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Nutritional Facts: Pigs Feet Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
pig's feet
1 lb (0g)
pigs tails
1/2 (55g)
onions
2 stalks (80g)
celery
2 stalks (30g)
green onions
1 (119g)
bell peppers
2 cups (416g)
dry pinto beans
2 (8g)
chicken bouillon cubes
2 (12g)
beef bouillon cubes
2 teaspoons (10g)
relish
1 teaspoon (3g)
garlic
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (4g)
seasoning
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 0.1 0.0 0.0 0.0 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 0.0 n/a 0.2 0.6 0.2 0.5 4.0 3.9 5.8 0.2 0.0 n/a n/a n/a 15 4
Aspartic acid n/a n/a 0.1 0.1 0.1 0.2 2.8 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.0 n/a 12.7 32.0 21.6 11.9 178.9 15.0 7.2 0.3 5.1 n/a n/a n/a 285 71
Calories 0.0 n/a 22.0 12.8 9.6 23.8 257.9 21.4 28.6 13.1 4.2 n/a n/a n/a 393 98
Calories (kj) 0.0 n/a 91.3 53.6 40.5 100.0 1,077.4 89.4 119.5 54.7 17.4 n/a n/a n/a 1,644 411
Carbohydrates (g) 0.0 n/a 5.1 2.4 2.2 5.5 48.3 1.4 2.8 3.5 0.9 n/a n/a n/a 72 18
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.0 1.2 0.0 0.0 n/a n/a n/a 2 1
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.9 1.3 0.8 2.0 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a 5 1
Folate (mcg) 0.0 n/a 10.5 28.8 19.2 11.9 490.9 2.6 3.8 0.1 0.1 n/a n/a n/a 568 142
Folate, DFE (mcg) 0.0 n/a 10.5 28.8 19.2 11.9 490.9 2.6 3.8 0.1 0.1 n/a n/a n/a 568 142
Folate, food (mcg) 0.0 n/a 10.5 28.8 19.2 11.9 490.9 2.6 3.8 0.1 0.1 n/a n/a n/a 568 142
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.7 0.4 n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 1.1 0.4 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid n/a n/a 0.1 0.1 0.1 0.2 2.7 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 0.0 n/a 0.1 0.2 0.4 0.4 8.2 0.1 0.1 0.1 0.0 n/a n/a n/a 10 2
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Lysine n/a n/a 0.0 0.0 0.0 0.0 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 0.0 n/a 5.5 8.8 6.0 11.9 220.5 4.5 6.1 0.5 0.7 n/a n/a n/a 264 66
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.0 0.1 1.5 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.4 0.4 0.0 0.0 n/a n/a n/a 1 0
Niacin (mg) 0.0 n/a 0.1 0.3 0.2 0.6 9.5 0.2 0.5 0.0 0.0 n/a n/a n/a 11 3
Pantothenic acid (mg) 0.0 n/a 0.1 0.2 0.0 0.1 3.1 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.1 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 n/a 16.0 19.2 11.1 23.8 391.0 13.3 38.4 1.4 4.3 n/a n/a n/a 518 130
Phytosterols n/a n/a 8.3 4.8 n/a 10.7 n/a n/a n/a n/a n/a n/a n/a n/a 24 6
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.1 0.0 0.1 2.2 0.4 0.0 0.0 0.0 n/a n/a n/a 3 1
Potassium (mg) 0.0 n/a 80.3 208.0 82.8 208.3 1,277.1 24.7 53.5 2.5 11.2 n/a n/a n/a 1,948 487
Proline n/a n/a 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Protein (g) 0.0 n/a 0.6 0.6 0.5 1.0 21.8 1.3 1.9 0.0 0.2 n/a n/a n/a 28 7
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.5 0.3 0.5 0.0 0.0 n/a n/a n/a 1 0
Selenium (mcg) 0.0 n/a 0.3 0.3 0.2 0.0 2.5 2.2 3.3 0.0 0.4 n/a n/a n/a 9 2
Serine n/a n/a 0.0 0.0 0.0 0.1 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 0.0 n/a 2.2 64.0 4.8 3.6 636.5 1,910.0 2,037.8 81.6 0.5 n/a n/a n/a 4,741 1,185
Starch n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 2.3 1.5 0.7 2.9 n/a 1.4 2.0 2.9 0.0 n/a n/a n/a 14 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.2 0.2 0.4 n/a 0.0 0.3 0.1 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.1 0.1 0.1 0.2 3.7 1.1 1.1 0.0 0.0 n/a n/a n/a 6 2
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Valine n/a n/a 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 1.1 359.2 299.1 440.3 8.3 0.2 0.0 122.5 0.3 n/a n/a n/a 1,231 308
Vitamin A, RAE (mcg) 0.0 n/a 0.0 17.6 15.0 21.4 0.0 0.0 0.0 6.1 0.0 n/a n/a n/a 60 15
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.0 0.3 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 4.1 2.5 5.6 95.7 90.3 0.1 0.0 0.1 0.9 n/a n/a n/a 199 50
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 0.0 n/a 49.0 76.3 26.9 111.7 338.2 0.2 0.4 6.2 1.6 n/a n/a n/a 611 153
Zinc (mg) 0.0 n/a 0.1 0.1 0.1 0.2 2.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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