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    Nutritional Facts: Loaded Potato and Buffalo Chicken Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    boneless skinless chicken breasts
    8 medium (1,704g)
    potatoes
    1/3 cup (72g)
    olive oil
    1 1/2 teaspoons (9g)
    salt
    1 tablespoon (7g)
    fresh ground pepper
    1 tablespoon (7g)
    paprika
    2 tablespoons (19g)
    garlic powder
    6 tablespoons (85g)
    hot sauce
    2 cups (264g)
    Mexican blend cheese
    1 cup (82g)
    cooked bacon
    1 cup (100g)
    green onions
    Total 1 serving
    Alanine (g) 11.3 1.1 0.0 0.0 0.0 0.0 0.1 0.0 1.6 2.0 0.1 16 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 13.0 1.7 0.0 0.0 0.0 0.1 0.7 0.0 1.8 2.0 0.1 19 5
    Ash (g) 10.4 18.4 0.0 9.0 0.3 0.5 0.7 6.3 15.5 6.1 0.8 68 17
    Aspartic acid (g) 18.1 8.0 0.0 0.0 0.1 0.2 0.4 0.1 3.5 3.0 0.2 34 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 45.4 204.5 0.7 2.2 30.6 15.6 15.3 6.8 1,795.2 9.0 72.0 2,197 549
    Calories 1,035.1 1,312.1 635.8 0.0 17.3 19.2 64.2 9.3 984.7 443.6 32.0 4,553 1,138
    Calories (kj) 4,331.2 5,469.8 2,660.6 0.0 72.5 80.3 268.9 38.9 4,121.0 1,854.8 135.0 19,033 4,758
    Carbohydrates (g) 0.0 297.7 0.0 0.0 4.4 3.7 14.1 1.5 12.2 1.2 7.3 342 86
    Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277.2 90.2 0.0 949 237
    Copper (mg) 0.2 1.8 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 3 1
    Cystine (g) 2.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 n/a 3 1
    Dietary Fiber (g) 0.0 37.5 0.0 0.0 1.7 2.4 1.7 0.3 0.0 0.0 2.6 46 12
    Folate (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
    Folate, DFE (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
    Folate, food (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.6 n/a n/a 0.0 0.5 0.1 n/a n/a n/a n/a 5 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.6 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 6 1
    Glutamic acid (g) 28.6 5.9 0.0 0.0 0.1 0.2 0.7 0.1 12.6 4.6 0.4 53 13
    Glycine (g) 8.5 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.8 2.2 0.1 13 3
    Histidine (g) 7.2 0.6 0.0 0.0 0.0 0.0 0.1 0.0 1.8 1.2 0.0 11 3
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Iron (mg) 3.4 13.3 0.4 0.0 0.7 1.4 1.1 0.4 1.2 1.2 1.5 25 6
    Isoleucine (g) 9.5 1.1 0.0 0.0 0.0 0.0 0.1 0.0 2.8 1.5 0.1 15 4
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 16.0 1.6 0.0 0.0 0.1 0.1 0.1 0.0 5.3 2.4 0.1 26 6
    Lysine (g) 18.5 1.8 0.0 0.0 0.0 0.0 0.1 0.0 3.8 2.6 0.1 27 7
    Magnesium (mg) 236.1 391.9 0.0 0.1 11.8 12.1 14.9 4.2 73.9 27.1 20.0 792 198
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 2.6 0.0 0.0 0.9 0.1 0.2 0.0 0.1 0.0 0.2 4 1
    Methionine (g) 5.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.7 0.0 8 2
