25.8 69.1 0.0 32.5 0.0 3.4 13.0 270 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.9 7.0 n/a n/a 0.0 n/a 0.0 10 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a n/a 2.3 5.7 n/a n/a 0.0 n/a 0.0 8 0
Glutamic acid (g) 8.7 n/a n/a 0.0 1.7 1.7 n/a 0.1 n/a 0.3 0.0 4.3 n/a 0.2 1.1 18 1
Glycine (g) 0.9 n/a n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.1 0.0 0.5 n/a 0.0 0.3 2 0
Histidine (g) 0.6 n/a n/a 0.0 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.1 2 0
Iron (mg) 2.9 0.1 2.1 0.0 1.8 0.1 0.0 0.0 0.8 1.2 0.2 1.5 0.1 0.0 1.7 12 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.7 0.5 n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.1 0.2 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 1.1 0.8 n/a 0.0 n/a 0.1 0.0 0.9 n/a 0.1 0.4 5 0
Lysine (g) 0.6 n/a n/a 0.0 0.9 0.6 n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.1 0.3 3 0
Magnesium (mg) 55.0 0.0 7.2 0.1 12.0 31.7 1.0 1.1 27.1 37.4 1.0 27.5 0.0 2.3 55.9 259 11
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.1 0.0 0.9 0.0 0.0 1.5 6 0
Methionine (g) 0.5 n/a n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 3.7 2.6 0.0 11.9 0.1 0.1 0.0 0.1 0.0 23.9 0.8 43 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.7 1.1 0.0 1.6 0.0 0.0 0.5 7 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 1.5 0.8 0.0 0.1 0.4 0.4 0.0 0.5 0.0 0.1 0.5 5 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.7 0.4 n/a 0.0 n/a 0.1 0.0 0.7 n/a 0.0 0.3 3 0
Phosphorus (mg) 270.0 0.0 1,824.9 0.0 198.0 226.9 0.5 13.6 35.7 69.1 4.2 135.0 0.0 27.2 166.1 2,971 124
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 34.6 n/a n/a n/a n/a n/a 35 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 1.9 0.3 0.0 1.7 0.5 0.4 0.0 0.5 0.0 3.5 0.9 11 0
Potassium (mg) 267.5 4.0 0.9 0.5 138.0 368.4 12.4 13.6 185.7 440.6 1.0 133.8 4.0 27.2 146.6 1,744 73
Proline (g) 3.0 n/a n/a 0.0 0.5 0.8 n/a 0.0 n/a 0.1 0.0 1.5 n/a 0.1 0.2 6 0
Protein (g) 25.8 0.0 0.0 0.0 12.6 8.0 0.0 0.5 1.5 1.9 0.1 12.9 0.0 1.0 5.3 70 3
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 75.6 0.0 380.8 0.0 0.0 0.0 0.0 0.0 761.6 0.0 1,378 57
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 3.1 5.6 0.0 29.2 0.0 0.0 0.0 0.2 0.0 58.3 0.4 97 4
Selenium (mcg) 84.8 1.2 0.0 0.0 30.7 4.9 0.0 0.6 0.2 1.2 0.9 42.4 1.2 1.1 11.7 181 8
Serine (g) 1.3 n/a n/a 0.0 1.0 0.4 n/a 0.0 n/a 0.1 0.0 0.6 n/a 0.1 0.3 4 0
Sodium (mg) 5.0 2.0 1,452.3 2,325.5 142.0 119.6 0.8 405.2 1.2 2.9 2.9 2.5 2.0 810.4 2.4 5,277 220
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 23.5 24 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 199.6 n/a n/a 0.0 n/a n/a n/a 0.2 1.4 n/a n/a 199.6 n/a 0.4 401 17
Sugar (g) 0.7 199.6 0.0 0.0 0.4 n/a 1.1 0.0 5.4 14.1 0.0 0.3 199.6 0.1 0.4 422 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.2 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.6 0.4 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.1 n/a 0.0 1.3 1.1 0.8 0.0 0.1 0.0 2.6 0.2 7 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0.0 1.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0.0 1.7 0.2 0.0 n/a n/a 0.0 0.0 3 0
Total Fat (g) 2.5 0.0 0.0 0.0 9.5 8.9 0.0 46.0 0.8 0.9 0.0 1.2 0.0 92.1 2.6 165 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a 3.4 n/a 5 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a 3.7 n/a 6 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.5 0.4 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.0 0.2 2 0
Valine (g) 1.0 n/a n/a 0.0 0.9 0.5 n/a 0.0 n/a 0.1 0.0 0.5 n/a 0.1 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 336.7 0.0 1,418.2 40.6 34.6 0.0 0.0 0.0 2,836.4 0.0 5,206 217
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 80.5 0.0 388.2 2.5 2.9 0.0 0.0 0.0 776.3 0.0 1,410 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 32.2 169.3 0.0 0.0 0.0 0.0 0.0 205 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 n/a 0.0 34.1 0.0 0.0 0.0 0.0 0.0 68.1 0.0 184 8
Water (g) 29.8 0.0 0.7 0.0 76.2 214.0 4.4 9.0 105.5 261.9 2.7 14.9 0.0 18.0 4.4 742 31
Zinc (mg) 1.8 0.0 0.0 0.0 1.3 0.9 0.0 0.1 0.5 0.4 0.0 0.9 0.0 0.1 1.5 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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