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Nutritional Facts: Almond Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
almond milk
6 ounces (170g)
bittersweet chocolate
1 teaspoon (2g)
unsweetened cocoa
1 teaspoon (4g)
vanilla extract
1/2 cup (69g)
almonds
2 ounces (57g)
bittersweet chocolate
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.7 n/a 1 0
Alcohol n/a n/a 0.0 1.4 0.0 n/a 1 1
Arginine n/a n/a 0.0 n/a 1.7 n/a 2 1
Ash n/a n/a 0.1 0.0 2.2 n/a 2 1
Aspartic acid n/a n/a 0.0 n/a 1.9 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a 81.4 n/a 81 41
Caffeine n/a n/a 4.1 0.0 0.0 n/a 4 2
Calcium n/a n/a 2.3 0.5 184.2 n/a 187 93
Calories n/a n/a 4.1 12.1 410.6 n/a 427 213
Calories (kj) n/a n/a 17.0 50.6 1,718.1 n/a 1,786 893
Campesterol n/a n/a n/a n/a 2.8 n/a 3 1
Carbohydrates n/a n/a 1.0 0.5 14.6 n/a 16 8
Cholesterol n/a n/a 0.0 0.0 0.0 n/a 0 0
Copper n/a n/a 0.1 0.0 0.8 n/a 1 0
Cystine n/a n/a 0.0 n/a 0.2 n/a 0 0
Dietary Fiber n/a n/a 0.6 0.0 7.5 n/a 8 4
Folate n/a n/a 0.6 0.0 36.6 n/a 37 19
Folate, DFE n/a n/a 0.6 0.0 36.6 n/a 37 19
Folate, food n/a n/a 0.6 0.0 36.6 n/a 37 19
Folic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.1 n/a 3.5 n/a 4 2
Glycine n/a n/a 0.0 n/a 1.0 n/a 1 1
Histidine n/a n/a 0.0 n/a 0.4 n/a 0 0
Iron n/a n/a 0.2 0.0 2.6 n/a 3 1
Isoleucine n/a n/a 0.0 n/a 0.5 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 1.0 n/a 1 1
Lysine n/a n/a 0.0 n/a 0.4 n/a 0 0
Magnesium n/a n/a 8.9 0.5 193.9 n/a 203 102
Maltose n/a n/a n/a n/a 0.1 n/a 0 0
Manganese n/a n/a 0.1 0.0 1.6 n/a 2 1
Methionine n/a n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 0.1 0.0 22.3 n/a 22 11
Niacin n/a n/a 0.0 0.0 2.5 n/a 3 1
Pantothenic acid n/a n/a 0.0 0.0 0.2 n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0.8 n/a 1 0
Phosphorus n/a n/a 13.1 0.3 324.3 n/a 338 169
Phytosterols n/a n/a n/a n/a 87.6 n/a 88 44
Polyunsaturated Fat n/a n/a 0.0 0.0 9.0 n/a 9 4
Potassium n/a n/a 27.2 6.2 491.3 n/a 525 262
Proline n/a n/a 0.0 n/a 0.7 n/a 1 0
Protein n/a n/a 0.3 0.0 14.5 n/a 15 7
Retinol n/a n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.7 n/a 1 0
Saturated Fat n/a n/a 0.1 0.0 2.8 n/a 3 1
Selenium n/a n/a 0.3 0.0 1.6 n/a 2 1
Serine n/a n/a 0.0 n/a 0.7 n/a 1 0
Sodium n/a n/a 0.4 0.4 233.9 n/a 235 117
Starch n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a 2.8 n/a 3 1
Sucrose n/a n/a n/a n/a 3.3 n/a 3 2
Sugar n/a n/a 0.0 0.5 3.4 n/a 4 2
Theobromine n/a n/a 36.7 0.0 0.0 n/a 37 18
Thiamin n/a n/a 0.0 0.0 0.1 n/a 0 0
Threonine n/a n/a 0.0 n/a 0.5 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 16.4 n/a 16 8
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 0 0
Total Fat n/a n/a 0.2 0.0 35.9 n/a 36 18
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.4 n/a 0 0
Valine n/a n/a 0.0 n/a 0.5 n/a 1 0
Vitamin A, IU n/a n/a 0.0 0.0 0.7 n/a 1 0
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.1 n/a 0 0
Vitamin C n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0 0
Water n/a n/a 0.1 2.2 1.7 n/a 4 2
Zinc n/a n/a 0.1 0.0 2.3 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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