    Monounsaturated Fat (g) 6.9 0.0 52.5 0.0 0.1 0.1 0.0 0.0 22.5 15.2 0.0 97 24
    Niacin (mg) 94.7 18.0 0.0 0.0 0.1 0.7 0.2 0.2 0.1 9.1 0.5 124 31
    Pantothenic acid (mg) 12.9 5.0 0.0 0.0 0.1 0.2 0.1 0.1 0.7 1.0 0.1 20 5
    Phenylalanine (g) 7.8 1.4 0.0 0.0 0.0 0.0 0.1 0.0 3.0 1.2 0.1 14 3
    Phosphorus (mg) 1,906.8 971.3 0.0 0.0 10.9 21.4 80.3 9.3 1,172.2 437.1 37.0 4,646 1,162
    Phytosterols n/a 85.2 159.0 0.0 6.3 11.9 1.6 n/a n/a n/a n/a 264 66
    Polyunsaturated Fat (g) 3.6 0.7 7.6 0.0 0.1 0.5 0.0 0.2 2.4 3.7 0.1 19 5
    Potassium (mg) 3,359.6 7,173.8 0.7 0.7 91.7 155.0 231.4 121.8 229.7 463.3 276.0 12,104 3,026
    Proline (g) 6.1 1.1 0.0 0.0 0.1 0.2 0.3 0.0 5.7 1.7 0.1 15 4
    Protein (g) 192.8 34.4 0.0 0.0 0.7 1.0 3.2 0.4 56.6 30.4 1.8 321 80
    Retinol (mcg) 81.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.0 9.0 0.0 260 65
    Riboflavin (mg) 0.9 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.2 0.1 2 1
    Saturated Fat (g) 5.1 0.4 9.9 0.0 0.1 0.1 0.0 0.0 50.2 11.3 0.0 77 19
    Selenium (mcg) 290.6 5.1 0.0 0.0 0.3 0.4 4.6 0.0 38.3 50.8 0.6 391 98
    Serine (g) 7.4 1.2 0.0 0.0 0.0 0.0 0.1 0.0 3.1 1.2 0.1 13 3
    Sodium (mg) 1,053.3 102.2 1.4 3,488.2 1.4 4.6 11.6 2,236.0 2,985.8 1,894.2 16.0 11,795 2,949
    Starch n/a 263.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 66
    Sucrose n/a 2.9 n/a n/a 0.0 0.1 0.4 n/a n/a n/a n/a 3 1
    Sugar (g) 0.0 13.3 0.0 0.0 0.0 0.7 0.5 1.1 12.2 0.0 2.3 30 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.1 3 1
    Threonine (g) 8.6 1.1 0.0 0.0 0.0 0.0 0.1 0.0 1.9 1.2 0.1 13 3
    Tocopherol, alpha (mg) 1.7 0.2 10.3 0.0 0.1 2.0 0.1 0.1 0.7 0.3 0.6 16 4
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.6 n/a 0.5 0.2 0.0 n/a n/a 0.1 n/a 2 1
    Total Fat (g) 23.5 1.5 71.9 0.0 0.2 0.9 0.1 0.3 79.1 34.3 0.2 212 53
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 2.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 4 1
    Tyrosine (g) 6.9 0.8 0.0 0.0 0.0 0.0 0.1 0.0 3.1 1.0 0.1 12 3
    Valine (g) 10.0 1.7 0.0 0.0 0.0 0.1 0.1 0.0 3.5 1.7 0.1 17 4
    Vitamin A, IU (IU) 272.4 34.1 0.0 0.0 37.7 3,349.3 0.0 137.1 580.8 30.3 997.0 5,439 1,360
    Vitamin A, RAE (mcg) 81.7 0.0 0.0 0.0 1.9 167.5 0.0 6.8 169.0 9.0 50.0 486 121
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 1.0 0.0 6 2
    Vitamin B-6 (mg) 6.8 5.0 0.0 0.0 0.0 0.1 0.3 0.1 0.1 0.3 0.1 13 3
    Vitamin C (mg) 10.9 335.7 0.0 0.0 0.0 0.1 0.2 63.3 0.0 0.0 18.8 429 107
    Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.1 34.4 0.0 138 34
    Water (g) 688.2 1,352.0 0.0 0.0 0.9 0.8 1.3 76.1 100.5 10.1 89.8 2,320 580
    Zinc (mg) 5.3 4.9 0.0 0.0 0.1 0.3 0.6 0.1 7.8 2.9 0.4 22 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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