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Nutritional Facts: Grandpa's Strawberry Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
1 cup (200g)
sugar
1 tablespoon (6g)
lemon peel
1 cup (244g)
fresh lemon juice
1 pint (357g)
fresh strawberries
2 cups (59g)
sparkling water
1 to taste (21g)
ice
1 to taste (72g)
strawberries
Total 1 serving
Alanine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 0.5 0.0 0.0 0.5 1.4 0.1 n/a n/a 3 0
Aspartic acid n/a n/a n/a n/a 0.5 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 14.2 2.0 8.0 14.6 57.1 8.3 n/a n/a 104 17
Calories 0.0 774.0 2.8 53.7 114.2 0.0 n/a n/a 945 157
Calories (kj) 0.0 3,236.0 11.8 222.0 485.5 0.0 n/a n/a 3,955 659
Carbohydrates (g) 0.0 200.0 1.0 16.8 27.4 0.0 n/a n/a 245 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.6 0.7 7.1 0.0 n/a n/a 9 1
Folate (mcg) 0.0 0.0 0.8 48.8 85.7 0.0 n/a n/a 135 23
Folate, DFE (mcg) 0.0 0.0 0.8 48.8 85.7 0.0 n/a n/a 135 23
Folate, food (mcg) 0.0 0.0 0.8 48.8 85.7 0.0 n/a n/a 135 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a 2.7 8.7 n/a n/a n/a 11 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 2.4 7.1 n/a n/a n/a 10 2
Glutamic acid n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Glycine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.2 1.5 0.0 n/a n/a 2 0
Isoleucine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Lysine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 4.7 0.0 0.9 14.6 46.4 0.0 n/a n/a 67 11
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 1.4 0.0 n/a n/a 1 0
Methionine n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Niacin (mg) 0.0 0.0 0.0 0.2 1.4 0.0 n/a n/a 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.3 0.4 0.0 n/a n/a 1 0
Phenylalanine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 0.7 19.5 85.7 0.0 n/a n/a 106 18
Phytosterols n/a n/a 2.1 n/a 42.8 n/a n/a n/a 45 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.6 0.0 n/a n/a 1 0
Potassium (mg) 4.7 4.0 9.6 251.3 546.2 0.0 n/a n/a 816 136
Proline n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 0.1 0.9 2.4 0.0 n/a n/a 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Selenium (mcg) 0.0 1.2 0.0 0.2 1.4 0.0 n/a n/a 3 0
Serine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sodium (mg) 14.2 2.0 0.4 2.4 3.6 0.6 n/a n/a 23 4
Starch n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 1.0 1.7 n/a n/a n/a 202 34
Sugar (g) 0.0 199.6 0.3 6.1 17.5 n/a n/a n/a 223 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Threonine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 1.0 n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.6 1.1 0.0 n/a n/a 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Valine n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 3.0 14.6 42.8 0.0 n/a n/a 60 10
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 3.6 0.0 n/a n/a 4 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 7.7 94.4 209.9 0.0 n/a n/a 312 52
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 473.5 0.0 4.9 225.2 324.7 59.1 n/a n/a 1,088 181
Zinc (mg) 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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