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Nutritional Facts: Loaded Potato and Buffalo Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless skinless chicken breasts
8 medium (1,704g)
potatoes
1/3 cup (72g)
olive oil
1 1/2 teaspoons (9g)
salt
1 tablespoon (7g)
fresh ground pepper
1 tablespoon (7g)
paprika
2 tablespoons (19g)
garlic powder
6 tablespoons (85g)
hot sauce
2 cups (264g)
Mexican blend cheese
1 cup (82g)
cooked bacon
1 cup (100g)
green onions
Total 1 serving
Alanine (g) 11.3 1.1 0.0 0.0 0.0 0.0 0.1 0.0 1.6 2.0 0.1 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 13.0 1.7 0.0 0.0 0.0 0.1 0.7 0.0 1.8 2.0 0.1 19 5
Ash (g) 10.4 18.4 0.0 9.0 0.3 0.5 0.7 6.3 15.5 6.1 0.8 68 17
Aspartic acid (g) 18.1 8.0 0.0 0.0 0.1 0.2 0.4 0.1 3.5 3.0 0.2 34 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 204.5 0.7 2.2 30.6 15.6 15.3 6.8 1,795.2 9.0 72.0 2,197 549
Calories 1,035.1 1,312.1 635.8 0.0 17.3 19.2 64.2 9.3 984.7 443.6 32.0 4,553 1,138
Calories (kj) 4,331.2 5,469.8 2,660.6 0.0 72.5 80.3 268.9 38.9 4,121.0 1,854.8 135.0 19,033 4,758
Carbohydrates (g) 0.0 297.7 0.0 0.0 4.4 3.7 14.1 1.5 12.2 1.2 7.3 342 86
Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277.2 90.2 0.0 949 237
Copper (mg) 0.2 1.8 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 3 1
Cystine (g) 2.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 n/a 3 1
Dietary Fiber (g) 0.0 37.5 0.0 0.0 1.7 2.4 1.7 0.3 0.0 0.0 2.6 46 12
Folate (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
Folate, DFE (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
Folate, food (mcg) 36.3 272.6 0.0 0.0 1.2 3.3 9.1 5.1 2.6 1.6 64.0 396 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.6 n/a n/a 0.0 0.5 0.1 n/a n/a n/a n/a 5 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.6 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 6 1
Glutamic acid (g) 28.6 5.9 0.0 0.0 0.1 0.2 0.7 0.1 12.6 4.6 0.4 53 13
Glycine (g) 8.5 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.8 2.2 0.1 13 3
Histidine (g) 7.2 0.6 0.0 0.0 0.0 0.0 0.1 0.0 1.8 1.2 0.0 11 3
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 1 0
Iron (mg) 3.4 13.3 0.4 0.0 0.7 1.4 1.1 0.4 1.2 1.2 1.5 25 6
Isoleucine (g) 9.5 1.1 0.0 0.0 0.0 0.0 0.1 0.0 2.8 1.5 0.1 15 4
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 16.0 1.6 0.0 0.0 0.1 0.1 0.1 0.0 5.3 2.4 0.1 26 6
Lysine (g) 18.5 1.8 0.0 0.0 0.0 0.0 0.1 0.0 3.8 2.6 0.1 27 7
Magnesium (mg) 236.1 391.9 0.0 0.1 11.8 12.1 14.9 4.2 73.9 27.1 20.0 792 198
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 2.6 0.0 0.0 0.9 0.1 0.2 0.0 0.1 0.0 0.2 4 1
Methionine (g) 5.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.7 0.0 8 2
