Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Banana Split Breakfast Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (176g)
    walnuts
    1 1/2 cups (188g)
    all-purpose flour
    3/4 cup (130g)
    semisweet mini chocolate chips
    1 tablespoon (14g)
    baking powder
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 teaspoon (3g)
    salt
    1/2 cup (110g)
    dark brown sugar
    1/4 cup (55g)
    canola oil
    1/4 cup (61g)
    fat free Greek yogurt
    1/4 cup (61g)
    nonfat milk
    1 large (50g)
    eggs
    1 (118g)
    bananas
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 1.2 0.6 0.3 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.4 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 4.0 0.8 0.3 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.4 0.1 n/a 6 0
    Ash (g) 3.1 0.9 1.6 9.9 0.0 3.0 0.5 0.0 0.7 0.5 0.5 1.0 0.0 22 2
    Aspartic acid (g) 3.2 0.8 0.5 n/a 0.0 0.0 n/a n/a 0.3 0.1 0.7 0.1 n/a 6 0
    Beta-sitosterol (mg) 112.3 n/a n/a n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a 337 28
    Caffeine (mg) 0.0 0.0 80.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 7
    Calcium (mg) 172.0 28.1 41.5 1,016.2 13.1 0.7 91.3 0.0 121.9 74.7 28.0 5.9 0.5 1,594 133
    Calories 1,147.8 682.5 622.8 7.0 3.2 0.0 418.0 481.8 34.3 20.8 71.5 105.0 12.1 3,607 301
    Calories (kj) 4,805.2 2,855.6 2,605.4 29.4 13.5 0.0 1,749.0 2,016.0 142.7 87.0 299.5 437.8 50.6 15,092 1,258
    Campesterol (mg) 12.3 n/a n/a n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a 144 12
    Carbohydrates (g) 24.1 143.1 82.9 3.3 1.1 0.0 107.9 0.0 4.7 3.0 0.4 27.0 0.5 398 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 186.0 0.0 0.0 188 16
    Copper (mg) 2.8 0.3 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Cystine (g) 0.4 0.4 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 11.8 5.1 7.7 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 28 2
    Folate (mcg) 172.0 48.8 16.9 0.0 0.1 0.0 1.1 0.0 7.4 3.1 23.5 23.6 0.0 296 25
    Folate, DFE (mcg) 172.0 48.8 16.9 0.0 0.1 0.0 1.1 0.0 7.4 3.1 23.5 23.6 0.0 296 25
    Folate, food (mcg) 172.0 48.8 16.9 0.0 0.1 0.0 1.1 0.0 7.4 3.1 23.5 23.6 0.0 296 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a n/a n/a 0.0 n/a 1.2 n/a n/a 0.0 0.0 5.7 n/a 7 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 n/a 1.5 n/a n/a 0.0 0.2 5.9 n/a 8 1
    Glutamic acid (g) 4.9 6.5 0.8 n/a 0.0 0.0 n/a n/a 0.7 0.4 0.8 0.2 n/a 14 1
    Glycine (g) 1.4 0.7 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.0 n/a 3 0
    Histidine (g) 0.7 0.4 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.1 2.2 4.1 1.6 0.1 0.0 0.8 0.0 0.1 0.0 0.9 0.3 0.0 15 1
    Isoleucine (g) 1.1 0.7 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.3 0.0 n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3.1 0.0 0.0 n/a 3 0
    Leucine (g) 2.1 1.3 0.3 n/a 0.0 0.0 n/a n/a 0.4 0.2 0.5 0.1 n/a 5 0
    Lysine (g) 0.7 0.4 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.2 0.5 0.1 n/a 2 0
    Magnesium (mg) 277.3 41.3 149.2 5.4 0.8 0.0 9.9 0.0 11.6 6.7 6.0 31.9 0.5 541 45
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 6.0 1.3 1.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 9 1
