Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 teaspoons (9g) active dry yeast |
1 cup (237g) warm water |
1 teaspoon (7g) honey |
1/2 cup (114g) unsalted butter |
1 1/2 teaspoons (9g) table salt |
3 1/2 cups (438g) flour |
1 large (50g) eggs |
2 1/2 cups (280g) mozzarella cheese |
1 1/2 cups (225g) feta cheese |
3/4 cup (85g) cheese |
1/4 cup (57g) unsalted butter |
1 large (50g) eggs |
1/4 teaspoon (2g) table salt |
1/4 teaspoon (1g) ground white pepper |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 2.0 | 1.4 | 0.4 | 0.0 | 0.4 | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 1.4 | 1.1 | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 6 | 1 |
| Ash (g) | 0.5 | 0.2 | 0.0 | 0.0 | 9.0 | 2.1 | 0.5 | 9.2 | 11.7 | 3.8 | 0.0 | 0.5 | 1.5 | 0.0 | 39 | 5 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1.9 | 0.7 | 4.6 | 1.8 | 1.0 | 0.0 | 0.7 | 0.0 | n/a | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.7 | 7.1 | 0.4 | 27.2 | 2.2 | 65.6 | 28.0 | 1,414.0 | 1,109.3 | 421.2 | 13.6 | 28.0 | 0.4 | 1.6 | 3,121 | 390 |
| Calories | 29.3 | 0.0 | 21.1 | 813.8 | 0.0 | 1,592.5 | 71.5 | 840.0 | 594.0 | 280.5 | 406.9 | 71.5 | 0.0 | 1.8 | 4,723 | 590 |
| Calories (kj) | 122.5 | 0.0 | 88.1 | 3,403.9 | 0.0 | 6,663.1 | 299.5 | 3,511.2 | 2,481.8 | 1,174.6 | 1,701.9 | 299.5 | 0.0 | 7.4 | 19,754 | 2,469 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.7 | 0.0 | 5.7 | 0.1 | 0.0 | 333.9 | 0.4 | 6.1 | 9.2 | 7.1 | 0.0 | 0.4 | 0.0 | 0.4 | 367 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 186.0 | 221.2 | 200.3 | 54.2 | 122.0 | 186.0 | 0.0 | 0.0 | 1,214 | 152 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 14 | 2 |
| Folate (mcg) | 210.6 | 0.0 | 0.1 | 3.4 | 0.0 | 800.6 | 23.5 | 19.6 | 72.0 | 4.2 | 1.7 | 23.5 | 0.0 | 0.1 | 1,159 | 145 |
| Folate, DFE (mcg) | 210.6 | 0.0 | 0.1 | 3.4 | 0.0 | 1,273.1 | 23.5 | 19.6 | 72.0 | 4.2 | 1.7 | 23.5 | 0.0 | 0.1 | 1,632 | 204 |
| Folate, food (mcg) | 210.6 | 0.0 | 0.1 | 3.4 | 0.0 | 126.9 | 23.5 | 19.6 | 72.0 | 4.2 | 1.7 | 23.5 | 0.0 | 0.1 | 486 | 61 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 84 |
| Fructose | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.5 | n/a | n/a | n/a | 0.2 | 1.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.6 | n/a | 0.0 | 0.2 | 0.0 | 15.2 | 0.8 | 12.5 | 5.4 | 3.5 | 0.1 | 0.8 | 0.0 | n/a | 39 | 5 |
| Glycine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 1.4 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 1.4 | 0.9 | 0.7 | 0.0 | 0.2 | 0.0 | n/a | 4 | 1 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.9 | 1.2 | 1.5 | 0.7 | 0.0 | 0.9 | 0.0 | 0.1 | 26 | 3 |
| Isoleucine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1.6 | 0.3 | 3.2 | 1.8 | 0.8 | 0.0 | 0.3 | 0.0 | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 3.1 | 0.5 | 5.1 | 3.1 | 1.5 | 0.0 | 0.5 | 0.0 | n/a | 14 | 2 |
| Lysine (g) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 0.5 | 2.7 | 2.7 | 1.7 | 0.0 | 0.5 | 0.0 | n/a | 9 | 1 |
| Magnesium (mg) | 4.9 | 2.4 | 0.1 | 2.3 | 0.1 | 96.3 | 6.0 | 56.0 | 42.8 | 25.4 | 1.1 | 6.0 | 0.0 | 0.5 | 244 | 30 |
| Maltose | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 1.4 | 0.8 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 23.9 | 0.0 | 0.4 | 1.8 | 18.4 | 10.4 | 6.1 | 11.9 | 1.8 | 0.0 | 0.0 | 75 | 9 |
| Niacin (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.3 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 4 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.8 | 0.4 | 2.2 | 0.8 | 0.1 | 0.8 | 0.0 | n/a | 8 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.3 | 2.8 | 1.5 | 0.8 | 0.0 | 0.3 | 0.0 | n/a | 8 | 1 |
| Phosphorus (mg) | 57.3 | 0.0 | 0.3 | 27.2 | 0.0 | 472.5 | 99.0 | 991.2 | 758.3 | 339.0 | 13.6 | 99.0 | 0.0 | 1.1 | 2,858 | 357 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.8 | 1.0 | 2.1 | 1.3 | 0.6 | 1.7 | 1.0 | 0.0 | 0.0 | 13 | 2 |
| Potassium (mg) | 86.0 | 2.4 | 3.6 | 27.2 | 0.7 | 468.1 | 69.0 | 212.8 | 139.5 | 307.6 | 13.6 | 69.0 | 0.1 | 0.4 | 1,400 | 175 |
| Proline (g) | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 5.2 | 0.3 | 6.6 | 3.1 | 1.7 | 0.0 | 0.3 | 0.0 | n/a | 17 | 2 |
| Protein (g) | 3.6 | 0.0 | 0.0 | 1.0 | 0.0 | 45.2 | 6.3 | 62.1 | 32.0 | 16.7 | 0.5 | 6.3 | 0.0 | 0.1 | 174 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 80.0 | 487.2 | 281.3 | 125.4 | 380.8 | 80.0 | 0.0 | 0.0 | 2,196 | 275 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.8 | 1.9 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 6 | 1 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 58.3 | 0.0 | 0.7 | 1.6 | 36.8 | 33.6 | 13.0 | 29.2 | 1.6 | 0.0 | 0.0 | 175 | 22 |
| Selenium (mcg) | 0.7 | 0.0 | 0.1 | 1.1 | 0.0 | 148.3 | 15.4 | 47.6 | 33.8 | 13.7 | 0.6 | 15.4 | 0.0 | 0.0 | 277 | 35 |
| Serine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2.3 | 0.5 | 2.1 | 2.6 | 0.8 | 0.0 | 0.5 | 0.0 | n/a | 9 | 1 |
| Sodium (mg) | 4.6 | 7.1 | 0.3 | 12.5 | 3,488.2 | 8.8 | 71.0 | 1,755.6 | 2,511.0 | 818.7 | 6.2 | 71.0 | 581.4 | 0.0 | 9,336 | 1,167 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 5.7 | 0.1 | 0.0 | 1.2 | 0.2 | 2.9 | 9.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 19 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 2.8 | 1.4 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.5 | 0.5 | 0.4 | n/a | 1.3 | 0.5 | 0.0 | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 0.0 | 92.1 | 0.0 | 4.3 | 4.8 | 62.6 | 47.9 | 20.7 | 46.0 | 4.8 | 0.0 | 0.0 | 284 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.4 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 2.9 | 1.5 | 0.9 | 0.0 | 0.2 | 0.0 | n/a | 7 | 1 |
| Valine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1.8 | 0.4 | 3.7 | 2.4 | 1.0 | 0.0 | 0.4 | 0.0 | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 270.0 | 1,892.8 | 949.5 | 597.5 | 1,418.2 | 270.0 | 0.0 | 0.0 | 8,234 | 1,029 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 80.0 | 501.2 | 281.3 | 134.8 | 388.2 | 80.0 | 0.0 | 0.0 | 2,242 | 280 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 6.4 | 3.8 | 1.1 | 0.1 | 0.4 | 0.0 | 0.0 | 12 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 41.0 | 44.8 | 36.0 | n/a | 34.1 | 41.0 | 0.0 | 0.0 | 265 | 33 |
| Water (g) | 0.5 | 236.8 | 1.2 | 20.4 | 0.0 | 52.2 | 38.1 | 140.0 | 124.2 | 36.5 | 10.2 | 38.1 | 0.0 | 0.1 | 698 | 87 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.6 | 8.2 | 6.5 | 2.6 | 0.1 | 0.6 | 0.0 | 0.0 | 22 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.