Monounsaturated Fat (g) 6.9 0.0 52.5 0.0 0.1 0.1 0.0 0.0 22.5 15.2 0.0 97 24
Niacin (mg) 94.7 18.0 0.0 0.0 0.1 0.7 0.2 0.2 0.1 9.1 0.5 124 31
Pantothenic acid (mg) 12.9 5.0 0.0 0.0 0.1 0.2 0.1 0.1 0.7 1.0 0.1 20 5
Phenylalanine (g) 7.8 1.4 0.0 0.0 0.0 0.0 0.1 0.0 3.0 1.2 0.1 14 3
Phosphorus (mg) 1,906.8 971.3 0.0 0.0 10.9 21.4 80.3 9.3 1,172.2 437.1 37.0 4,646 1,162
Phytosterols n/a 85.2 159.0 0.0 6.3 11.9 1.6 n/a n/a n/a n/a 264 66
Polyunsaturated Fat (g) 3.6 0.7 7.6 0.0 0.1 0.5 0.0 0.2 2.4 3.7 0.1 19 5
Potassium (mg) 3,359.6 7,173.8 0.7 0.7 91.7 155.0 231.4 121.8 229.7 463.3 276.0 12,104 3,026
Proline (g) 6.1 1.1 0.0 0.0 0.1 0.2 0.3 0.0 5.7 1.7 0.1 15 4
Protein (g) 192.8 34.4 0.0 0.0 0.7 1.0 3.2 0.4 56.6 30.4 1.8 321 80
Retinol (mcg) 81.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.0 9.0 0.0 260 65
Riboflavin (mg) 0.9 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.2 0.1 2 1
Saturated Fat (g) 5.1 0.4 9.9 0.0 0.1 0.1 0.0 0.0 50.2 11.3 0.0 77 19
Selenium (mcg) 290.6 5.1 0.0 0.0 0.3 0.4 4.6 0.0 38.3 50.8 0.6 391 98
Serine (g) 7.4 1.2 0.0 0.0 0.0 0.0 0.1 0.0 3.1 1.2 0.1 13 3
Sodium (mg) 1,053.3 102.2 1.4 3,488.2 1.4 4.6 11.6 2,236.0 2,985.8 1,894.2 16.0 11,795 2,949
Starch n/a 263.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 66
Sucrose n/a 2.9 n/a n/a 0.0 0.1 0.4 n/a n/a n/a n/a 3 1
Sugar (g) 0.0 13.3 0.0 0.0 0.0 0.7 0.5 1.1 12.2 0.0 2.3 30 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.1 3 1
Threonine (g) 8.6 1.1 0.0 0.0 0.0 0.0 0.1 0.0 1.9 1.2 0.1 13 3
Tocopherol, alpha (mg) 1.7 0.2 10.3 0.0 0.1 2.0 0.1 0.1 0.7 0.3 0.6 16 4
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 0.6 n/a 0.5 0.2 0.0 n/a n/a 0.1 n/a 2 1
Total Fat (g) 23.5 1.5 71.9 0.0 0.2 0.9 0.1 0.3 79.1 34.3 0.2 212 53
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 2.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 4 1
Tyrosine (g) 6.9 0.8 0.0 0.0 0.0 0.0 0.1 0.0 3.1 1.0 0.1 12 3
Valine (g) 10.0 1.7 0.0 0.0 0.0 0.1 0.1 0.0 3.5 1.7 0.1 17 4
Vitamin A, IU (IU) 272.4 34.1 0.0 0.0 37.7 3,349.3 0.0 137.1 580.8 30.3 997.0 5,439 1,360
Vitamin A, RAE (mcg) 81.7 0.0 0.0 0.0 1.9 167.5 0.0 6.8 169.0 9.0 50.0 486 121
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 1.0 0.0 6 2
Vitamin B-6 (mg) 6.8 5.0 0.0 0.0 0.0 0.1 0.3 0.1 0.1 0.3 0.1 13 3
Vitamin C (mg) 10.9 335.7 0.0 0.0 0.0 0.1 0.2 63.3 0.0 0.0 18.8 429 107
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.1 34.4 0.0 138 34
Water (g) 688.2 1,352.0 0.0 0.0 0.9 0.8 1.3 76.1 100.5 10.1 89.8 2,320 580
Zinc (mg) 5.3 4.9 0.0 0.0 0.1 0.3 0.6 0.1 7.8 2.9 0.4 22 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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