    Methionine (g) 0.4 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.0 n/a 1 0
    Monounsaturated Fat (g) 15.7 0.2 12.9 0.0 0.0 0.0 0.0 34.5 0.0 0.0 1.8 0.0 0.0 65 5
    Niacin (mg) 2.0 2.3 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.8 0.0 6 0
    Pantothenic acid (mg) 1.0 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.2 0.8 0.4 0.0 4 0
    Phenylalanine (g) 1.2 1.0 0.3 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.3 0.1 n/a 3 0
    Phosphorus (mg) 607.2 202.5 171.3 1,368.7 0.8 0.0 4.4 0.0 96.2 61.9 99.0 26.0 0.3 2,638 220
    Phytosterols (mg) 126.4 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 18.9 n/a 146 12
    Polyunsaturated Fat (g) 82.8 0.8 1.3 0.0 0.0 0.0 0.0 15.3 0.0 0.0 1.0 0.1 0.0 101 8
    Potassium (mg) 774.0 200.6 473.6 0.7 5.6 0.2 146.3 0.0 156.2 95.6 69.0 422.4 6.2 2,350 196
    Proline (g) 1.2 2.2 0.2 n/a 0.0 0.0 n/a n/a 0.4 0.2 0.3 0.0 n/a 5 0
    Protein (g) 26.7 19.4 5.4 0.0 0.1 0.0 0.1 0.0 3.5 2.1 6.3 1.3 0.0 65 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.6 80.0 0.0 0.0 82 7
    Riboflavin (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 1 0
    Saturated Fat (g) 10.8 0.3 23.0 0.0 0.0 0.0 0.0 4.0 0.1 0.0 1.6 0.1 0.0 40 3
    Selenium (mcg) 8.6 63.6 5.4 0.0 0.0 0.0 1.3 0.0 2.2 1.9 15.4 1.2 0.0 100 8
    Serine (g) 1.6 1.0 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.5 0.0 n/a 4 0
    Sodium (mg) 3.5 3.8 14.3 1,089.2 0.1 1,162.7 30.8 0.0 47.2 25.7 71.0 1.2 0.4 2,450 204
    Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.3 n/a 6 1
    Stigmasterol (mg) 1.8 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a 3 0
    Sucrose (g) 4.3 n/a n/a n/a 0.0 n/a 104.0 n/a n/a 0.0 0.0 2.8 n/a 111 9
    Sugar (g) 4.6 0.5 70.7 0.0 0.0 0.0 106.7 0.0 4.7 3.1 0.2 14.4 0.5 206 17
    Theobromine (mg) 0.0 0.0 630.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 631 53
    Thiamin (mg) 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.5 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.3 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.2 0.1 0.3 0.0 0.0 0.0 0.0 9.5 0.0 0.0 0.5 0.1 0.0 12 1
    Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 3.3 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a 4 0
    Tocopherol, gamma (mg) 36.6 n/a n/a n/a 0.1 n/a n/a 14.9 n/a 0.0 0.3 0.0 n/a 52 4
    Total Fat (g) 114.4 1.8 38.9 0.0 0.0 0.0 0.0 54.5 0.1 0.0 4.8 0.4 0.0 215 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.7 0.6 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.2 0.0 n/a 2 0
    Valine (g) 1.3 0.8 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.1 0.4 0.1 n/a 3 0
    Vitamin A, IU (IU) 35.1 0.0 0.0 0.0 3.9 0.0 0.0 0.0 4.3 9.2 270.0 75.5 0.0 398 33
    Vitamin A, RAE (mcg) 1.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 1.2 80.0 3.5 0.0 88 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2 0
    Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 10.3 0.0 13 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 41 3
    Water (g) 7.1 22.4 0.9 0.6 0.1 0.0 1.5 0.0 52.2 55.6 38.1 88.4 2.2 269 22
    Zinc (mg) 5.4 1.3 2.1 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.6 0.2 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Split Breakfast Muffins.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes