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Nutritional Facts: Short Ribs With Wine and Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
beef short ribs
1 to taste (0g)
salt and pepper
3 tablespoons (41g)
olive oil
1 cup (235g)
red wine
32 ounces (907g)
beef broth
2 tablespoons (3g)
fresh rosemary
2 tablespoons (30g)
grainy mustard
1 cup (238g)
heavy cream
2 tablespoons (17g)
capers
16 ounces (454g)
mushrooms
1 to taste (0g)
olive oil
1 to taste (0g)
rosemary sprigs
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.9 n/a n/a 1 0
Alcohol n/a n/a 0.0 24.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 25 4
Arginine n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.4 n/a n/a 1 0
Ash n/a n/a 0.0 0.7 9.5 0.1 1.1 1.1 1.4 3.9 n/a n/a 18 3
Aspartic acid n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 n/a 0.9 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a 0.4 18.8 54.4 10.8 17.4 154.7 6.9 13.6 n/a n/a 277 46
Calories n/a n/a 358.0 199.9 63.5 4.5 20.1 821.1 4.0 99.8 n/a n/a 1,571 262
Calories (kj) n/a n/a 1,498.1 837.3 263.1 18.6 83.4 3,434.3 16.5 421.9 n/a n/a 6,573 1,096
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 9 2
Carbohydrates n/a n/a 0.0 6.1 0.4 0.7 1.6 6.6 0.8 14.8 n/a n/a 31 5
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 326.1 0.0 0.0 n/a n/a 326 54
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 n/a n/a 2 0
Cystine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.5 1.0 0.0 0.6 4.5 n/a n/a 7 1
Folate n/a n/a 0.0 2.4 18.1 3.7 2.1 9.5 4.0 77.1 n/a n/a 117 19
Folate, DFE n/a n/a 0.0 2.4 18.1 3.7 2.1 9.5 4.0 77.1 n/a n/a 117 19
Folate, food n/a n/a 0.0 2.4 18.1 3.7 2.1 9.5 4.0 77.1 n/a n/a 117 19
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.8 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 6.7 n/a n/a 7 1
Glutamic acid n/a n/a 0.0 n/a n/a 0.0 0.2 1.0 n/a 1.6 n/a n/a 3 0
Glycine n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.4 n/a n/a 1 0
Histidine n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.2 1.1 1.5 0.2 0.5 0.1 0.3 2.3 n/a n/a 6 1
Isoleucine n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.3 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.5 n/a n/a 1 0
Lysine n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 n/a 0.5 n/a n/a 1 0
Magnesium n/a n/a 0.0 28.2 18.1 3.1 14.7 16.7 5.7 40.8 n/a n/a 127 21
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.2 n/a n/a 1 0
Methionine n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
Monounsaturated Fat n/a n/a 29.5 0.0 0.8 0.0 0.8 25.4 0.0 0.0 n/a n/a 57 9
Niacin n/a n/a 0.0 0.5 7.1 0.0 0.2 0.1 0.1 16.4 n/a n/a 24 4
Pantothenic acid n/a n/a 0.0 0.1 0.2 0.0 0.1 0.6 0.0 6.8 n/a n/a 8 1
Phenylalanine n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.4 n/a n/a 1 0
Phosphorus n/a n/a 0.0 54.1 117.9 2.2 31.8 147.6 1.7 390.1 n/a n/a 745 124
Phytosterols n/a n/a 89.5 n/a n/a 1.5 n/a n/a 8.3 n/a n/a n/a 99 17
Polyunsaturated Fat n/a n/a 4.3 0.0 0.1 0.0 0.3 3.3 0.1 0.7 n/a n/a 9 1
Potassium n/a n/a 0.4 298.7 489.9 22.7 41.4 178.5 6.9 1,442.5 n/a n/a 2,481 414
Proline n/a n/a 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.3 n/a n/a 1 0
Protein n/a n/a 0.0 0.2 10.3 0.1 1.3 4.9 0.4 14.0 n/a n/a 31 5
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 963.9 0.0 0.0 n/a n/a 964 161
Riboflavin n/a n/a 0.0 0.1 0.2 0.0 0.0 0.3 0.0 1.8 n/a n/a 2 0
Saturated Fat n/a n/a 5.6 0.0 1.0 0.1 0.1 54.8 0.0 0.2 n/a n/a 62 10
Selenium n/a n/a 0.0 0.5 6.4 n/a 9.9 1.2 0.2 42.2 n/a n/a 60 10
Serine n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 0.4 n/a n/a 1 0
Sodium n/a n/a 0.8 9.4 3,374.7 0.9 340.5 90.4 509.8 22.7 n/a n/a 4,349 725
Starch n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.0 1.5 0.0 n/a 0.3 0.3 0.1 9.0 n/a n/a 11 2
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 n/a n/a 1 0
Threonine n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.5 n/a n/a 1 0
Tocopherol, alpha n/a n/a 5.8 0.0 0.0 n/a 0.1 2.5 0.2 0.0 n/a n/a 9 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Total Fat n/a n/a 40.5 0.0 2.0 0.2 1.2 88.1 0.1 1.5 n/a n/a 134 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.2 n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0.0 0.1 0.3 n/a 1.1 n/a n/a 1 0
Vitamin A, IU n/a n/a 0.0 4.7 0.0 99.4 21.3 3,498.6 23.7 0.0 n/a n/a 3,648 608
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 5.0 1.2 978.2 1.2 0.0 n/a n/a 986 164
Vitamin B-12 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.4 0.0 0.2 n/a n/a 1 0
Vitamin B-6 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.5 n/a n/a 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 0.7 0.5 1.4 0.7 9.5 n/a n/a 13 2
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 64.3 0.0 31.8 n/a n/a 96 16
Water n/a n/a 0.0 203.4 885.0 2.3 24.8 137.3 14.4 419.4 n/a n/a 1,687 281
Zinc n/a n/a 0.0 0.3 0.0 0.0 0.2 0.5 0.1 2.4 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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