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Nutritional Facts: Agave-Lime Sweet Potato Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (260g)
sweet potatoes
1 (3g)
garlic cloves
1 tablespoon (14g)
olive oil
1 to taste (0g)
sea salt
2 tablespoons (0g)
agave nectar
2 teaspoons (10g)
lime juice
1 teaspoon (0g)
limes
1/4 teaspoon (1g)
dried chipotle powder
1/4 teaspoon (1g)
cumin
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 2.6 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 3 1
Aspartic acid (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 78.0 5.4 0.1 n/a n/a 1.4 n/a 2.2 4.9 92 46
Calories 223.6 4.5 119.3 n/a n/a 2.5 n/a 1.9 2.0 354 177
Calories (kj) 933.4 18.7 499.4 n/a n/a 10.5 n/a 8.0 8.2 1,478 739
Carbohydrates (g) 52.3 1.0 0.0 n/a n/a 0.8 n/a 0.3 0.2 55 27
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 7.8 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.1 8 4
Folate (mcg) 28.6 0.1 0.0 n/a n/a 1.0 n/a 0.2 0.1 30 15
Folate, DFE (mcg) 28.6 0.1 0.0 n/a n/a 1.0 n/a 0.2 0.1 30 15
Folate, food (mcg) 28.6 0.1 0.0 n/a n/a 1.0 n/a 0.2 0.1 30 15
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 1.8 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 3 1
Glutamic acid (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glycine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.6 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.3 2 1
Isoleucine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 65.0 0.8 0.0 n/a n/a 0.8 n/a 1.0 1.9 69 35
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 9.8 n/a n/a 0.0 n/a 0.0 0.1 10 5
Niacin (mg) 1.4 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 2 1
Pantothenic acid (mg) 2.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 1
Phenylalanine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 122.2 4.6 0.0 n/a n/a 1.4 n/a 2.0 2.6 133 66
Phytosterols (mg) 31.2 n/a 29.8 n/a n/a n/a n/a 0.6 0.4 62 31
Polyunsaturated Fat (g) 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.1 0.0 2 1
Potassium (mg) 876.2 12.0 0.1 n/a n/a 11.8 n/a 13.2 9.4 923 461
Proline (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 4.1 0.2 0.0 n/a n/a 0.0 n/a 0.1 0.1 4 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 1.9 n/a n/a 0.0 n/a 0.0 0.0 2 1
Selenium (mcg) 1.6 0.4 0.0 n/a n/a 0.0 n/a 0.1 0.0 2 1
Serine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 143.0 0.5 0.3 n/a n/a 0.2 n/a 11.1 0.9 156 78
Starch (g) 32.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 33 16
Sucrose (g) 6.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 7 3
Sugar (g) 10.9 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 11 6
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 0.0 1.9 n/a n/a 0.0 n/a 0.3 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 13.5 n/a n/a 0.0 n/a 0.1 0.1 14 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 36,886.2 0.3 0.0 n/a n/a 5.0 n/a 200.1 6.7 37,098 18,549
Vitamin A, RAE (mcg) 1,843.4 0.0 0.0 n/a n/a 0.2 n/a 10.0 0.3 1,854 927
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 6.2 0.9 0.0 n/a n/a 3.0 n/a 0.0 0.0 10 5
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 200.9 1.8 0.0 n/a n/a 9.2 n/a 0.1 0.0 212 106
Zinc (mg) 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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