Nutritional Facts: Ultimate Frozen Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (22g)
unsweetened cocoa
3 tablespoons (38g)
sugar
2 tablespoons (28g)
unsalted butter
2/3 cup (112g)
semi-sweet chocolate chips
1/3 cup (57g)
white chocolate chips
16 ounces (477g)
heavy cream
4 1/2 cups (1,067g)
ice
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.2 n/a 0.3 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 0.3 n/a 0.4 n/a 0.1 1 0
Ash (g) 1.3 0.0 0.0 1.3 0.8 2.1 1.1 0.4 7 2
Aspartic acid (g) 0.4 n/a 0.0 0.5 n/a 0.7 n/a 0.2 2 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 49.7 0.0 0.0 69.5 0.0 0.0 0.0 n/a 119 30
Calcium (mg) 27.6 0.4 6.8 35.9 112.7 309.9 32.0 72.6 598 149
Calories 49.2 146.3 203.6 537.9 305.1 1,645.0 0.0 39.0 2,926 732
Calories (kj) 205.6 611.6 851.7 2,250.1 1,276.0 6,880.2 0.0 163.5 12,239 3,060
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 12.5 37.8 0.0 71.6 33.5 13.3 0.0 2.8 172 43
Cholesterol (mg) 0.0 0.0 61.1 0.0 11.9 653.2 0.0 8.5 735 184
Copper (mg) 0.8 0.0 0.0 0.8 0.0 0.0 0.1 0.0 2 0
Cystine (g) 0.1 n/a 0.0 0.1 n/a 0.1 n/a 0.0 0 0
Dietary Fiber (g) 7.2 0.0 0.0 6.6 0.1 0.0 0.0 0.0 14 3
Folate (mcg) 6.9 0.0 0.9 14.6 4.0 19.1 0.0 3.1 48 12
Folate, DFE (mcg) 6.9 0.0 0.9 14.6 4.0 19.1 0.0 3.1 48 12
Folate, food (mcg) 6.9 0.0 0.9 14.6 4.0 19.1 0.0 3.1 48 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.6 n/a 0.1 0.7 n/a 2.0 n/a 0.4 4 1
Glycine (g) 0.2 n/a 0.0 0.2 n/a 0.2 n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.0 0.1 n/a 0.3 n/a 0.1 0 0
Iron (mg) 3.0 0.0 0.0 3.5 0.1 0.1 0.0 0.0 7 2
Isoleucine (g) 0.2 n/a 0.0 0.2 n/a 0.6 n/a 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 0.3 n/a 1.0 n/a 0.2 2 0
Lysine (g) 0.2 n/a 0.0 0.2 n/a 0.8 n/a 0.2 1 0
Magnesium (mg) 107.8 0.0 0.6 128.9 6.8 33.4 10.7 7.9 296 74
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.1 0 0
Monounsaturated Fat (g) 1.0 0.0 6.0 11.2 5.1 51.0 0.0 0.6 75 19
Niacin (mg) 0.5 0.0 0.0 0.5 0.4 0.2 0.0 0.1 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.3 1.2 0.0 0.2 2 0
Phenylalanine (g) 0.2 n/a 0.0 0.2 n/a 0.5 n/a 0.1 1 0
Phosphorus (mg) 158.5 0.0 6.8 147.9 99.6 295.6 0.0 56.7 765 191
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.9 1.1 0.6 6.6 0.0 0.1 9 2
Potassium (mg) 329.2 0.8 6.8 409.0 161.9 357.6 10.7 92.1 1,368 342
Proline (g) 0.2 n/a 0.0 0.2 n/a 0.9 n/a 0.2 2 0
Protein (g) 4.2 0.0 0.2 4.7 3.3 9.8 0.0 2.0 24 6
Retinol (mcg) 0.0 0.0 190.6 0.0 5.1 1,931.0 0.0 18.9 2,146 536
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.2 0.5 0.0 0.1 1 0
Saturated Fat (g) 1.7 0.0 14.6 19.9 11.0 109.8 0.0 1.4 158 40
Selenium (mcg) 3.1 0.2 0.3 4.7 2.5 2.4 0.0 1.2 14 4
Serine (g) 0.2 n/a 0.0 0.2 n/a 0.5 n/a 0.1 1 0
Sodium (mg) 4.5 0.4 3.1 12.3 50.9 181.2 32.0 29.9 314 79
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 n/a n/a n/a n/a n/a n/a 38 9
Sugar (g) 0.4 37.7 0.0 61.1 33.4 0.5 0.0 n/a 133 33
Theobromine (mg) 444.3 0.0 0.0 544.6 0.0 0.0 0.0 n/a 989 247
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.2 n/a 0.4 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.7 0.3 0.5 5.1 0.0 n/a 7 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 3.0 0.0 23.0 33.6 18.2 176.4 0.0 2.2 256 64
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.1 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.2 n/a 0.5 n/a 0.1 1 0
Valine (g) 0.3 n/a 0.0 0.3 n/a 0.7 n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 709.7 0.0 17.0 7,009.0 0.0 84.2 7,820 1,955
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 5.1 1,959.6 0.0 20.1 2,179 545
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 2.9 0.0 0.9 4 1
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 128.7 0.0 n/a 146 36
Water (g) 0.6 0.0 5.1 0.8 0.7 275.2 1,065.4 53.5 1,401 350
Zinc (mg) 1.5 0.0 0.0 1.8 0.4 1.1 0.0 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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